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Receta Cinnamon & Rosemary Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cinnamon sticks
handful of golden raisins
a squeeze of fresh lemon juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
109.2g 		cinnamon
0.0g 		rosemary
2.2g 		sugar
36.67g 		raisins
0.0g 		pecans
4.81g 		butter
9.47g 		orange juice
10.33g 		Total Per Serving Total for Recipe
Protein (g) 0.28 n/a 0.11 0.04 n/a 0.44 0.08 0.07 1.03 6.18
Total Fat (g) 0.19 n/a 0.33 0.0 n/a 3.46 7.68 0.02 11.68 70.08
Carbohydrates (g) 15.08 n/a 1.41 35.97 n/a 0.67 0.01 1.07 54.2 325.2
Ash (g) 0.21 n/a 0.14 0.17 n/a 0.07 0.2 0.04 0.83 4.98
Calories (kcal) 56.784 n/a 7.282 139.333 n/a 33.266 67.876 4.65 309.191 1855.146
Starch (g) 0.05 n/a n/a n/a n/a 0.02 n/a n/a 0.08 0.48
Sucrose (g) 2.26 n/a n/a 34.67 n/a 0.19 n/a n/a 37.12 222.72
Glucose (dextrose) (g) 2.65 n/a n/a 0.5 n/a 0.0 n/a n/a 3.15 18.9
Fructose (g) 6.44 n/a n/a 0.41 n/a 0.0 n/a n/a 6.85 41.1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 93.43 n/a 0.2 0.49 n/a 0.17 1.5 9.12 104.92 629.52
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.35 n/a n/a 35.57 n/a 0.19 0.01 0.87 47.98 287.88
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 n/a 0.9 0.0 n/a 0.5 0.0 0.0 4.0 24.0
Calcium (mg) 6.552 n/a 28.16 30.433 n/a 3.37 2.272 1.137 71.924 431.544
Iron (mg) 0.13 n/a 0.64 0.26 n/a 0.12 0.0 0.02 1.18 7.08
Magnesium (mg) 5.46 n/a 4.84 3.3 n/a 5.825 0.189 1.137 20.751 124.506
Phosphorus (mg) 12.012 n/a 1.54 1.467 n/a 13.335 2.272 1.757 32.383 194.298
Potassium (mg) 116.844 n/a 21.01 48.767 n/a 19.738 2.272 20.667 229.297 1375.782
Sodium (mg) 1.092 n/a 1.1 10.267 n/a 0.0 54.528 0.103 67.09 402.54
Zinc (mg) 0.04 n/a 0.07 0.01 n/a 0.22 0.01 0.01 0.36 2.16
Copper (mg) 0.033 n/a 0.012 0.018 n/a 0.058 0.0 0.004 0.125 0.75
Manganese (mg) 0.044 n/a 0.041 0.022 n/a 0.217 0.0 0.001 0.324 1.944
Selenium (mcg) 0.0 n/a 0.1 0.4 n/a 0.2 0.1 0.0 0.8 4.8
Vitamin A, IU (IU) 58.968 n/a 68.816 0.0 n/a 2.696 236.572 20.667 387.719 2326.314
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 63.521 0.0 63.521 381.126
Vitamin A, RAE (mcg_RAE) 3.276 n/a 3.432 0.0 n/a 0.144 64.752 1.033 72.638 435.828
Beta Carotene (mcg) 29.484 n/a n/a 0.0 n/a 1.396 14.957 3.41 49.247 295.482
Vitamin E (mg) 0.2 n/a n/a 0.0 n/a 0.07 0.22 0.0 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.301 n/a 5.301 31.806
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.668 n/a n/a 0.0 n/a 0.818 0.0 11.883 44.37 266.22
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.18 0.0 n/a 1.18 7.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.12
Vitamin C (mg) 5.0 n/a 1.3 0.0 n/a 0.1 0.0 5.2 11.6 69.6
Thiamin (mg) 0.022 n/a 0.011 0.0 n/a 0.032 0.001 0.009 0.075 0.45
Riboflavin (mg) 0.033 n/a 0.009 0.0 n/a 0.006 0.003 0.003 0.054 0.324
Niacin (mg) 0.098 n/a 0.022 0.04 n/a 0.056 0.004 0.041 0.262 1.572
Pantothenic acid (mg) 0.066 n/a n/a 0.048 n/a 0.041 0.01 0.02 0.185 1.11
Vitamin B-6 (mg) 0.044 n/a 0.038 0.015 n/a 0.01 0.0 0.004 0.111 0.666
Folate (mcg) 3.276 n/a 6.754 0.367 n/a 1.059 0.284 3.1 14.84 89.04
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.0 0.02 0.12
Choline (mg) 3.7 n/a n/a 0.8 n/a 1.9 1.8 0.6 8.9 53.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.004 0.001 0.0 0.005 0.03
Threonine (g) 0.011 n/a n/a n/a n/a 0.015 0.004 0.001 0.031 0.186
Isoleucine (g) 0.011 n/a n/a n/a n/a 0.016 0.005 0.001 0.033 0.198
Leucine (g) 0.011 n/a n/a n/a n/a 0.029 0.008 0.001 0.048 0.288
Lysine (g) 0.011 n/a n/a n/a n/a 0.014 0.007 0.001 0.033 0.198
Methionine (g) 0.0 n/a n/a n/a n/a 0.009 0.002 0.0 0.011 0.066
Cystine (g) 0.0 n/a n/a n/a n/a 0.007 0.001 0.001 0.009 0.054
Phenylalanine (g) 0.011 n/a n/a n/a n/a 0.021 0.004 0.001 0.036 0.216
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.011 0.004 0.0 0.014 0.084
Valine (g) 0.011 n/a n/a n/a n/a 0.02 0.006 0.001 0.037 0.222
Arginine (g) 0.011 n/a n/a n/a n/a 0.057 0.003 0.005 0.076 0.456
Histidine (g) 0.011 n/a n/a n/a n/a 0.013 0.002 0.0 0.025 0.15
Alanine (g) 0.011 n/a n/a n/a n/a 0.019 0.003 0.002 0.035 0.21
Aspartic acid (g) 0.076 n/a n/a n/a n/a 0.045 0.006 0.008 0.135 0.81
Glutamic acid (g) 0.033 n/a n/a n/a n/a 0.088 0.017 0.003 0.141 0.846
Glycine (g) 0.011 n/a n/a n/a n/a 0.022 0.002 0.001 0.036 0.216
Proline (g) 0.011 n/a n/a n/a n/a 0.017 0.008 0.004 0.04 0.24
Serine (g) 0.011 n/a n/a n/a n/a 0.023 0.005 0.001 0.039 0.234
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 20.353 0.0 20.353 122.118
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 n/a 0.162 0.0 n/a 0.298 4.863 0.002 5.358 32.148
Phytosterols (mg) 13.104 n/a 1.276 n/a n/a 4.91 n/a n/a 19.29 115.74
Monounsaturated Fat (g) 0.011 n/a 0.066 0.0 n/a 1.964 1.99 0.004 4.035 24.21
Polyunsaturated (g) 0.055 n/a 0.051 0.0 n/a 1.04 0.288 0.004 1.438 8.628