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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon powder: 1 tsp or more
Whipped egg whites : 2- 3 medium scoops
Heavy cream (whipped) : 100 ml
Strong instant coffee dissolved in hot water : 100 ml or less depends on the taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cinnamon
0.0g 		half
15.0g 		eggs
44.0g 		egg whites
0.0g 		cream
0.0g 		sugar
110.0g 		gelatin
540.0g 		coffee
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.44 5.54 n/a n/a 0.13 6.59 n/a 12.7 12.7
Total Fat (g) n/a 1.73 4.37 n/a n/a 0.0 0.0 n/a 6.1 6.1
Carbohydrates (g) n/a 0.65 0.34 n/a n/a 107.9 76.63 n/a 185.51 185.51
Ash (g) n/a 0.1 0.38 n/a n/a 0.5 n/a n/a 0.97 0.97
Calories (kcal) n/a 19.5 62.92 n/a n/a 418.0 334.8 n/a 835.22 835.22
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 104.02 n/a n/a 104.06 104.06
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 1.49 n/a n/a 1.58 1.58
Fructose (g) n/a n/a 0.05 n/a n/a 1.22 n/a n/a 1.27 1.27
Lactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 12.09 33.37 n/a n/a 1.47 455.71 n/a 502.64 502.64
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.02 0.34 n/a n/a 106.72 72.85 n/a 179.93 179.93
Galactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 15.75 23.32 n/a n/a 91.3 16.2 n/a 146.57 146.57
Iron (mg) n/a 0.01 0.81 n/a n/a 0.78 0.11 n/a 1.7 1.7
Magnesium (mg) n/a 1.5 5.28 n/a n/a 9.9 5.4 n/a 22.08 22.08
Phosphorus (mg) n/a 14.25 84.04 n/a n/a 4.4 118.8 n/a 221.49 221.49
Potassium (mg) n/a 19.5 58.96 n/a n/a 146.3 5.4 n/a 230.16 230.16
Sodium (mg) n/a 6.15 61.6 n/a n/a 30.8 405.0 n/a 503.55 503.55
Zinc (mg) n/a 0.08 0.49 n/a n/a 0.03 0.05 n/a 0.65 0.65
Copper (mg) n/a 0.002 0.044 n/a n/a 0.055 0.108 n/a 0.209 0.209
Manganese (mg) n/a 0.0 0.018 n/a n/a 0.066 n/a n/a 0.084 0.084
Selenium (mcg) n/a 0.3 13.9 n/a n/a 1.3 5.9 n/a 21.5 21.5
Vitamin A, IU (IU) n/a 53.1 214.28 n/a n/a 0.0 n/a n/a 267.38 267.38
Retinol (mcg) n/a 14.25 61.16 n/a n/a 0.0 0.0 n/a 75.41 75.41
Vitamin A, RAE (mcg_RAE) n/a 14.55 61.6 n/a n/a 0.0 0.0 n/a 76.15 76.15
Beta Carotene (mcg) n/a 3.3 4.4 n/a n/a 0.0 0.0 n/a 7.7 7.7
Vitamin E (mg) n/a 0.05 0.43 n/a n/a 0.0 0.0 n/a 0.48 0.48
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 145.64 n/a n/a 0.0 0.0 n/a 145.64 145.64
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1
Thiamin (mg) n/a 0.006 0.031 n/a n/a 0.0 0.0 n/a 0.037 0.037
Riboflavin (mg) n/a 0.023 0.211 n/a n/a 0.0 0.054 n/a 0.288 0.288
Niacin (mg) n/a 0.012 0.031 n/a n/a 0.121 0.0 n/a 0.164 0.164
Pantothenic acid (mg) n/a 0.044 0.634 n/a n/a 0.143 n/a n/a 0.82 0.82
Vitamin B-6 (mg) n/a 0.006 0.062 n/a n/a 0.044 0.0 n/a 0.112 0.112
Folate (mcg) n/a 0.45 20.68 n/a n/a 1.1 5.4 n/a 27.63 27.63
Vitamin B-12 (mcg) n/a 0.05 0.57 n/a n/a 0.0 0.0 n/a 0.62 0.62
Choline (mg) n/a 2.8 110.5 n/a n/a 2.5 2.7 n/a 118.5 118.5
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.075 n/a n/a n/a n/a n/a 0.081 0.081
Threonine (g) n/a 0.02 0.246 n/a n/a n/a n/a n/a 0.266 0.266
Isoleucine (g) n/a 0.027 0.295 n/a n/a n/a n/a n/a 0.322 0.322
Leucine (g) n/a 0.044 0.48 n/a n/a n/a n/a n/a 0.523 0.523
Lysine (g) n/a 0.036 0.4 n/a n/a n/a n/a n/a 0.436 0.436
Methionine (g) n/a 0.011 0.167 n/a n/a n/a n/a n/a 0.178 0.178
Cystine (g) n/a 0.005 0.119 n/a n/a n/a n/a n/a 0.123 0.123
Phenylalanine (g) n/a 0.021 0.299 n/a n/a n/a n/a n/a 0.32 0.32
Tyrosine (g) n/a 0.021 0.22 n/a n/a n/a n/a n/a 0.241 0.241
Valine (g) n/a 0.03 0.378 n/a n/a n/a n/a n/a 0.408 0.408
Arginine (g) n/a 0.017 0.361 n/a n/a n/a n/a n/a 0.377 0.377
Histidine (g) n/a 0.012 0.136 n/a n/a n/a n/a n/a 0.148 0.148
Alanine (g) n/a 0.015 0.326 n/a n/a n/a n/a n/a 0.341 0.341
Aspartic acid (g) n/a 0.035 0.585 n/a n/a n/a n/a n/a 0.62 0.62
Glutamic acid (g) n/a 0.093 0.739 n/a n/a n/a n/a n/a 0.832 0.832
Glycine (g) n/a 0.009 0.189 n/a n/a n/a n/a n/a 0.198 0.198
Proline (g) n/a 0.044 0.224 n/a n/a n/a n/a n/a 0.268 0.268
Serine (g) n/a 0.024 0.427 n/a n/a n/a n/a n/a 0.451 0.451
Cholesterol (mg) n/a 5.55 186.12 n/a n/a 0.0 0.0 n/a 191.67 191.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.074 1.364 n/a n/a 0.0 0.0 n/a 2.438 2.438
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.498 1.676 n/a n/a 0.0 0.0 n/a 2.174 2.174
Polyunsaturated (g) n/a 0.065 0.598 n/a n/a 0.0 0.0 n/a 0.663 0.663