Receta Cinnamon Streusel Baked French Toast Sticks - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggs
147.84g |
milk
122.0g |
vanilla
4.2g |
cinnamon
1.3g |
flour
31.25g |
sugar
55.0g |
cinnamon
1.3g |
butter
42.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.6 | 3.93 | 0.0 | 0.05 | 3.23 | 0.07 | 0.05 | 0.36 | 26.29 | 26.29 |
Total Fat (g) | 14.7 | 3.97 | 0.0 | 0.02 | 0.31 | 0.0 | 0.02 | 34.55 | 53.55 | 53.55 |
Carbohydrates (g) | 1.14 | 5.51 | 0.53 | 1.05 | 23.85 | 53.95 | 1.05 | 0.03 | 87.1 | 87.1 |
Ash (g) | 1.27 | 0.84 | 0.01 | 0.05 | 0.15 | 0.25 | 0.05 | 0.02 | 2.63 | 2.63 |
Calories (kcal) | 211.411 | 73.2 | 12.096 | 3.211 | 113.75 | 209.0 | 3.211 | 305.442 | 931.321 | 931.321 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | 0.0 | n/a | 0.0 | n/a | 52.01 | 0.0 | n/a | 52.17 | 52.17 |
Glucose (dextrose) (g) | 0.31 | 0.0 | n/a | 0.01 | n/a | 0.74 | 0.01 | n/a | 1.08 | 1.08 |
Fructose (g) | 0.16 | 0.0 | n/a | 0.01 | n/a | 0.61 | 0.01 | n/a | 0.8 | 0.8 |
Lactose (g) | 0.16 | 6.42 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 6.58 | 6.58 |
Maltose (g) | 0.16 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 112.12 | 107.75 | 2.21 | 0.14 | 3.73 | 0.74 | 0.14 | 7.64 | 234.46 | 234.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.14 | 6.42 | 0.53 | 0.03 | 0.08 | 53.36 | 0.03 | 0.03 | 61.61 | 61.61 |
Galactose (g) | 0.16 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.7 | 0.0 | 2.2 | 2.2 |
Calcium (mg) | 78.355 | 137.86 | 0.462 | 13.026 | 4.688 | 45.65 | 13.026 | 10.224 | 303.291 | 303.291 |
Iron (mg) | 2.71 | 0.04 | 0.01 | 0.11 | 1.45 | 0.39 | 0.11 | 0.01 | 4.81 | 4.81 |
Magnesium (mg) | 17.741 | 12.2 | 0.504 | 0.78 | 6.875 | 4.95 | 0.78 | 0.852 | 44.682 | 44.682 |
Phosphorus (mg) | 282.374 | 111.02 | 0.252 | 0.832 | 33.75 | 2.2 | 0.832 | 10.224 | 441.484 | 441.484 |
Potassium (mg) | 198.106 | 174.46 | 6.216 | 5.603 | 33.438 | 73.15 | 5.603 | 10.224 | 506.799 | 506.799 |
Sodium (mg) | 206.976 | 48.8 | 0.378 | 0.13 | 0.625 | 15.4 | 0.13 | 4.686 | 277.125 | 277.125 |
Zinc (mg) | 1.64 | 0.49 | 0.0 | 0.02 | 0.22 | 0.02 | 0.02 | 0.04 | 2.45 | 2.45 |
Copper (mg) | 0.148 | 0.012 | 0.003 | 0.004 | 0.044 | 0.028 | 0.004 | 0.009 | 0.252 | 0.252 |
Manganese (mg) | 0.059 | 0.0 | 0.01 | 0.227 | 0.213 | 0.033 | 0.227 | 0.0 | 0.769 | 0.769 |
Selenium (mcg) | 46.9 | 4.5 | 0.0 | 0.0 | 10.6 | 0.7 | 0.0 | 0.4 | 63.1 | 63.1 |
Vitamin A, IU (IU) | 719.981 | 124.44 | 0.0 | 3.835 | 0.0 | 0.0 | 3.835 | 1064.574 | 1916.665 | 1916.665 |
Retinol (mcg) | 205.498 | 34.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.846 | 525.504 | 525.504 |
Vitamin A, RAE (mcg_RAE) | 206.976 | 34.16 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 291.384 | 532.91 | 532.91 |
Beta Carotene (mcg) | 14.784 | 6.1 | 0.0 | 1.456 | 0.0 | 0.0 | 1.456 | 67.308 | 91.104 | 91.104 |
Vitamin E (mg) | 1.43 | 0.07 | 0.0 | 0.03 | 0.02 | 0.0 | 0.03 | 0.99 | 2.57 | 2.57 |
Vitamin D (IU) | 51.744 | 48.8 | n/a | n/a | n/a | n/a | n/a | n/a | 100.544 | 100.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.195 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 489.35 | 0.0 | 0.0 | 2.886 | 5.625 | 0.0 | 2.886 | 0.0 | 500.747 | 500.747 |
Tocopherol, beta (mg) | 0.03 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.74 | 0.01 | n/a | 0.14 | 0.12 | n/a | 0.14 | 0.0 | 1.14 | 1.14 |
Tocopherol, delta (mg) | 0.03 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.103 | 0.049 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.004 | 0.404 | 0.404 |
Riboflavin (mg) | 0.71 | 0.22 | 0.004 | 0.001 | 0.153 | 0.0 | 0.001 | 0.013 | 1.1 | 1.1 |
Niacin (mg) | 0.103 | 0.134 | 0.018 | 0.017 | 1.844 | 0.061 | 0.017 | 0.017 | 2.212 | 2.212 |
Pantothenic acid (mg) | 2.129 | 0.439 | 0.002 | 0.005 | 0.138 | 0.072 | 0.005 | 0.047 | 2.835 | 2.835 |
Vitamin B-6 (mg) | 0.207 | 0.049 | 0.001 | 0.002 | 0.013 | 0.022 | 0.002 | 0.0 | 0.296 | 0.296 |
Folate (mcg) | 69.485 | 6.1 | 0.0 | 0.078 | 57.188 | 0.55 | 0.078 | 1.278 | 134.756 | 134.756 |
Vitamin B-12 (mcg) | 1.91 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 2.52 | 2.52 |
Choline (mg) | 371.2 | 17.4 | n/a | 0.1 | 3.3 | 1.3 | 0.1 | 8.0 | 401.5 | 401.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.251 | 0.098 | n/a | 0.001 | 0.041 | n/a | 0.001 | 0.004 | 0.395 | 0.395 |
Threonine (g) | 0.828 | 0.171 | n/a | 0.002 | 0.088 | n/a | 0.002 | 0.017 | 1.107 | 1.107 |
Isoleucine (g) | 0.991 | 0.207 | n/a | 0.002 | 0.113 | n/a | 0.002 | 0.021 | 1.336 | 1.336 |
Leucine (g) | 1.611 | 0.329 | n/a | 0.003 | 0.222 | n/a | 0.003 | 0.034 | 2.203 | 2.203 |
Lysine (g) | 1.345 | 0.171 | n/a | 0.003 | 0.072 | n/a | 0.003 | 0.03 | 1.624 | 1.624 |
Methionine (g) | 0.562 | 0.098 | n/a | 0.001 | 0.056 | n/a | 0.001 | 0.009 | 0.726 | 0.726 |
Cystine (g) | 0.399 | 0.024 | n/a | 0.001 | 0.069 | n/a | 0.001 | 0.004 | 0.498 | 0.498 |
Phenylalanine (g) | 1.005 | 0.183 | n/a | 0.002 | 0.163 | n/a | 0.002 | 0.017 | 1.372 | 1.372 |
Tyrosine (g) | 0.739 | 0.183 | n/a | 0.002 | 0.097 | n/a | 0.002 | 0.017 | 1.04 | 1.04 |
Valine (g) | 1.271 | 0.232 | n/a | 0.003 | 0.131 | n/a | 0.003 | 0.026 | 1.666 | 1.666 |
Arginine (g) | 1.212 | 0.098 | n/a | 0.002 | 0.131 | n/a | 0.002 | 0.013 | 1.458 | 1.458 |
Histidine (g) | 0.458 | 0.098 | n/a | 0.002 | 0.072 | n/a | 0.002 | 0.009 | 0.639 | 0.639 |
Alanine (g) | 1.094 | 0.122 | n/a | 0.002 | 0.103 | n/a | 0.002 | 0.013 | 1.336 | 1.336 |
Aspartic acid (g) | 1.966 | 0.293 | n/a | 0.006 | 0.138 | n/a | 0.006 | 0.026 | 2.434 | 2.434 |
Glutamic acid (g) | 2.484 | 0.793 | n/a | 0.005 | 1.088 | n/a | 0.005 | 0.077 | 4.451 | 4.451 |
Glycine (g) | 0.636 | 0.098 | n/a | 0.003 | 0.116 | n/a | 0.003 | 0.009 | 0.863 | 0.863 |
Proline (g) | 0.754 | 0.415 | n/a | 0.005 | 0.375 | n/a | 0.005 | 0.034 | 1.589 | 1.589 |
Serine (g) | 1.434 | 0.134 | n/a | 0.003 | 0.163 | n/a | 0.003 | 0.021 | 1.757 | 1.757 |
Cholesterol (mg) | 625.363 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.59 | 729.153 | 729.153 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.583 | 2.281 | 0.0 | 0.005 | 0.05 | 0.0 | 0.005 | 21.884 | 28.808 | 28.808 |
Phytosterols (mg) | n/a | n/a | n/a | 0.338 | n/a | n/a | 0.338 | n/a | 0.676 | 0.676 |
Monounsaturated Fat (g) | 5.633 | 0.988 | 0.0 | 0.003 | 0.028 | 0.0 | 0.003 | 8.955 | 15.61 | 15.61 |
Polyunsaturated (g) | 2.011 | 0.244 | 0.0 | 0.001 | 0.128 | 0.0 | 0.001 | 1.295 | 3.68 | 3.68 |