Receta Cinnamon Streusel Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 3.06g	flour 0.87g	cinnamon 0.58g	baking powder 0.51g	baking soda 0.26g	applesauce 27.11g	sugar 12.22g	egg 5.48g	canola oil 1.56g	vanilla extract 0.47g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.09	0.02	0.0	0.0	0.05	0.01	0.69	0.0	0.0	0.87	10.44
Total Fat (g)	0.0	0.01	0.01	0.0	0.0	0.03	0.0	0.54	1.56	0.0	2.14	25.68
Carbohydrates (g)	3.0	0.66	0.47	0.0	0.0	3.06	11.99	0.04	0.0	0.06	19.27	231.24
Ash (g)	0.01	0.0	0.02	0.19	0.09	0.07	0.06	0.05	0.0	0.0	0.49	5.88
Calories (kcal)	11.612	3.161	1.426	0.0	0.0	11.387	46.446	7.83	13.754	1.344	96.959	1163.508
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.89	n/a	0.0	n/a	n/a	0.31	11.56	0.01	n/a	n/a	14.76	177.12
Glucose (dextrose) (g)	0.04	n/a	0.01	n/a	n/a	0.62	0.17	0.01	n/a	n/a	0.85	10.2
Fructose (g)	0.03	n/a	0.01	n/a	n/a	1.59	0.14	0.01	n/a	n/a	1.78	21.36
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.12
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.02	0.0	0.01	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.2	2.4
Water (g)	0.04	0.1	0.06	0.0	0.0	23.92	0.16	4.15	0.0	0.25	28.69	344.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.96	0.0	0.01	0.0	0.0	2.55	11.86	0.04	0.0	0.06	17.48	209.76
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	2.536	0.13	5.787	0.0	0.0	1.084	10.145	2.902	0.0	0.051	22.636	271.632
Iron (mg)	0.02	0.04	0.05	0.0	0.0	0.06	0.09	0.1	0.0	0.0	0.36	4.32
Magnesium (mg)	0.275	0.191	0.347	0.0	0.0	0.813	1.1	0.657	0.0	0.056	3.439	41.268
Phosphorus (mg)	0.122	0.938	0.37	0.0	0.0	1.356	0.489	10.459	0.0	0.028	13.761	165.132
Potassium (mg)	4.064	0.929	2.489	0.0	0.0	20.062	16.256	7.338	0.0	0.691	51.829	621.948
Sodium (mg)	0.856	0.017	0.058	139.764	69.996	0.542	3.422	7.666	0.0	0.042	222.363	2668.356
Zinc (mg)	0.0	0.01	0.01	0.0	0.0	0.01	0.0	0.06	0.0	0.0	0.09	1.08
Copper (mg)	0.002	0.001	0.002	0.0	0.0	0.008	0.006	0.005	0.0	0.0	0.025	0.3
Manganese (mg)	0.002	0.006	0.101	0.0	0.0	0.008	0.007	0.002	0.0	0.001	0.127	1.524
Selenium (mcg)	0.0	0.3	0.0	0.0	0.0	0.1	0.1	1.7	0.0	0.0	2.3	27.6
Vitamin A, IU (IU)	0.0	0.0	1.704	0.0	0.0	7.862	0.0	26.667	0.0	0.0	36.233	434.796
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.611	0.0	0.0	7.611	91.332
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.087	0.0	0.0	0.271	0.0	7.666	0.0	0.0	8.024	96.288
Beta Carotene (mcg)	0.0	0.0	0.647	0.0	0.0	3.524	0.0	0.548	0.0	0.0	4.719	56.628
Vitamin E (mg)	0.0	0.0	0.01	0.0	0.0	0.04	0.0	0.05	0.27	0.0	0.38	4.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.917	n/a	n/a	1.917	23.004
Lycopene (mcg)	0.0	0.0	0.087	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.087	1.044
Lutein + zeaxanthin (mcg)	0.0	0.156	1.282	0.0	0.0	4.88	0.0	18.125	0.0	0.0	24.443	293.316
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.06	n/a	n/a	0.0	n/a	0.03	0.43	n/a	0.52	6.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.02	n/a	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.3	3.6
Thiamin (mg)	0.0	0.007	0.0	0.0	0.0	0.008	0.0	0.004	0.0	0.0	0.019	0.228
Riboflavin (mg)	0.0	0.004	0.0	0.0	0.0	0.008	0.0	0.026	0.0	0.0	0.039	0.468
Niacin (mg)	0.003	0.051	0.008	0.0	0.0	0.022	0.013	0.004	0.0	0.002	0.103	1.236
Pantothenic acid (mg)	0.004	0.004	0.002	0.0	0.0	0.011	0.016	0.079	0.0	0.0	0.116	1.392
Vitamin B-6 (mg)	0.001	0.0	0.001	0.0	0.0	0.008	0.005	0.008	0.0	0.0	0.023	0.276
Folate (mcg)	0.031	1.589	0.035	0.0	0.0	0.813	0.122	2.574	0.0	0.0	5.163	61.956
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.07	0.84
Choline (mg)	0.1	0.1	0.1	0.0	0.0	0.6	0.3	13.7	0.0	n/a	14.9	178.8
Folic acid (mcg)	0.0	1.337	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.337	16.044
Tryptophan (g)	n/a	0.001	0.0	n/a	n/a	0.0	n/a	0.009	n/a	n/a	0.011	0.132
Threonine (g)	n/a	0.002	0.001	n/a	n/a	0.003	n/a	0.031	n/a	n/a	0.037	0.444
Isoleucine (g)	n/a	0.003	0.001	n/a	n/a	0.003	n/a	0.037	n/a	n/a	0.043	0.516
Leucine (g)	n/a	0.006	0.001	n/a	n/a	0.003	n/a	0.06	n/a	n/a	0.07	0.84
Lysine (g)	n/a	0.002	0.001	n/a	n/a	0.003	n/a	0.05	n/a	n/a	0.056	0.672
Methionine (g)	n/a	0.002	0.0	n/a	n/a	0.0	n/a	0.021	n/a	n/a	0.023	0.276
Cystine (g)	n/a	0.002	0.0	n/a	n/a	0.0	n/a	0.015	n/a	n/a	0.017	0.204
Phenylalanine (g)	n/a	0.005	0.001	n/a	n/a	0.003	n/a	0.037	n/a	n/a	0.045	0.54
Tyrosine (g)	n/a	0.003	0.001	n/a	n/a	0.0	n/a	0.027	n/a	n/a	0.031	0.372
Valine (g)	n/a	0.004	0.001	n/a	n/a	0.003	n/a	0.047	n/a	n/a	0.055	0.66
Arginine (g)	n/a	0.004	0.001	n/a	n/a	0.003	n/a	0.045	n/a	n/a	0.052	0.624
Histidine (g)	n/a	0.002	0.001	n/a	n/a	0.0	n/a	0.017	n/a	n/a	0.02	0.24
Alanine (g)	n/a	0.003	0.001	n/a	n/a	0.003	n/a	0.041	n/a	n/a	0.047	0.564
Aspartic acid (g)	n/a	0.004	0.003	n/a	n/a	0.008	n/a	0.073	n/a	n/a	0.087	1.044
Glutamic acid (g)	n/a	0.03	0.002	n/a	n/a	0.005	n/a	0.092	n/a	n/a	0.13	1.56
Glycine (g)	n/a	0.003	0.001	n/a	n/a	0.003	n/a	0.024	n/a	n/a	0.031	0.372
Proline (g)	n/a	0.01	0.002	n/a	n/a	0.003	n/a	0.028	n/a	n/a	0.043	0.516
Serine (g)	n/a	0.005	0.001	n/a	n/a	0.003	n/a	0.053	n/a	n/a	0.061	0.732
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23.163	0.0	0.0	23.163	277.956
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.006	n/a	0.006	0.072
Saturated Fat (g)	0.0	0.001	0.002	0.0	0.0	0.003	0.0	0.17	0.115	0.0	0.291	3.492
Phytosterols (mg)	n/a	n/a	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	1.8
Monounsaturated Fat (g)	0.0	0.001	0.001	0.0	0.0	0.0	0.0	0.209	0.985	0.0	1.195	14.34
Polyunsaturated (g)	0.0	0.004	0.0	0.0	0.0	0.003	0.0	0.074	0.438	0.0	0.519	6.228