Receta Cinnamon-Sugar Baked Pecans - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		pecans
30.05g 		maple syrup
10.06g 		cinnamon
0.33g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.0 0.01 0.0 2.77 22.16
Total Fat (g) 21.63 0.02 0.0 0.0 21.65 173.2
Carbohydrates (g) 4.17 6.75 0.26 3.15 14.33 114.64
Ash (g) 0.45 0.06 0.01 0.0 0.52 4.16
Calories (kcal) 207.652 26.263 0.803 12.191 246.909 1975.272
Starch (g) 0.14 n/a n/a n/a 0.14 1.12
Sucrose (g) 1.17 5.66 0.0 n/a 6.84 54.72
Glucose (dextrose) (g) 0.01 0.24 0.0 n/a 0.25 2.0
Fructose (g) 0.01 0.09 0.0 n/a 0.1 0.8
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 3.23 0.03 0.0 4.32 34.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 5.99 0.01 3.15 10.34 82.72
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.2 0.0 3.1 24.8
Calcium (mg) 21.036 6.742 3.257 0.032 31.066 248.528
Iron (mg) 0.76 0.12 0.03 0.0 0.91 7.28
Magnesium (mg) 36.362 1.409 0.195 0.0 37.965 303.72
Phosphorus (mg) 83.241 0.201 0.208 0.0 83.651 669.208
Potassium (mg) 123.209 20.528 1.401 0.063 145.2 1161.6
Sodium (mg) 0.0 0.906 0.033 0.0 0.938 7.504
Zinc (mg) 1.36 0.42 0.01 0.0 1.79 14.32
Copper (mg) 0.361 0.007 0.001 0.0 0.369 2.952
Manganese (mg) 1.352 0.332 0.057 0.0 1.741 13.928
Selenium (mcg) 1.1 0.1 0.0 0.0 1.2 9.6
Vitamin A, IU (IU) 16.829 0.0 0.959 0.0 17.787 142.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.902 0.0 0.049 0.0 0.95 7.6
Beta Carotene (mcg) 8.715 0.0 0.364 0.0 9.079 72.632
Vitamin E (mg) 0.42 0.0 0.01 0.0 0.43 3.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 5.109 0.0 0.722 0.0 5.83 46.64
Tocopherol, beta (mg) 0.12 n/a 0.0 n/a 0.12 0.96
Tocopherol, gamma (mg) 7.34 n/a 0.03 n/a 7.38 59.04
Tocopherol, delta (mg) 0.14 n/a 0.0 n/a 0.14 1.12
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.198 0.001 0.0 0.0 0.199 1.592
Riboflavin (mg) 0.039 0.001 0.0 0.001 0.041 0.328
Niacin (mg) 0.352 0.003 0.004 0.0 0.359 2.872
Pantothenic acid (mg) 0.258 0.004 0.001 0.0 0.264 2.112
Vitamin B-6 (mg) 0.063 0.0 0.001 0.0 0.064 0.512
Folate (mcg) 6.611 0.0 0.02 0.0 6.631 53.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.2 0.2 0.0 0.0 12.4 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 n/a 0.0 n/a 0.027 0.216
Threonine (g) 0.093 n/a 0.0 n/a 0.094 0.752
Isoleucine (g) 0.102 n/a 0.0 n/a 0.103 0.824
Leucine (g) 0.18 n/a 0.001 n/a 0.181 1.448
Lysine (g) 0.087 n/a 0.001 n/a 0.088 0.704
Methionine (g) 0.054 n/a 0.0 n/a 0.054 0.432
Cystine (g) 0.045 n/a 0.0 n/a 0.045 0.36
Phenylalanine (g) 0.129 n/a 0.0 n/a 0.13 1.04
Tyrosine (g) 0.066 n/a 0.0 n/a 0.067 0.536
Valine (g) 0.123 n/a 0.001 n/a 0.124 0.992
Arginine (g) 0.355 n/a 0.001 n/a 0.355 2.84
Histidine (g) 0.078 n/a 0.0 n/a 0.079 0.632
Alanine (g) 0.12 n/a 0.001 n/a 0.121 0.968
Aspartic acid (g) 0.279 n/a 0.001 n/a 0.281 2.248
Glutamic acid (g) 0.55 n/a 0.001 n/a 0.551 4.408
Glycine (g) 0.135 n/a 0.001 n/a 0.136 1.088
Proline (g) 0.108 n/a 0.001 n/a 0.11 0.88
Serine (g) 0.141 n/a 0.001 n/a 0.142 1.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.857 0.004 0.001 0.0 1.862 14.896
Phytosterols (mg) 30.652 n/a 0.085 n/a 30.737 245.896
Monounsaturated Fat (g) 12.261 0.006 0.001 0.0 12.268 98.144
Polyunsaturated (g) 6.494 0.01 0.0 0.0 6.504 52.032