Receta Cinnamon Sweet Potatoes - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
potatoes
102.06g |
sugar
13.75g |
butter
7.09g |
water
5.55g |
cinnamon
0.16g |
salt
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.6 | 0.02 | 0.06 | 0.0 | 0.01 | 0.0 | 1.69 | 13.52 |
Total Fat (g) | 0.05 | 0.0 | 5.75 | 0.0 | 0.0 | 0.0 | 5.81 | 46.48 |
Carbohydrates (g) | 20.53 | 13.49 | 0.0 | 0.0 | 0.13 | 0.0 | 34.16 | 273.28 |
Ash (g) | 1.01 | 0.06 | 0.15 | 0.01 | 0.01 | 0.37 | 1.61 | 12.88 |
Calories (kcal) | 87.769 | 52.25 | 50.862 | 0.0 | 0.401 | 0.0 | 191.283 | 1530.264 |
Starch (g) | 12.91 | n/a | n/a | n/a | n/a | n/a | 12.91 | 103.28 |
Sucrose (g) | 2.57 | 13.0 | n/a | n/a | 0.0 | n/a | 15.57 | 124.56 |
Glucose (dextrose) (g) | 0.98 | 0.19 | n/a | n/a | 0.0 | n/a | 1.17 | 9.36 |
Fructose (g) | 0.71 | 0.15 | n/a | n/a | 0.0 | n/a | 0.87 | 6.96 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.87 | 0.18 | 1.13 | 5.54 | 0.02 | 0.0 | 85.74 | 685.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.27 | 13.34 | 0.0 | 0.0 | 0.0 | 0.0 | 17.61 | 140.88 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 24.8 |
Calcium (mg) | 30.617 | 11.413 | 1.703 | 0.167 | 1.628 | 0.09 | 45.617 | 364.936 |
Iron (mg) | 0.62 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.74 | 5.92 |
Magnesium (mg) | 25.514 | 1.238 | 0.142 | 0.056 | 0.098 | 0.004 | 27.05 | 216.4 |
Phosphorus (mg) | 47.967 | 0.55 | 1.703 | 0.0 | 0.104 | 0.0 | 50.323 | 402.584 |
Potassium (mg) | 343.933 | 18.288 | 1.703 | 0.0 | 0.7 | 0.03 | 364.653 | 2917.224 |
Sodium (mg) | 56.132 | 3.85 | 40.86 | 0.222 | 0.016 | 145.343 | 246.422 | 1971.376 |
Zinc (mg) | 0.31 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 2.56 |
Copper (mg) | 0.153 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.161 | 1.288 |
Manganese (mg) | 0.265 | 0.008 | 0.0 | 0.0 | 0.028 | 0.0 | 0.302 | 2.416 |
Selenium (mcg) | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 14478.869 | 0.0 | 177.273 | 0.0 | 0.479 | 0.0 | 14656.621 | 117252.968 |
Retinol (mcg) | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 47.599 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 723.586 | 0.0 | 48.521 | 0.0 | 0.024 | 0.0 | 772.132 | 6177.056 |
Beta Carotene (mcg) | 8684.056 | 0.0 | 11.208 | 0.0 | 0.182 | 0.0 | 8695.446 | 69563.568 |
Vitamin E (mg) | 0.27 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.43 | 3.44 |
Vitamin D (IU) | n/a | n/a | 3.973 | 0.0 | n/a | n/a | 3.973 | 31.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | 0.361 | 2.888 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 20.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.082 | 0.656 |
Riboflavin (mg) | 0.061 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.063 | 0.504 |
Niacin (mg) | 0.572 | 0.015 | 0.003 | 0.0 | 0.002 | 0.0 | 0.592 | 4.736 |
Pantothenic acid (mg) | 0.816 | 0.018 | 0.008 | 0.0 | 0.001 | 0.0 | 0.843 | 6.744 |
Vitamin B-6 (mg) | 0.214 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Folate (mcg) | 11.226 | 0.138 | 0.213 | 0.0 | 0.01 | 0.0 | 11.586 | 92.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 12.6 | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 14.2 | 113.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.031 | 0.248 |
Threonine (g) | 0.082 | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.085 | 0.68 |
Isoleucine (g) | 0.061 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.065 | 0.52 |
Leucine (g) | 0.092 | n/a | 0.006 | n/a | 0.0 | 0.0 | 0.098 | 0.784 |
Lysine (g) | 0.071 | n/a | 0.005 | n/a | 0.0 | 0.0 | 0.077 | 0.616 |
Methionine (g) | 0.031 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.032 | 0.256 |
Cystine (g) | 0.02 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.021 | 0.168 |
Phenylalanine (g) | 0.092 | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.095 | 0.76 |
Tyrosine (g) | 0.031 | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.034 | 0.272 |
Valine (g) | 0.092 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.096 | 0.768 |
Arginine (g) | 0.061 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.064 | 0.512 |
Histidine (g) | 0.031 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.032 | 0.256 |
Alanine (g) | 0.082 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.084 | 0.672 |
Aspartic acid (g) | 0.388 | n/a | 0.004 | n/a | 0.001 | 0.0 | 0.393 | 3.144 |
Glutamic acid (g) | 0.163 | n/a | 0.013 | n/a | 0.001 | 0.0 | 0.177 | 1.416 |
Glycine (g) | 0.061 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.063 | 0.504 |
Proline (g) | 0.051 | n/a | 0.006 | n/a | 0.001 | 0.0 | 0.057 | 0.456 |
Serine (g) | 0.092 | n/a | 0.004 | n/a | 0.0 | 0.0 | 0.096 | 0.768 |
Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 15.252 | 122.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | 0.0 | 3.644 | 0.0 | 0.001 | 0.0 | 3.665 | 29.32 |
Phytosterols (mg) | 12.247 | n/a | n/a | n/a | 0.042 | 0.0 | 12.289 | 98.312 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.491 | 0.0 | 0.0 | 0.0 | 1.492 | 11.936 |
Polyunsaturated (g) | 0.01 | 0.0 | 0.216 | 0.0 | 0.0 | 0.0 | 0.226 | 1.808 |