Receta Cinnamon Swirl Zucchini Pumpkin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon Swirl
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Amount Per Serving
12 servings in recipe 		eggs
11.0g 		sugar
33.33g 		pumpkin
6.77g 		butter
18.92g 		vanilla extract
1.08g 		flour
31.25g 		baking soda
0.38g 		baking powder
0.19g 		salt
0.25g 		cinnamon
0.11g 		nutmeg
0.09g 		cloves
0.09g 		zucchini
9.82g 		sugar
5.56g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.07 0.16 0.0 3.23 0.0 0.0 0.0 0.0 0.01 0.01 0.12 0.0 0.03 5.0 60.0
Total Fat (g) 1.09 0.0 0.01 15.34 0.0 0.31 0.0 0.0 0.0 0.0 0.03 0.02 0.02 0.0 0.01 16.83 201.96
Carbohydrates (g) 0.08 33.33 0.44 0.01 0.14 23.85 0.0 0.0 0.0 0.09 0.05 0.05 0.33 5.55 0.52 64.44 773.28
Ash (g) 0.09 0.0 0.05 0.4 0.0 0.15 0.14 0.07 0.25 0.0 0.0 0.01 0.06 0.0 0.02 1.25 15.0
Calories (kcal) 15.73 129.0 1.759 135.633 3.12 113.75 0.0 0.0 0.0 0.268 0.481 0.283 1.571 21.501 1.606 424.701 5096.412
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.24
Glucose (dextrose) (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.07 n/a 0.01 0.11 1.32
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.09 n/a 0.01 0.11 1.32
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 8.34 0.01 6.2 3.0 0.57 3.73 0.0 0.0 0.0 0.01 0.01 0.01 9.29 0.0 0.07 31.23 374.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.09 0.01 0.14 0.08 0.0 0.0 0.0 0.0 0.03 0.0 0.17 5.55 0.01 39.48 473.76
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.3 1.4 16.8
Calcium (mg) 5.83 0.333 1.421 4.54 0.119 4.688 0.0 0.0 0.06 1.086 0.169 0.565 1.473 0.056 6.513 26.851 322.212
Iron (mg) 0.2 0.0 0.05 0.0 0.0 1.45 0.0 0.0 0.0 0.01 0.0 0.01 0.03 0.0 0.05 1.82 21.84
Magnesium (mg) 1.32 0.0 0.812 0.378 0.13 6.875 0.0 0.0 0.003 0.065 0.168 0.231 1.669 0.0 0.39 12.04 144.48
Phosphorus (mg) 21.01 0.0 2.977 4.54 0.065 33.75 0.0 0.0 0.0 0.069 0.195 0.092 3.73 0.0 0.416 66.845 802.14
Potassium (mg) 14.74 0.667 23.007 4.54 1.603 33.438 0.0 0.0 0.02 0.467 0.321 0.964 25.72 0.111 2.802 108.398 1300.776
Sodium (mg) 15.4 0.0 0.068 108.96 0.098 0.625 104.88 52.44 96.895 0.011 0.015 0.213 0.982 0.0 0.065 380.65 4567.8
Zinc (mg) 0.12 0.0 0.02 0.02 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.01 0.43 5.16
Copper (mg) 0.011 0.0 0.009 0.0 0.001 0.044 0.0 0.0 0.0 0.0 0.001 0.0 0.005 0.0 0.002 0.073 0.876
Manganese (mg) 0.004 0.0 0.009 0.0 0.002 0.213 0.0 0.0 0.0 0.019 0.003 0.026 0.018 0.0 0.114 0.408 4.896
Selenium (mcg) 3.5 0.2 0.0 0.2 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 53.57 0.0 499.651 472.728 0.0 0.0 0.0 0.0 0.0 0.32 0.094 0.464 19.633 0.0 1.918 1048.376 12580.512
Retinol (mcg) 15.29 0.0 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.221 1706.652
Vitamin A, RAE (mcg_RAE) 15.4 0.0 24.969 129.39 0.0 0.0 0.0 0.0 0.0 0.016 0.005 0.024 0.982 0.0 0.098 170.883 2050.596
Beta Carotene (mcg) 1.1 0.0 209.767 29.888 0.0 0.0 0.0 0.0 0.0 0.121 0.015 0.074 11.78 0.0 0.728 253.472 3041.664
Vitamin E (mg) 0.11 0.0 0.07 0.44 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.02 0.67 8.04
Vitamin D (IU) 3.85 n/a n/a 10.593 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.443 173.316
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.098 0.114 1.368
Lutein + zeaxanthin (mcg) 36.41 0.0 101.5 0.0 0.0 5.625 0.0 0.0 0.0 0.241 0.0 0.0 208.604 0.0 1.443 353.823 4245.876
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 n/a 0.12 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.07 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.0 2.4 28.8
Thiamin (mg) 0.008 0.0 0.003 0.002 0.0 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.265 3.18
Riboflavin (mg) 0.053 0.007 0.007 0.006 0.001 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.001 0.0 0.242 2.904
Niacin (mg) 0.008 0.0 0.041 0.008 0.005 1.844 0.0 0.0 0.0 0.001 0.001 0.001 0.048 0.0 0.009 1.965 23.58
Pantothenic acid (mg) 0.158 0.0 0.02 0.021 0.0 0.138 0.0 0.0 0.0 0.0 n/a n/a 0.016 0.0 0.002 0.356 4.272
Vitamin B-6 (mg) 0.015 0.0 0.004 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.001 0.022 0.0 0.001 0.056 0.672
Folate (mcg) 5.17 0.0 1.083 0.568 0.0 57.188 0.0 0.0 0.0 0.007 0.07 0.081 2.847 0.0 0.039 67.051 804.612
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 27.6 0.0 0.6 3.6 n/a 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 36.0 432.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.019 n/a 0.001 0.002 n/a 0.041 n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.0 0.063 0.756
Threonine (g) 0.062 n/a 0.002 0.008 n/a 0.088 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.001 0.163 1.956
Isoleucine (g) 0.074 n/a 0.002 0.009 n/a 0.113 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 0.001 0.203 2.436
Leucine (g) 0.12 n/a 0.003 0.015 n/a 0.222 n/a n/a 0.0 0.0 n/a n/a 0.007 n/a 0.002 0.369 4.428
Lysine (g) 0.1 n/a 0.003 0.013 n/a 0.072 n/a n/a 0.0 0.0 n/a n/a 0.007 n/a 0.002 0.197 2.364
Methionine (g) 0.042 n/a 0.001 0.004 n/a 0.056 n/a n/a 0.0 0.0 n/a n/a 0.002 n/a 0.001 0.105 1.26
Cystine (g) 0.03 n/a 0.0 0.002 n/a 0.069 n/a n/a 0.0 0.0 n/a n/a 0.001 n/a 0.0 0.102 1.224
Phenylalanine (g) 0.075 n/a 0.002 0.008 n/a 0.163 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 0.001 0.252 3.024
Tyrosine (g) 0.055 n/a 0.003 0.008 n/a 0.097 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.001 0.166 1.992
Valine (g) 0.095 n/a 0.003 0.011 n/a 0.131 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.001 0.246 2.952
Arginine (g) 0.09 n/a 0.003 0.006 n/a 0.131 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.001 0.237 2.844
Histidine (g) 0.034 n/a 0.001 0.004 n/a 0.072 n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.001 0.115 1.38
Alanine (g) 0.081 n/a 0.002 0.006 n/a 0.103 n/a n/a 0.0 0.0 n/a n/a 0.006 n/a 0.001 0.199 2.388
Aspartic acid (g) 0.146 n/a 0.007 0.011 n/a 0.138 n/a n/a 0.0 0.0 n/a n/a 0.015 n/a 0.003 0.32 3.84
Glutamic acid (g) 0.185 n/a 0.012 0.034 n/a 1.088 n/a n/a 0.0 0.0 n/a n/a 0.013 n/a 0.002 1.334 16.008
Glycine (g) 0.047 n/a 0.002 0.004 n/a 0.116 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.001 0.175 2.1
Proline (g) 0.056 n/a 0.002 0.015 n/a 0.375 n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 0.003 0.455 5.46
Serine (g) 0.107 n/a 0.003 0.009 n/a 0.163 n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.001 0.288 3.456
Cholesterol (mg) 46.53 0.0 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.201 1046.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.341 0.0 0.003 9.717 0.0 0.05 0.0 0.0 0.0 0.0 0.024 0.005 0.004 0.0 0.002 10.147 121.764
Phytosterols (mg) n/a n/a 0.812 n/a n/a n/a n/a n/a 0.0 0.028 0.057 0.224 n/a n/a 0.169 1.29 15.48
Monounsaturated Fat (g) 0.419 0.0 0.001 3.976 0.0 0.028 0.0 0.0 0.0 0.0 0.003 0.001 0.001 0.0 0.002 4.431 53.172
Polyunsaturated (g) 0.15 0.0 0.001 0.575 0.0 0.128 0.0 0.0 0.0 0.0 0.0 0.006 0.008 0.0 0.0 0.868 10.416