Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T Vietnamese cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		baking powder
4.6g 		sea salt
1.5g 		sugar
100.0g 		egg
49.28g 		milk
244.0g 		butter
33.1g 		sugar
19.2g 		Total Per Serving Total for Recipe
Protein (g) 18.54 0.0 0.0 0.0 6.2 7.86 0.28 0.02 32.9 32.9
Total Fat (g) 1.82 0.0 0.0 0.0 4.9 7.93 26.85 0.0 41.49 41.49
Carbohydrates (g) 139.16 0.0 0.0 99.98 0.38 11.03 0.02 18.83 269.4 269.4
Ash (g) 8.12 1.7 1.5 0.0 0.42 1.68 0.01 0.09 13.52 13.52
Calories (kcal) 663.75 0.0 0.0 387.0 70.47 146.4 237.327 72.96 1577.907 1577.907
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.05 0.0 n/a 18.16 18.21 18.21
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 0.0 n/a 0.26 0.36 0.36
Fructose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.21 0.27 0.27
Lactose (g) n/a n/a n/a n/a 0.05 12.83 n/a 0.0 12.89 12.89
Maltose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.86 0.01 0.0 0.03 37.37 215.5 5.94 0.26 278.97 278.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.0 0.0 99.91 0.38 12.83 0.02 18.63 132.18 132.18
Galactose (g) n/a n/a n/a n/a 0.05 0.0 n/a 0.0 0.05 0.05
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 633.75 0.0 0.36 1.0 26.118 275.72 7.944 15.936 960.828 960.828
Iron (mg) 8.76 0.0 0.0 0.01 0.9 0.07 0.01 0.14 9.89 9.89
Magnesium (mg) 35.625 0.0 0.015 0.0 5.914 24.4 0.662 1.728 68.344 68.344
Phosphorus (mg) 1115.625 0.0 0.0 0.0 94.125 222.04 7.944 0.768 1440.502 1440.502
Potassium (mg) 232.5 0.0 0.12 2.0 66.035 348.92 7.944 25.536 683.055 683.055
Sodium (mg) 2381.25 1258.56 581.37 0.0 68.992 97.6 3.641 5.376 4396.789 4396.789
Zinc (mg) 1.16 0.0 0.0 0.0 0.55 0.98 0.03 0.01 2.72 2.72
Copper (mg) 0.206 0.0 0.0 0.0 0.049 0.024 0.007 0.01 0.297 0.297
Manganese (mg) 1.875 0.0 0.002 0.0 0.02 0.0 0.0 0.012 1.908 1.908
Selenium (mcg) 64.5 0.0 0.0 0.6 15.6 9.0 0.3 0.2 90.3 90.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 239.994 248.88 827.169 0.0 1316.043 1316.043
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 68.32 222.101 0.0 358.92 358.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 68.992 68.32 226.404 0.0 363.716 363.716
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.928 12.2 52.298 0.0 69.426 69.426
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.48 0.15 0.77 0.0 1.49 1.49
Vitamin D (IU) n/a n/a n/a n/a 17.248 97.6 n/a n/a 114.848 114.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 0.0 0.0 163.117 0.0 0.0 0.0 196.867 196.867
Tocopherol, beta (mg) 0.08 n/a n/a n/a 0.01 0.0 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.25 0.02 0.0 n/a 0.87 0.87
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.256 0.0 0.0 0.0 0.034 0.098 0.003 0.0 1.392 1.392
Riboflavin (mg) 0.769 0.0 0.0 0.02 0.237 0.439 0.01 0.0 1.474 1.474
Niacin (mg) 10.931 0.0 0.0 0.0 0.034 0.268 0.013 0.021 11.269 11.269
Pantothenic acid (mg) 0.825 0.0 0.0 0.0 0.71 0.878 0.036 0.025 2.474 2.474
Vitamin B-6 (mg) 0.094 0.0 0.0 0.0 0.069 0.098 0.0 0.008 0.268 0.268
Folate (mcg) 367.5 0.0 0.0 0.0 23.162 12.2 0.993 0.192 404.047 404.047
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 1.07 0.06 0.0 1.77 1.77
Choline (mg) 19.5 0.0 0.0 0.0 123.7 34.9 6.2 0.4 184.8 184.8
Folic acid (mcg) 296.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 296.25 296.25
Tryptophan (g) 0.225 n/a 0.0 n/a 0.084 0.195 0.003 n/a 0.507 0.507
Threonine (g) 0.506 n/a 0.0 n/a 0.276 0.342 0.013 n/a 1.137 1.137
Isoleucine (g) 0.638 n/a 0.0 n/a 0.33 0.415 0.017 n/a 1.399 1.399
Leucine (g) 1.275 n/a 0.0 n/a 0.537 0.659 0.026 n/a 2.497 2.497
Lysine (g) 0.413 n/a 0.0 n/a 0.448 0.342 0.023 n/a 1.226 1.226
Methionine (g) 0.338 n/a 0.0 n/a 0.187 0.195 0.007 n/a 0.727 0.727
Cystine (g) 0.394 n/a 0.0 n/a 0.133 0.049 0.003 n/a 0.579 0.579
Phenylalanine (g) 0.938 n/a 0.0 n/a 0.335 0.366 0.013 n/a 1.652 1.652
Tyrosine (g) 0.563 n/a 0.0 n/a 0.246 0.366 0.013 n/a 1.188 1.188
Valine (g) 0.75 n/a 0.0 n/a 0.424 0.464 0.02 n/a 1.657 1.657
Arginine (g) 0.75 n/a 0.0 n/a 0.404 0.195 0.01 n/a 1.359 1.359
Histidine (g) 0.413 n/a 0.0 n/a 0.153 0.195 0.007 n/a 0.767 0.767
Alanine (g) 0.6 n/a 0.0 n/a 0.365 0.244 0.01 n/a 1.219 1.219
Aspartic acid (g) 0.788 n/a 0.0 n/a 0.655 0.586 0.02 n/a 2.048 2.048
Glutamic acid (g) 6.244 n/a 0.0 n/a 0.828 1.586 0.06 n/a 8.717 8.717
Glycine (g) 0.675 n/a 0.0 n/a 0.212 0.195 0.007 n/a 1.089 1.089
Proline (g) 2.156 n/a 0.0 n/a 0.251 0.83 0.026 n/a 3.264 3.264
Serine (g) 0.919 n/a 0.0 n/a 0.478 0.268 0.017 n/a 1.682 1.682
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 24.4 71.165 0.0 304.019 304.019
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.281 0.0 0.0 0.0 1.528 4.563 17.003 0.0 23.375 23.375
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.169 0.0 0.0 0.0 1.878 1.976 6.958 0.0 10.98 10.98
Polyunsaturated (g) 0.769 0.0 0.0 0.0 0.67 0.488 1.006 0.0 2.933 2.933