Receta Cinnamon Walnut Rugelach - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
cream cheese
11.34g |
gold
23.66g |
salt
0.08g |
walnuts
1.97g |
sugar
5.0g |
cinnamon
0.2g |
sugar
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 3.03 | 0.0 | 0.3 | 0.0 | 0.01 | 0.0 | 4.01 | 80.2 |
Total Fat (g) | 3.88 | 9.1 | 0.0 | 1.29 | 0.0 | 0.0 | 0.0 | 14.27 | 285.4 |
Carbohydrates (g) | 0.46 | 10.92 | 0.0 | 0.27 | 5.0 | 0.16 | 1.49 | 18.3 | 366.0 |
Ash (g) | 0.15 | n/a | 0.07 | 0.04 | 0.0 | 0.01 | 0.0 | 0.27 | 5.4 |
Calories (kcal) | 38.783 | 136.512 | 0.0 | 12.912 | 19.35 | 0.482 | 5.835 | 213.874 | 4277.48 |
Starch (g) | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.07 | 1.4 |
Sucrose (g) | 0.0 | n/a | n/a | 0.05 | n/a | 0.0 | n/a | 0.05 | 1.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.36 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.36 | 7.2 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.17 | n/a | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 6.28 | 125.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 9.1 | 0.0 | 0.05 | 5.0 | 0.0 | 1.47 | 15.98 | 319.6 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.1 | 22.0 |
Calcium (mg) | 11.113 | 45.425 | 0.018 | 1.935 | 0.05 | 1.954 | 0.015 | 60.51 | 1210.2 |
Iron (mg) | 0.04 | 0.44 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.56 | 11.2 |
Magnesium (mg) | 1.021 | n/a | 0.001 | 3.12 | 0.0 | 0.117 | 0.0 | 4.258 | 85.16 |
Phosphorus (mg) | 12.02 | n/a | 0.0 | 6.831 | 0.0 | 0.125 | 0.0 | 18.977 | 379.54 |
Potassium (mg) | 15.649 | n/a | 0.006 | 8.707 | 0.1 | 0.84 | 0.03 | 25.333 | 506.66 |
Sodium (mg) | 36.401 | 15.142 | 29.069 | 0.039 | 0.0 | 0.02 | 0.015 | 80.686 | 1613.72 |
Zinc (mg) | 0.06 | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.12 | 2.4 |
Copper (mg) | 0.002 | n/a | 0.0 | 0.031 | 0.0 | 0.001 | 0.0 | 0.034 | 0.68 |
Manganese (mg) | 0.001 | n/a | 0.0 | 0.067 | 0.0 | 0.034 | 0.0 | 0.103 | 2.06 |
Selenium (mcg) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 8.0 |
Vitamin A, IU (IU) | 143.451 | n/a | 0.0 | 0.395 | 0.0 | 0.575 | 0.0 | 144.421 | 2888.42 |
Retinol (mcg) | 40.711 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.711 | 814.22 |
Vitamin A, RAE (mcg_RAE) | 41.051 | n/a | 0.0 | 0.02 | 0.0 | 0.029 | 0.0 | 41.1 | 822.0 |
Beta Carotene (mcg) | 4.649 | n/a | 0.0 | 0.237 | 0.0 | 0.218 | 0.0 | 5.105 | 102.1 |
Vitamin E (mg) | 0.07 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 1.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.029 | 0.58 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.178 | 0.0 | 0.433 | 0.0 | 0.611 | 12.22 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.41 | n/a | 0.02 | n/a | 0.44 | 8.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | n/a | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.009 | 0.18 |
Riboflavin (mg) | 0.015 | n/a | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.019 | 0.38 |
Niacin (mg) | 0.017 | n/a | 0.0 | 0.022 | 0.0 | 0.003 | 0.0 | 0.042 | 0.84 |
Pantothenic acid (mg) | 0.065 | n/a | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.077 | 1.54 |
Vitamin B-6 (mg) | 0.005 | n/a | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.016 | 0.32 |
Folate (mcg) | 1.247 | n/a | 0.0 | 1.935 | 0.0 | 0.012 | 0.0 | 3.194 | 63.88 |
Vitamin B-12 (mcg) | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.6 |
Choline (mg) | 3.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.9 | 78.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.011 | 0.22 |
Threonine (g) | 0.026 | n/a | 0.0 | 0.012 | n/a | 0.0 | n/a | 0.038 | 0.76 |
Isoleucine (g) | 0.036 | n/a | 0.0 | 0.012 | n/a | 0.0 | n/a | 0.049 | 0.98 |
Leucine (g) | 0.075 | n/a | 0.0 | 0.023 | n/a | 0.0 | n/a | 0.098 | 1.96 |
Lysine (g) | 0.065 | n/a | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.073 | 1.46 |
Methionine (g) | 0.022 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.026 | 0.52 |
Cystine (g) | 0.005 | n/a | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.009 | 0.18 |
Phenylalanine (g) | 0.033 | n/a | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.047 | 0.94 |
Tyrosine (g) | 0.034 | n/a | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.042 | 0.84 |
Valine (g) | 0.045 | n/a | 0.0 | 0.015 | n/a | 0.0 | n/a | 0.061 | 1.22 |
Arginine (g) | 0.027 | n/a | 0.0 | 0.045 | n/a | 0.0 | n/a | 0.073 | 1.46 |
Histidine (g) | 0.02 | n/a | 0.0 | 0.008 | n/a | 0.0 | n/a | 0.028 | 0.56 |
Alanine (g) | 0.02 | n/a | 0.0 | 0.014 | n/a | 0.0 | n/a | 0.035 | 0.7 |
Aspartic acid (g) | 0.058 | n/a | 0.0 | 0.036 | n/a | 0.001 | n/a | 0.095 | 1.9 |
Glutamic acid (g) | 0.147 | n/a | 0.0 | 0.056 | n/a | 0.001 | n/a | 0.204 | 4.08 |
Glycine (g) | 0.016 | n/a | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.032 | 0.64 |
Proline (g) | 0.076 | n/a | 0.0 | 0.014 | n/a | 0.001 | n/a | 0.091 | 1.82 |
Serine (g) | 0.042 | n/a | 0.0 | 0.018 | n/a | 0.0 | n/a | 0.061 | 1.22 |
Cholesterol (mg) | 12.474 | 3.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.55 | 311.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.187 | 3.944 | 0.0 | 0.121 | 0.0 | 0.001 | 0.0 | 6.253 | 125.06 |
Phytosterols (mg) | n/a | n/a | 0.0 | 1.422 | n/a | 0.051 | n/a | 1.472 | 29.44 |
Monounsaturated Fat (g) | 0.978 | n/a | 0.0 | 0.176 | 0.0 | 0.0 | 0.0 | 1.155 | 23.1 |
Polyunsaturated (g) | 0.163 | n/a | 0.0 | 0.931 | 0.0 | 0.0 | 0.001 | 1.095 | 21.9 |