Receta Cino Grille Navajo Chicken Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Gouda cheese Mayonnaise Cilantro leaves Red onion rings Green leaf lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bread
40.0g
chicken breast
136.08g
sauce
28.35g
Total Per Serving Total for Recipe
Protein (g) 3.8 28.37 0.0 32.17 32.17
Total Fat (g) 2.4 12.59 0.08 15.07 15.07
Carbohydrates (g) 19.12 0.0 10.28 29.4 29.4
Ash (g) 0.72 1.37 0.88 2.98 2.98
Calories (kcal) 113.2 234.058 42.525 389.783 389.783
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 94.52 17.11 125.51 125.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 7.39 8.1 8.1
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.2 1.1 1.1
Calcium (mg) 37.2 14.969 3.402 55.571 55.571
Iron (mg) 1.22 1.01 0.06 2.28 2.28
Magnesium (mg) 7.6 34.02 3.402 45.022 45.022
Phosphorus (mg) 42.4 236.779 4.82 283.999 283.999
Potassium (mg) 46.0 299.376 58.968 404.344 404.344
Sodium (mg) 196.8 85.73 317.237 599.767 599.767
Zinc (mg) 0.32 1.09 0.04 1.44 1.44
Copper (mg) 0.064 0.054 0.023 0.141 0.141
Manganese (mg) 0.2 0.027 0.065 0.292 0.292
Selenium (mcg) 12.0 22.6 0.4 35.0 35.0
Vitamin A, IU (IU) 84.4 112.946 66.623 263.969 263.969
Retinol (mcg) 25.2 32.659 0.0 57.859 57.859
Vitamin A, RAE (mcg_RAE) 25.2 34.02 3.402 62.622 62.622
Beta Carotene (mcg) 0.0 0.0 39.407 39.407 39.407
Vitamin E (mg) 0.1 0.42 0.19 0.71 0.71
Vitamin D (IU) 6.4 n/a n/a 6.4 6.4
Lycopene (mcg) 0.0 0.0 1256.189 1256.189 1256.189
Lutein + zeaxanthin (mcg) 18.0 0.0 0.0 18.0 18.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.176 0.082 0.003 0.26 0.26
Riboflavin (mg) 0.176 0.122 0.009 0.307 0.307
Niacin (mg) 1.94 13.486 0.139 15.564 15.564
Pantothenic acid (mg) 0.112 1.089 0.011 1.212 1.212
Vitamin B-6 (mg) 0.024 0.721 0.011 0.757 0.757
Folate (mcg) 42.0 5.443 0.567 48.01 48.01
Vitamin B-12 (mcg) 0.04 0.46 0.0 0.5 0.5
Choline (mg) 33.6 91.3 0.8 125.7 125.7
Folic acid (mcg) 14.0 0.0 0.0 14.0 14.0
Tryptophan (g) 0.044 0.327 n/a 0.371 0.371
Threonine (g) 0.124 1.184 n/a 1.308 1.308
Isoleucine (g) 0.156 1.442 n/a 1.598 1.598
Leucine (g) 0.276 2.082 n/a 2.358 2.358
Lysine (g) 0.124 2.354 n/a 2.478 2.478
Methionine (g) 0.076 0.762 n/a 0.838 0.838
Cystine (g) 0.084 0.367 n/a 0.451 0.451
Phenylalanine (g) 0.192 1.116 n/a 1.308 1.308
Tyrosine (g) 0.116 0.925 n/a 1.041 1.041
Valine (g) 0.176 1.388 n/a 1.564 1.564
Arginine (g) 0.156 1.755 n/a 1.911 1.911
Histidine (g) 0.084 0.857 n/a 0.941 0.941
Alanine (g) 0.144 1.619 n/a 1.763 1.763
Aspartic acid (g) 0.208 2.531 n/a 2.739 2.739
Glutamic acid (g) 1.144 4.191 n/a 5.335 5.335
Glycine (g) 0.136 1.674 n/a 1.81 1.81
Proline (g) 0.38 1.293 n/a 1.673 1.673
Serine (g) 0.2 0.993 n/a 1.193 1.193
Cholesterol (mg) 20.4 87.091 0.0 107.491 107.491
Trans Fat (g) n/a 0.163 0.0 0.163 0.163
Saturated Fat (g) 0.636 3.62 0.0 4.256 4.256
Phytosterols (mg) 2.8 n/a n/a 2.8 2.8
Monounsaturated Fat (g) 0.92 5.198 0.02 6.138 6.138
Polyunsaturated (g) 0.444 2.667 0.048 3.159 3.159