Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
350ml (12 fluid oz.) passata di pomodoro or canned tomatoes passed through a food mill, plus enough water to cover the onions
Olive oil
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
408.24g 		olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 4.49 n/a n/a n/a 0.0 4.49 4.49
Total Fat (g) 0.41 n/a n/a n/a 0.0 0.41 0.41
Carbohydrates (g) 38.13 n/a n/a n/a 1.05 39.18 39.18
Ash (g) 1.43 n/a n/a n/a 0.0 1.43 1.43
Calories (kcal) 163.296 n/a n/a n/a 4.064 167.36 167.36
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.04 n/a n/a n/a n/a 4.04 4.04
Glucose (dextrose) (g) 8.04 n/a n/a n/a n/a 8.04 8.04
Fructose (g) 5.27 n/a n/a n/a n/a 5.27 5.27
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 363.78 n/a n/a n/a 0.0 363.78 363.78
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 17.31 n/a n/a n/a 1.05 18.36 18.36
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 n/a n/a n/a 0.0 6.9 6.9
Calcium (mg) 93.895 n/a n/a n/a 0.011 93.906 93.906
Iron (mg) 0.86 n/a n/a n/a 0.0 0.86 0.86
Magnesium (mg) 40.824 n/a n/a n/a 0.0 40.824 40.824
Phosphorus (mg) 118.39 n/a n/a n/a 0.0 118.39 118.39
Potassium (mg) 596.03 n/a n/a n/a 0.021 596.051 596.051
Sodium (mg) 16.33 n/a n/a n/a 0.0 16.33 16.33
Zinc (mg) 0.69 n/a n/a n/a 0.0 0.69 0.69
Copper (mg) 0.163 n/a n/a n/a 0.0 0.163 0.163
Manganese (mg) 0.531 n/a n/a n/a 0.0 0.531 0.531
Selenium (mcg) 2.0 n/a n/a n/a 0.0 2.0 2.0
Vitamin A, IU (IU) 8.165 n/a n/a n/a 0.0 8.165 8.165
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 4.082 n/a n/a n/a 0.0 4.082 4.082
Vitamin E (mg) 0.08 n/a n/a n/a 0.0 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.33 n/a n/a n/a 0.0 16.33 16.33
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 30.2 n/a n/a n/a 0.0 30.2 30.2
Thiamin (mg) 0.204 n/a n/a n/a 0.0 0.204 0.204
Riboflavin (mg) 0.122 n/a n/a n/a 0.0 0.123 0.123
Niacin (mg) 0.49 n/a n/a n/a 0.0 0.49 0.49
Pantothenic acid (mg) 0.49 n/a n/a n/a 0.0 0.49 0.49
Vitamin B-6 (mg) 0.49 n/a n/a n/a 0.0 0.49 0.49
Folate (mcg) 77.566 n/a n/a n/a 0.0 77.566 77.566
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 24.9 n/a n/a n/a 0.0 24.9 24.9
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Threonine (g) 0.082 n/a n/a n/a n/a 0.082 0.082
Isoleucine (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Leucine (g) 0.122 n/a n/a n/a n/a 0.122 0.122
Lysine (g) 0.163 n/a n/a n/a n/a 0.163 0.163
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.122 n/a n/a n/a n/a 0.122 0.122
Tyrosine (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Valine (g) 0.082 n/a n/a n/a n/a 0.082 0.082
Arginine (g) 0.408 n/a n/a n/a n/a 0.408 0.408
Histidine (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Alanine (g) 0.082 n/a n/a n/a n/a 0.082 0.082
Aspartic acid (g) 0.367 n/a n/a n/a n/a 0.367 0.367
Glutamic acid (g) 1.061 n/a n/a n/a n/a 1.061 1.061
Glycine (g) 0.122 n/a n/a n/a n/a 0.122 0.122
Proline (g) 0.041 n/a n/a n/a n/a 0.041 0.041
Serine (g) 0.082 n/a n/a n/a n/a 0.082 0.082
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.163 n/a n/a n/a 0.0 0.163 0.163
Phytosterols (mg) 61.236 n/a n/a n/a n/a 61.236 61.236
Monounsaturated Fat (g) 0.041 n/a n/a n/a 0.0 0.041 0.041
Polyunsaturated (g) 0.082 n/a n/a n/a 0.0 0.082 0.082