Receta Citrus Beer Beef Carnitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chuck 128.52g	beer 59.33g	onion 16.5g	garlics 2.17g	orange 0.0g	orange juice 20.67g	oregano 0.25g	Total Per Serving	Total for Recipe
Protein (g)	33.07	0.27	0.18	0.14	n/a	0.14	0.03	33.83	202.98
Total Fat (g)	15.08	0.0	0.02	0.01	n/a	0.04	0.03	15.17	91.02
Carbohydrates (g)	0.0	2.11	1.54	0.72	n/a	2.15	0.16	6.68	40.08
Ash (g)	1.4	0.09	0.06	0.03	n/a	0.08	0.02	1.69	10.14
Calories (kcal)	277.597	25.513	6.6	3.241	n/a	9.3	0.765	323.016	1938.096
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.16	n/a	n/a	n/a	0.0	0.17	1.02
Glucose (dextrose) (g)	n/a	0.0	0.33	n/a	n/a	n/a	0.0	0.33	1.98
Fructose (g)	n/a	0.0	0.21	n/a	n/a	n/a	0.0	0.22	1.32
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	2.3	0.0	0.0	n/a	0.0	0.0	2.3	13.8
Water (g)	79.13	54.56	14.7	1.27	n/a	18.25	0.02	167.93	1007.58
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.02	n/a	1.74	0.01	2.47	14.82
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	n/a	0.0	0.1	0.5	3.0
Calcium (mg)	8.996	2.373	3.795	3.937	n/a	2.273	3.94	25.315	151.89
Iron (mg)	3.55	0.01	0.03	0.04	n/a	0.04	0.11	3.78	22.68
Magnesium (mg)	30.844	3.56	1.65	0.544	n/a	2.273	0.675	39.546	237.276
Phosphorus (mg)	275.027	8.307	4.785	3.328	n/a	3.513	0.5	295.459	1772.754
Potassium (mg)	384.266	16.02	24.09	8.722	n/a	41.333	4.173	478.604	2871.624
Sodium (mg)	86.107	2.373	0.66	0.37	n/a	0.207	0.038	89.754	538.524
Zinc (mg)	11.22	0.01	0.03	0.03	n/a	0.01	0.01	11.3	67.8
Copper (mg)	0.141	0.006	0.007	0.007	n/a	0.008	0.002	0.171	1.026
Manganese (mg)	0.0	0.006	0.021	0.036	n/a	0.002	0.012	0.077	0.462
Selenium (mcg)	25.6	0.4	0.1	0.3	n/a	0.0	0.0	26.4	158.4
Vitamin A, IU (IU)	0.0	0.0	0.33	0.196	n/a	41.333	17.258	59.117	354.702
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	2.067	0.863	2.929	17.574
Beta Carotene (mcg)	0.0	0.0	0.165	0.109	n/a	6.82	10.28	17.374	104.244
Vitamin E (mg)	0.22	0.0	0.0	0.0	n/a	0.01	0.05	0.28	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.66	0.348	n/a	23.767	2.155	26.93	161.58
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.03	0.18
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.05	0.05	0.3
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.0	1.2	0.7	n/a	10.3	0.1	12.4	74.4
Thiamin (mg)	0.154	0.006	0.008	0.004	n/a	0.019	0.001	0.192	1.152
Riboflavin (mg)	0.296	0.018	0.005	0.002	n/a	0.006	0.001	0.328	1.968
Niacin (mg)	4.832	0.303	0.02	0.015	n/a	0.083	0.016	5.268	31.608
Pantothenic acid (mg)	0.0	0.024	0.02	0.013	n/a	0.039	n/a	0.096	0.576
Vitamin B-6 (mg)	0.488	0.03	0.02	0.027	n/a	0.008	0.003	0.576	3.456
Folate (mcg)	10.281	3.56	3.135	0.065	n/a	6.2	0.685	23.927	143.562
Vitamin B-12 (mcg)	4.51	0.01	0.0	0.0	n/a	0.0	0.0	4.52	27.12
Choline (mg)	125.9	6.0	1.0	0.5	n/a	1.3	0.1	134.8	808.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.36	0.0	0.002	0.002	n/a	0.0	n/a	0.363	2.178
Threonine (g)	1.529	0.0	0.003	0.003	n/a	0.002	n/a	1.538	9.228
Isoleucine (g)	1.709	0.0	0.002	0.005	n/a	0.002	n/a	1.718	10.308
Leucine (g)	2.917	0.0	0.005	0.007	n/a	0.002	n/a	2.931	17.586
Lysine (g)	3.097	0.0	0.007	0.006	n/a	0.002	n/a	3.112	18.672
Methionine (g)	0.938	0.0	0.0	0.002	n/a	0.0	n/a	0.94	5.64
Cystine (g)	0.36	0.0	0.0	0.002	n/a	0.002	n/a	0.363	2.178
Phenylalanine (g)	1.427	0.0	0.005	0.004	n/a	0.002	n/a	1.437	8.622
Tyrosine (g)	1.208	0.0	0.002	0.002	n/a	0.0	n/a	1.211	7.266
Valine (g)	1.786	0.0	0.003	0.006	n/a	0.002	n/a	1.798	10.788
Arginine (g)	2.223	0.0	0.017	0.014	n/a	0.01	n/a	2.264	13.584
Histidine (g)	1.067	0.0	0.002	0.002	n/a	0.0	n/a	1.071	6.426
Alanine (g)	2.005	0.006	0.003	0.003	n/a	0.004	n/a	2.021	12.126
Aspartic acid (g)	3.29	0.012	0.015	0.011	n/a	0.017	n/a	3.344	20.064
Glutamic acid (g)	5.295	0.03	0.043	0.018	n/a	0.006	n/a	5.391	32.346
Glycine (g)	1.581	0.006	0.005	0.004	n/a	0.002	n/a	1.598	9.588
Proline (g)	1.401	0.024	0.002	0.002	n/a	0.008	n/a	1.437	8.622
Serine (g)	1.324	0.0	0.003	0.004	n/a	0.002	n/a	1.333	7.998
Cholesterol (mg)	78.395	0.0	0.0	0.0	n/a	0.0	0.0	78.395	470.37
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.025	0.0	0.007	0.002	n/a	0.004	0.007	5.044	30.264
Phytosterols (mg)	n/a	n/a	2.475	n/a	n/a	n/a	0.508	2.983	17.898
Monounsaturated Fat (g)	6.978	0.0	0.002	0.0	n/a	0.008	0.002	6.99	41.94
Polyunsaturated (g)	0.553	0.0	0.003	0.005	n/a	0.008	0.013	0.583	3.498