Receta Citrus Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	whipping cream 90.0g	confectioners'sugar 3.75g	almond extract 0.53g	coconut 20.8g	Total Per Serving	Total for Recipe
Protein (g)	1.85	0.0	0.0	0.69	2.54	5.08
Total Fat (g)	33.3	0.0	0.0	6.97	40.27	80.54
Carbohydrates (g)	2.51	3.74	0.07	3.17	9.48	18.96
Ash (g)	0.41	0.0	0.0	0.2	0.61	1.22
Calories (kcal)	310.5	14.588	1.512	73.632	400.232	800.464
Starch (g)	n/a	0.06	n/a	n/a	0.06	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.2	0.0	0.2	0.4
Water (g)	51.94	0.01	0.28	9.77	62.0	124.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	3.67	0.07	1.3	5.13	10.26
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.9	1.9	3.8
Calcium (mg)	58.5	0.038	0.058	2.912	61.507	123.014
Iron (mg)	0.03	0.0	0.0	0.51	0.53	1.06
Magnesium (mg)	6.3	0.0	0.063	6.656	13.019	26.038
Phosphorus (mg)	55.8	0.0	0.032	23.504	79.336	158.672
Potassium (mg)	67.5	0.075	0.777	74.048	142.4	284.8
Sodium (mg)	34.2	0.038	0.047	4.16	38.445	76.89
Zinc (mg)	0.21	0.0	0.0	0.23	0.44	0.88
Copper (mg)	0.009	0.0	0.0	0.092	0.101	0.202
Manganese (mg)	0.0	0.0	0.001	0.312	0.313	0.626
Selenium (mcg)	0.5	0.0	0.0	2.1	2.6	5.2
Vitamin A, IU (IU)	1323.0	0.0	0.0	0.0	1323.0	2646.0
Retinol (mcg)	364.5	0.0	0.0	0.0	364.5	729.0
Vitamin A, RAE (mcg_RAE)	369.9	0.0	0.0	0.0	369.9	739.8
Beta Carotene (mcg)	64.8	0.0	0.0	0.0	64.8	129.6
Vitamin E (mg)	0.95	0.0	0.0	0.05	1.0	2.0
Vitamin D (IU)	46.8	0.0	n/a	n/a	46.8	93.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.11	0.11	0.22
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.0	0.7	1.2	2.4
Thiamin (mg)	0.018	0.0	0.0	0.015	0.033	0.066
Riboflavin (mg)	0.099	0.001	0.001	0.004	0.104	0.208
Niacin (mg)	0.036	0.0	0.002	0.112	0.151	0.302
Pantothenic acid (mg)	0.234	0.0	0.0	0.062	0.297	0.594
Vitamin B-6 (mg)	0.027	0.0	0.0	0.01	0.038	0.076
Folate (mcg)	3.6	0.0	0.0	5.408	9.008	18.016
Vitamin B-12 (mcg)	0.16	0.0	0.0	0.0	0.16	0.32
Choline (mg)	15.1	0.0	n/a	2.5	17.6	35.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.027	n/a	n/a	0.008	0.035	0.07
Threonine (g)	0.081	n/a	n/a	0.025	0.106	0.212
Isoleucine (g)	0.108	n/a	n/a	0.027	0.135	0.27
Leucine (g)	0.18	n/a	n/a	0.052	0.232	0.464
Lysine (g)	0.144	n/a	n/a	0.031	0.175	0.35
Methionine (g)	0.045	n/a	n/a	0.012	0.057	0.114
Cystine (g)	0.018	n/a	n/a	0.015	0.033	0.066
Phenylalanine (g)	0.09	n/a	n/a	0.035	0.125	0.25
Tyrosine (g)	0.09	n/a	n/a	0.021	0.111	0.222
Valine (g)	0.126	n/a	n/a	0.042	0.168	0.336
Arginine (g)	0.063	n/a	n/a	0.114	0.177	0.354
Histidine (g)	0.054	n/a	n/a	0.017	0.071	0.142
Alanine (g)	0.063	n/a	n/a	0.035	0.098	0.196
Aspartic acid (g)	0.144	n/a	n/a	0.069	0.213	0.426
Glutamic acid (g)	0.387	n/a	n/a	0.158	0.545	1.09
Glycine (g)	0.036	n/a	n/a	0.033	0.069	0.138
Proline (g)	0.18	n/a	n/a	0.029	0.209	0.418
Serine (g)	0.099	n/a	n/a	0.035	0.134	0.268
Cholesterol (mg)	123.3	0.0	0.0	0.0	123.3	246.6
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	20.727	0.001	0.0	6.178	26.905	53.81
Phytosterols (mg)	n/a	n/a	n/a	9.776	9.776	19.552
Monounsaturated Fat (g)	9.621	0.001	0.0	0.297	9.92	19.84
Polyunsaturated (g)	1.233	0.002	0.0	0.077	1.312	2.624