Receta Citrus Corned Beef Sandwiches - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
corned beef brisket
140.33g |
water
29.63g |
mustard
7.78g |
orange zest
0.06g |
orange juice
15.5g |
flour
1.3g |
kaiser rolls
57.0g |
muenster cheese
21.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.6 | 0.0 | 0.34 | 0.0 | 0.11 | 0.13 | 5.64 | 4.98 | 31.8 | 254.4 |
Total Fat (g) | 20.91 | 0.0 | 0.31 | 0.0 | 0.03 | 0.01 | 2.45 | 6.39 | 30.1 | 240.8 |
Carbohydrates (g) | 0.2 | 0.0 | 0.41 | 0.01 | 1.61 | 0.99 | 30.04 | 0.24 | 33.5 | 268.0 |
Ash (g) | 5.23 | 0.03 | 0.28 | n/a | 0.06 | 0.01 | 1.14 | 0.78 | 7.53 | 60.24 |
Calories (kcal) | 277.851 | 0.0 | 5.213 | 0.029 | 6.975 | 4.741 | 167.01 | 78.246 | 540.066 | 4320.528 |
Starch (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 93.4 | 29.6 | 6.43 | 0.05 | 13.69 | 0.16 | 17.67 | 8.88 | 169.87 | 1358.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.07 | 0.0 | 1.3 | 0.0 | 1.01 | 0.24 | 2.62 | 20.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 9.823 | 0.889 | 4.513 | 0.084 | 1.705 | 0.195 | 54.15 | 152.452 | 223.811 | 1790.488 |
Iron (mg) | 2.37 | 0.0 | 0.12 | 0.0 | 0.03 | 0.06 | 1.87 | 0.09 | 4.54 | 36.32 |
Magnesium (mg) | 19.646 | 0.296 | 3.813 | 0.009 | 1.705 | 0.287 | 15.39 | 5.741 | 46.887 | 375.096 |
Phosphorus (mg) | 164.185 | 0.0 | 8.248 | 0.008 | 2.635 | 1.407 | 57.0 | 99.509 | 332.991 | 2663.928 |
Potassium (mg) | 416.776 | 0.0 | 10.738 | 0.1 | 31.0 | 1.394 | 61.56 | 28.492 | 550.06 | 4400.48 |
Sodium (mg) | 1707.801 | 1.185 | 88.317 | 0.004 | 0.155 | 0.026 | 310.08 | 133.529 | 2241.097 | 17928.776 |
Zinc (mg) | 4.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.54 | 0.6 | 5.2 | 41.6 |
Copper (mg) | 0.154 | 0.003 | 0.007 | 0.0 | 0.006 | 0.002 | 0.091 | 0.006 | 0.27 | 2.16 |
Manganese (mg) | 0.028 | 0.0 | 0.033 | n/a | 0.002 | 0.009 | 0.262 | 0.002 | 0.335 | 2.68 |
Selenium (mcg) | 26.7 | 0.0 | 2.6 | 0.0 | 0.0 | 0.4 | 22.3 | 3.1 | 55.1 | 440.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.525 | n/a | 31.0 | 0.0 | 0.0 | 215.177 | 251.701 | 2013.608 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.15 | 63.15 | 505.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.311 | 0.002 | 1.55 | 0.0 | 0.0 | 63.362 | 65.225 | 521.8 |
Beta Carotene (mcg) | n/a | 0.0 | 2.257 | 0.004 | 5.115 | 0.0 | 0.0 | 2.764 | 10.14 | 81.12 |
Vitamin E (mg) | n/a | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.24 | 0.06 | 0.33 | 2.64 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.401 | 0.011 | 17.825 | 0.234 | 33.06 | 0.0 | 52.531 | 420.248 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.16 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 1.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 37.9 | 0.0 | 0.1 | 0.1 | 7.8 | 0.0 | 0.0 | 0.0 | 45.8 | 366.4 |
Thiamin (mg) | 0.056 | 0.0 | 0.026 | 0.0 | 0.014 | 0.01 | 0.274 | 0.002 | 0.383 | 3.064 |
Riboflavin (mg) | 0.225 | 0.0 | 0.002 | 0.0 | 0.005 | 0.006 | 0.194 | 0.068 | 0.5 | 4.0 |
Niacin (mg) | 5.136 | 0.0 | 0.04 | 0.0 | 0.062 | 0.077 | 2.417 | 0.021 | 7.754 | 62.032 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.023 | n/a | 0.029 | 0.006 | 0.234 | 0.04 | 1.132 | 9.056 |
Vitamin B-6 (mg) | 0.407 | 0.0 | 0.005 | 0.0 | 0.006 | 0.001 | 0.023 | 0.013 | 0.454 | 3.632 |
Folate (mcg) | 7.016 | 0.0 | 0.545 | 0.008 | 4.65 | 2.384 | 54.15 | 2.552 | 71.304 | 570.432 |
Vitamin B-12 (mcg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 2.81 | 22.48 |
Choline (mg) | n/a | 0.0 | 1.7 | 0.0 | 1.0 | 0.1 | 8.3 | 3.3 | 14.4 | 115.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 45.6 | 0.0 | 47.606 | 380.848 |
Tryptophan (g) | 0.182 | n/a | 0.001 | n/a | 0.0 | 0.002 | 0.068 | 0.07 | 0.323 | 2.584 |
Threonine (g) | 0.772 | n/a | 0.013 | n/a | 0.002 | 0.004 | 0.165 | 0.189 | 1.145 | 9.16 |
Isoleucine (g) | 0.884 | n/a | 0.012 | n/a | 0.002 | 0.005 | 0.217 | 0.245 | 1.363 | 10.904 |
Leucine (g) | 1.516 | n/a | 0.023 | n/a | 0.002 | 0.009 | 0.393 | 0.481 | 2.424 | 19.392 |
Lysine (g) | 1.586 | n/a | 0.021 | n/a | 0.002 | 0.003 | 0.137 | 0.455 | 2.203 | 17.624 |
Methionine (g) | 0.477 | n/a | 0.006 | n/a | 0.0 | 0.002 | 0.103 | 0.121 | 0.709 | 5.672 |
Cystine (g) | 0.267 | n/a | 0.006 | n/a | 0.002 | 0.003 | 0.125 | 0.028 | 0.43 | 3.44 |
Phenylalanine (g) | 0.744 | n/a | 0.013 | n/a | 0.002 | 0.007 | 0.279 | 0.264 | 1.308 | 10.464 |
Tyrosine (g) | 0.674 | n/a | 0.011 | n/a | 0.0 | 0.004 | 0.16 | 0.238 | 1.086 | 8.688 |
Valine (g) | 0.912 | n/a | 0.016 | n/a | 0.002 | 0.005 | 0.245 | 0.315 | 1.495 | 11.96 |
Arginine (g) | 1.277 | n/a | 0.02 | n/a | 0.008 | 0.005 | 0.205 | 0.187 | 1.703 | 13.624 |
Histidine (g) | 0.66 | n/a | 0.009 | n/a | 0.0 | 0.003 | 0.12 | 0.176 | 0.968 | 7.744 |
Alanine (g) | 1.487 | n/a | 0.013 | n/a | 0.003 | 0.004 | 0.188 | 0.145 | 1.841 | 14.728 |
Aspartic acid (g) | 2.021 | n/a | 0.031 | n/a | 0.012 | 0.006 | 0.257 | 0.34 | 2.667 | 21.336 |
Glutamic acid (g) | 3.354 | n/a | 0.058 | n/a | 0.005 | 0.045 | 1.887 | 1.182 | 6.531 | 52.248 |
Glycine (g) | 1.726 | n/a | 0.019 | n/a | 0.002 | 0.005 | 0.2 | 0.094 | 2.044 | 16.352 |
Proline (g) | 1.487 | n/a | 0.029 | n/a | 0.006 | 0.016 | 0.633 | 0.551 | 2.722 | 21.776 |
Serine (g) | 0.828 | n/a | 0.016 | n/a | 0.002 | 0.007 | 0.274 | 0.276 | 1.403 | 11.224 |
Cholesterol (mg) | 75.778 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.412 | 96.19 | 769.52 |
Trans Fat (g) | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.008 |
Saturated Fat (g) | 6.638 | 0.0 | 0.019 | 0.0 | 0.003 | 0.002 | 0.348 | 4.063 | 11.073 | 88.584 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.076 | 0.0 | 0.205 | 0.0 | 0.006 | 0.001 | 0.644 | 1.852 | 12.784 | 102.272 |
Polyunsaturated (g) | 0.744 | 0.0 | 0.074 | 0.0 | 0.006 | 0.005 | 0.98 | 0.14 | 1.95 | 15.6 |