Receta Citrus Crusted Shrimp With Ginger Starfruit And Rum - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
21.0g |
lemons
15.37g |
lime
28.14g |
jalapeno pepper
3.22g |
peppercorns
1.6g |
salt
4.5g |
sugar
6.88g |
olive oil
3.38g |
ginger root
0.47g |
starfruit
44.14g |
rum
14.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.27 | 0.17 | 0.2 | 0.04 | 0.18 | 0.0 | 0.01 | 0.0 | 0.01 | 0.46 | 0.0 | 5.33 | 21.32 |
Total Fat (g) | 0.36 | 0.05 | 0.06 | 0.02 | 0.05 | 0.0 | 0.0 | 3.38 | 0.0 | 0.15 | 0.0 | 4.06 | 16.24 |
Carbohydrates (g) | 0.19 | 1.43 | 2.97 | 0.19 | 1.04 | 0.0 | 6.74 | 0.0 | 0.08 | 2.97 | 0.0 | 15.61 | 62.44 |
Ash (g) | 0.25 | 0.05 | 0.08 | 0.01 | 0.07 | 4.49 | 0.03 | 0.0 | 0.0 | 0.23 | 0.0 | 5.22 | 20.88 |
Calories (kcal) | 22.26 | 4.457 | 8.442 | 0.966 | 4.08 | 0.0 | 26.125 | 29.835 | 0.372 | 13.682 | 32.744 | 142.963 | 571.852 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | 6.5 | 26.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 4.7 | 18.8 |
Water (g) | 15.93 | 13.68 | 24.84 | 2.95 | 0.17 | 0.01 | 0.09 | 0.0 | 0.37 | 40.33 | 9.44 | 107.8 | 431.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 0.48 | 0.11 | 0.01 | 0.0 | 6.67 | 0.0 | 0.01 | 1.76 | 0.0 | 9.42 | 37.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 3.0 | 12.0 |
Calcium (mg) | 10.92 | 3.996 | 9.286 | 0.322 | 6.992 | 1.08 | 5.706 | 0.034 | 0.074 | 1.324 | 0.0 | 39.735 | 158.94 |
Iron (mg) | 0.51 | 0.09 | 0.17 | 0.02 | 0.46 | 0.01 | 0.05 | 0.02 | 0.0 | 0.04 | 0.02 | 1.39 | 5.56 |
Magnesium (mg) | 7.77 | 1.23 | 1.688 | 0.612 | 3.104 | 0.045 | 0.619 | 0.0 | 0.2 | 4.414 | 0.0 | 19.681 | 78.724 |
Phosphorus (mg) | 43.05 | 2.459 | 5.065 | 0.998 | 2.768 | 0.0 | 0.275 | 0.0 | 0.158 | 5.296 | 0.709 | 60.779 | 243.116 |
Potassium (mg) | 38.85 | 21.211 | 28.703 | 6.923 | 20.144 | 0.36 | 9.144 | 0.034 | 1.93 | 58.7 | 0.284 | 186.281 | 745.124 |
Sodium (mg) | 31.08 | 0.307 | 0.563 | 0.032 | 0.704 | 1744.11 | 1.925 | 0.068 | 0.06 | 0.883 | 0.142 | 1779.874 | 7119.496 |
Zinc (mg) | 0.23 | 0.01 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.37 | 1.48 |
Copper (mg) | 0.055 | 0.006 | 0.02 | 0.004 | 0.018 | 0.001 | 0.003 | 0.0 | 0.001 | 0.062 | 0.007 | 0.177 | 0.708 |
Manganese (mg) | 0.011 | 0.005 | 0.003 | 0.008 | 0.09 | 0.005 | 0.004 | 0.0 | 0.001 | 0.018 | 0.003 | 0.146 | 0.584 |
Selenium (mcg) | 8.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 8.6 | 34.4 |
Vitamin A, IU (IU) | 37.8 | 3.381 | 14.07 | 25.728 | 4.784 | 0.0 | 0.0 | 0.0 | 0.0 | 26.922 | 0.0 | 112.686 | 450.744 |
Retinol (mcg) | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 45.36 |
Vitamin A, RAE (mcg_RAE) | 11.34 | 0.154 | 0.563 | 1.288 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 1.324 | 0.0 | 14.909 | 59.636 |
Beta Carotene (mcg) | 0.0 | 0.461 | 8.442 | 14.651 | 2.496 | 0.0 | 0.0 | 0.0 | 0.0 | 11.034 | 0.0 | 37.084 | 148.336 |
Vitamin E (mg) | 0.23 | 0.02 | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.48 | 0.0 | 0.07 | 0.0 | 0.89 | 3.56 |
Vitamin D (IU) | 31.92 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.92 | 127.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.691 | 0.0 | 15.842 | 3.28 | 0.0 | 0.0 | 0.0 | 0.0 | 29.129 | 0.0 | 49.942 | 199.768 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | 0.07 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 8.1 | 8.2 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 33.7 | 134.8 |
Thiamin (mg) | 0.006 | 0.006 | 0.008 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.033 | 0.132 |
Riboflavin (mg) | 0.006 | 0.003 | 0.006 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.03 | 0.12 |
Niacin (mg) | 0.536 | 0.015 | 0.056 | 0.036 | 0.018 | 0.0 | 0.008 | 0.0 | 0.003 | 0.163 | 0.0 | 0.836 | 3.344 |
Pantothenic acid (mg) | 0.059 | 0.029 | 0.062 | 0.007 | n/a | 0.0 | 0.009 | 0.0 | 0.001 | 0.172 | 0.0 | 0.339 | 1.356 |
Vitamin B-6 (mg) | 0.021 | 0.012 | 0.011 | 0.016 | 0.005 | 0.0 | 0.003 | 0.0 | 0.001 | 0.009 | 0.0 | 0.079 | 0.316 |
Folate (mcg) | 0.63 | 1.691 | 2.251 | 1.513 | 0.16 | 0.0 | 0.069 | 0.0 | 0.051 | 5.296 | 0.0 | 11.661 | 46.644 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.96 |
Choline (mg) | 17.0 | 0.8 | 1.4 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 3.4 | 0.0 | 23.3 | 93.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.064 | 0.256 |
Threonine (g) | 0.172 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.192 | 0.768 |
Isoleucine (g) | 0.208 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.227 | 0.908 |
Leucine (g) | 0.338 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.035 | 0.0 | 0.376 | 1.504 |
Lysine (g) | 0.372 | n/a | 0.003 | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.035 | 0.0 | 0.412 | 1.648 |
Methionine (g) | 0.12 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.129 | 0.516 |
Cystine (g) | 0.048 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.049 | 0.196 |
Phenylalanine (g) | 0.181 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.2 | 0.8 |
Tyrosine (g) | 0.143 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.162 | 0.648 |
Valine (g) | 0.202 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.022 | 0.0 | 0.226 | 0.904 |
Arginine (g) | 0.374 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.385 | 1.54 |
Histidine (g) | 0.086 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.004 | 0.0 | 0.092 | 0.368 |
Alanine (g) | 0.242 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.031 | 0.0 | 0.274 | 1.096 |
Aspartic acid (g) | 0.441 | n/a | n/a | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.044 | 0.0 | 0.492 | 1.968 |
Glutamic acid (g) | 0.729 | n/a | n/a | 0.006 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.066 | 0.0 | 0.801 | 3.204 |
Glycine (g) | 0.258 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.022 | 0.0 | 0.282 | 1.128 |
Proline (g) | 0.141 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.022 | 0.0 | 0.165 | 0.66 |
Serine (g) | 0.168 | n/a | n/a | 0.002 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.035 | 0.0 | 0.205 | 0.82 |
Cholesterol (mg) | 31.92 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.92 | 127.68 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.069 | 0.006 | 0.006 | 0.002 | 0.016 | 0.0 | 0.0 | 0.466 | 0.001 | 0.009 | 0.0 | 0.575 | 2.3 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.472 | 0.0 | n/a | 7.459 | 0.07 | n/a | n/a | 9.001 | 36.004 |
Monounsaturated Fat (g) | 0.053 | 0.002 | 0.006 | 0.001 | 0.016 | 0.0 | 0.0 | 2.462 | 0.001 | 0.013 | 0.0 | 2.553 | 10.212 |
Polyunsaturated (g) | 0.141 | 0.014 | 0.017 | 0.01 | 0.018 | 0.0 | 0.0 | 0.355 | 0.001 | 0.079 | 0.0 | 0.635 | 2.54 |