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Citrus Cured Sardines With Cracked Wheat (Sarde Alla Lupa) - Recipe Cost

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6 x sardines cleaned, scaled, and filleted
1 c. Kosher salt plus more to taste
1/4 c. freshly-squeezed lime juice plus Zest of 1 lime
1/4 c. freshly-squeezed grapefruit juice plus Zest of 1/2 grapefruit
1/2 c. freshly-squeezed orange juice plus Zest of 1 orange
1 1/2 c. bulgar wheat
2 Tbsp. freshly-squeezed lemon juice plus
1/2 Tbsp. freshly-squeezed lemon juice Freshly-grnd black pepper to taste
1/4 c. roughly-minced fennel fronds
Ingredients Per Serving Qty Common Price Price per Serving
1 c. sugar 2 tablespoons
$1.44 per pound
$0.11
1 c. extra-virgin extra virgin olive oil divided, plus 2 tablespoons
$5.99 per 16 fluid ounces
$0.50
1 1/2 Tbsp. extra-virgin extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 1/2 c. water 1/4 cup
n/a
 
1/4 c. celery leaves 2 teaspoons
$1.99 per pound
$0.02
1/4 c. parsley leaves 2 teaspoons
$1.09 per cup
$0.05
1/4 c. chives in 1/2" lengths 2 teaspoons
$2.59 per 2/3 ounces
$0.55
Total per Serving $1.27
Total Recipe $7.62
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