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Receta Citrus Glazed Nuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		margarine
1.18g 		walnut
2.39g 		almonds
2.13g 		orange peel
0.5g 		grapefruit juice
3.86g 		sugar
3.44g 		cinnamon
0.16g 		nutmeg
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.36 0.45 0.01 0.02 0.0 0.01 0.01 0.86 6.88
Total Fat (g) 0.95 1.56 1.05 0.0 0.0 0.0 0.0 0.05 3.62 28.96
Carbohydrates (g) 0.01 0.33 0.46 0.08 0.36 3.37 0.13 0.07 4.8 38.4
Ash (g) 0.02 0.04 0.06 n/a 0.01 0.02 0.01 0.0 0.16 1.28
Calories (kcal) 8.425 15.646 12.227 0.235 1.505 13.063 0.401 0.722 52.224 417.792
Starch (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Sucrose (g) n/a 0.06 0.08 n/a n/a 3.25 0.0 n/a 3.39 27.12
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.05 0.0 n/a 0.05 0.4
Fructose (g) n/a 0.0 0.0 n/a n/a 0.04 0.0 n/a 0.04 0.32
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.19 0.1 0.1 0.41 3.47 0.05 0.02 0.01 4.35 34.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.08 0.02 n/a 3.34 0.0 0.04 3.54 28.32
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.1 n/a 0.0 0.1 0.0 0.6 4.8
Calcium (mg) 0.035 2.344 5.614 0.67 0.347 2.853 1.628 0.253 13.745 109.96
Iron (mg) 0.0 0.07 0.08 0.0 0.01 0.02 0.01 0.0 0.2 1.6
Magnesium (mg) 0.035 3.78 5.699 0.075 0.463 0.309 0.098 0.252 10.711 85.688
Phosphorus (mg) 0.059 8.277 10.292 0.06 0.579 0.138 0.104 0.293 19.802 158.416
Potassium (mg) 0.212 10.55 14.992 0.8 6.253 4.572 0.7 0.481 38.56 308.48
Sodium (mg) 11.08 0.048 0.021 0.03 0.039 0.963 0.016 0.022 12.219 97.752
Zinc (mg) 0.0 0.07 0.07 0.0 0.0 0.0 0.0 0.0 0.15 1.2
Copper (mg) 0.0 0.038 0.021 0.0 0.001 0.002 0.001 0.001 0.065 0.52
Manganese (mg) n/a 0.082 0.049 n/a 0.001 0.002 0.028 0.004 0.165 1.32
Selenium (mcg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 41.959 0.478 0.021 n/a 16.984 0.0 0.479 0.14 60.063 480.504
Retinol (mcg) 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 72.192
Vitamin A, RAE (mcg_RAE) 9.623 0.024 0.0 0.015 0.849 0.0 0.024 0.007 10.543 84.344
Beta Carotene (mcg) 7.168 0.287 0.021 0.035 n/a 0.0 0.182 0.022 7.715 61.72
Vitamin E (mg) 0.11 0.02 0.56 0.0 n/a 0.0 0.0 0.0 0.69 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.024 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.215 0.021 0.09 n/a 0.0 0.361 0.0 0.687 5.496
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.5 0.01 n/a n/a n/a 0.02 0.0 0.53 4.24
Tocopherol, delta (mg) n/a 0.05 0.0 n/a n/a n/a 0.0 0.0 0.05 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.6 1.5 0.0 0.0 0.0 2.2 17.6
Thiamin (mg) 0.0 0.008 0.004 0.0 0.002 0.0 0.0 0.0 0.015 0.12
Riboflavin (mg) 0.0 0.004 0.021 0.0 0.001 0.0 0.0 0.0 0.027 0.216
Niacin (mg) 0.0 0.027 0.072 0.002 0.008 0.004 0.002 0.002 0.117 0.936
Pantothenic acid (mg) 0.0 0.014 0.01 n/a 0.007 0.004 0.001 n/a 0.036 0.288
Vitamin B-6 (mg) 0.0 0.013 0.003 0.001 0.002 0.001 0.0 0.0 0.02 0.16
Folate (mcg) 0.012 2.344 1.063 0.065 0.386 0.034 0.01 0.105 4.019 32.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.9 1.1 0.0 n/a 0.1 0.0 0.0 2.3 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.004 n/a n/a n/a 0.0 n/a 0.009 0.072
Threonine (g) n/a 0.014 0.013 n/a n/a n/a 0.0 n/a 0.027 0.216
Isoleucine (g) n/a 0.015 0.015 n/a n/a n/a 0.0 n/a 0.03 0.24
Leucine (g) n/a 0.028 0.032 n/a n/a n/a 0.0 n/a 0.06 0.48
Lysine (g) n/a 0.01 0.012 n/a n/a n/a 0.0 n/a 0.023 0.184
Methionine (g) n/a 0.006 0.003 n/a n/a n/a 0.0 n/a 0.009 0.072
Cystine (g) n/a 0.005 0.004 n/a n/a n/a 0.0 n/a 0.009 0.072
Phenylalanine (g) n/a 0.017 0.024 n/a n/a n/a 0.0 n/a 0.041 0.328
Tyrosine (g) n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.02 0.16
Valine (g) n/a 0.018 0.017 n/a n/a n/a 0.0 n/a 0.036 0.288
Arginine (g) n/a 0.055 0.052 n/a n/a n/a 0.0 n/a 0.107 0.856
Histidine (g) n/a 0.009 0.012 n/a n/a n/a 0.0 n/a 0.021 0.168
Alanine (g) n/a 0.017 0.022 n/a n/a n/a 0.0 n/a 0.039 0.312
Aspartic acid (g) n/a 0.044 0.062 n/a n/a n/a 0.001 n/a 0.106 0.848
Glutamic acid (g) n/a 0.067 0.145 n/a n/a n/a 0.001 n/a 0.213 1.704
Glycine (g) n/a 0.02 0.031 n/a n/a n/a 0.0 n/a 0.051 0.408
Proline (g) n/a 0.017 0.022 n/a n/a n/a 0.001 n/a 0.04 0.32
Serine (g) n/a 0.022 0.02 n/a n/a n/a 0.0 n/a 0.043 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 n/a 0.0 n/a n/a n/a 0.0 n/a 0.175 1.4
Saturated Fat (g) 0.178 0.147 0.079 0.0 0.0 0.0 0.001 0.036 0.441 3.528
Phytosterols (mg) n/a 1.722 n/a n/a n/a n/a 0.042 0.085 1.85 14.8
Monounsaturated Fat (g) 0.457 0.214 0.657 0.0 0.0 0.0 0.0 0.004 1.333 10.664
Polyunsaturated (g) 0.286 1.128 0.257 0.0 0.001 0.0 0.0 0.0 1.672 13.376