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Receta Citrus Grilled Pork!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork loin
285.76g 		lime juice
22.0g 		lemon juice
11.75g 		orange juice
21.5g 		garlic
3.26g 		cumin
0.26g 		paprika
0.26g 		pepper
0.26g 		coriander
0.23g 		salt
0.75g 		cloves
0.26g 		soy sauce
12.0g 		Total Per Serving Total for Recipe
Protein (g) 63.98 0.09 0.04 0.15 0.21 0.05 0.04 0.03 0.03 0.0 0.02 0.75 65.39 261.56
Total Fat (g) 11.6 0.02 0.0 0.04 0.02 0.06 0.03 0.01 0.04 0.0 0.05 0.0 11.88 47.52
Carbohydrates (g) 0.0 1.85 1.01 2.24 1.08 0.12 0.15 0.17 0.12 0.0 0.16 0.91 7.81 31.24
Ash (g) 2.89 0.07 0.03 0.09 0.05 0.02 0.02 0.01 0.01 0.75 0.02 1.84 5.78 23.12
Calories (kcal) 377.205 5.5 2.938 9.675 4.861 0.984 0.759 0.669 0.671 0.0 0.848 6.36 410.47 1641.88
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.13 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.14 0.56
Fructose (g) n/a 0.13 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.15 0.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 209.41 19.97 10.66 18.98 1.91 0.02 0.03 0.03 0.02 0.0 0.02 8.49 269.54 1078.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.28 1.81 0.03 0.01 0.03 0.0 n/a 0.0 0.01 0.2 2.74 10.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.1 0.1 0.7 2.8
Calcium (mg) 14.288 3.08 0.823 2.365 5.905 2.444 0.465 1.147 1.595 0.18 1.696 2.28 36.267 145.068
Iron (mg) 1.54 0.02 0.0 0.04 0.06 0.17 0.06 0.08 0.04 0.0 0.02 0.23 2.27 9.08
Magnesium (mg) 74.298 1.76 0.705 2.365 0.816 0.961 0.486 0.509 0.743 0.008 0.693 5.16 88.502 354.008
Phosphorus (mg) 642.964 3.08 0.705 3.655 4.992 1.31 0.906 0.454 0.92 0.0 0.276 15.0 674.261 2697.044
Potassium (mg) 1068.749 25.74 14.57 43.0 13.083 4.694 6.153 3.305 2.851 0.06 2.893 26.04 1211.136 4844.544
Sodium (mg) 140.023 0.44 0.118 0.215 0.555 0.441 0.089 0.116 0.079 290.685 0.638 676.44 1109.838 4439.352
Zinc (mg) 5.14 0.02 0.01 0.01 0.04 0.01 0.01 0.0 0.01 0.0 0.0 0.06 5.32 21.28
Copper (mg) 0.171 0.007 0.004 0.009 0.01 0.002 0.002 0.003 0.002 0.0 0.001 0.012 0.222 0.888
Manganese (mg) 0.029 0.004 0.001 0.002 0.054 0.009 0.002 0.015 0.004 0.001 0.079 0.05 0.251 1.004
Selenium (mcg) 79.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 79.8 319.2
Vitamin A, IU (IU) 0.0 11.0 2.35 43.0 0.294 3.334 138.429 0.785 0.0 0.0 1.391 0.0 200.583 802.332
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.44 0.118 2.15 0.0 0.168 6.922 0.039 0.0 0.0 0.071 0.0 9.908 39.632
Beta Carotene (mcg) 0.0 6.6 0.353 7.095 0.163 2.0 72.657 0.41 n/a 0.0 0.221 0.0 89.498 357.992
Vitamin E (mg) 0.37 0.05 0.02 0.01 0.0 0.01 0.08 0.0 n/a 0.0 0.02 0.0 0.56 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 1.058 24.725 0.522 1.176 34.537 0.538 n/a 0.0 0.0 0.0 62.556 250.224
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.6 5.4 10.8 1.0 0.0 0.2 0.1 0.0 0.0 0.2 0.0 24.3 97.2
Thiamin (mg) 1.257 0.007 0.004 0.019 0.007 0.002 0.002 0.0 0.001 0.0 0.0 0.004 1.301 5.204
Riboflavin (mg) 0.543 0.004 0.001 0.006 0.004 0.001 0.005 0.001 0.001 0.0 0.001 0.02 0.586 2.344
Niacin (mg) 16.431 0.031 0.012 0.086 0.023 0.012 0.04 0.003 0.005 0.0 0.004 0.264 16.911 67.644
Pantothenic acid (mg) 2.143 0.026 0.012 0.041 0.02 n/a 0.005 n/a n/a 0.0 n/a 0.036 2.282 9.128
Vitamin B-6 (mg) 2.172 0.009 0.006 0.009 0.04 0.001 0.011 0.001 n/a 0.0 0.002 0.018 2.268 9.072
Folate (mcg) 0.0 2.2 1.528 6.45 0.098 0.026 0.278 0.026 0.0 0.0 0.244 1.68 12.53 50.12
Vitamin B-12 (mcg) 1.46 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.46 5.84
Choline (mg) 170.0 1.1 0.6 1.3 0.8 0.1 0.1 0.0 n/a 0.0 0.1 2.2 176.4 705.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.686 0.0 n/a 0.0 0.002 n/a n/a n/a n/a 0.0 n/a 0.011 0.699 2.796
Threonine (g) 2.886 0.0 n/a 0.002 0.005 n/a n/a n/a n/a 0.0 n/a 0.03 2.924 11.696
Isoleucine (g) 3.143 0.0 n/a 0.002 0.007 n/a n/a n/a n/a 0.0 n/a 0.036 3.189 12.756
Leucine (g) 5.458 0.004 n/a 0.002 0.01 n/a n/a n/a n/a 0.0 n/a 0.06 5.535 22.14
Lysine (g) 5.944 0.004 n/a 0.002 0.009 n/a n/a n/a n/a 0.0 n/a 0.043 6.002 24.008
Methionine (g) 1.772 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 n/a 0.011 1.785 7.14
Cystine (g) 0.743 0.0 n/a 0.002 0.002 n/a n/a n/a n/a 0.0 n/a 0.013 0.761 3.044
Phenylalanine (g) 2.686 0.002 n/a 0.002 0.006 n/a n/a n/a n/a 0.0 n/a 0.04 2.736 10.944
Tyrosine (g) 2.429 0.0 n/a 0.0 0.003 n/a n/a n/a n/a 0.0 n/a 0.028 2.459 9.836
Valine (g) 3.343 0.002 n/a 0.002 0.009 n/a n/a n/a n/a 0.0 n/a 0.037 3.394 13.576
Arginine (g) 4.258 0.004 n/a 0.011 0.021 n/a n/a n/a n/a 0.0 n/a 0.052 4.345 17.38
Histidine (g) 2.772 0.0 n/a 0.0 0.004 n/a n/a n/a n/a 0.0 n/a 0.019 2.795 11.18
Alanine (g) 3.772 0.004 n/a 0.004 0.004 n/a n/a n/a n/a 0.0 n/a 0.034 3.819 15.276
Aspartic acid (g) 6.258 0.024 n/a 0.017 0.016 n/a n/a n/a n/a 0.0 n/a 0.08 6.396 25.584
Glutamic acid (g) 10.23 0.015 n/a 0.006 0.026 n/a n/a n/a n/a 0.0 n/a 0.178 10.456 41.824
Glycine (g) 2.886 0.002 n/a 0.002 0.007 n/a n/a n/a n/a 0.0 n/a 0.034 2.931 11.724
Proline (g) 2.6 0.007 n/a 0.009 0.003 n/a n/a n/a n/a 0.0 n/a 0.055 2.674 10.696
Serine (g) 2.772 0.009 n/a 0.002 0.006 n/a n/a n/a n/a 0.0 n/a 0.043 2.832 11.328
Cholesterol (mg) 180.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 180.03 720.12
Trans Fat (g) 0.057 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.057 0.228
Saturated Fat (g) 3.543 0.002 0.0 0.004 0.003 0.004 0.006 0.003 0.002 0.0 0.014 0.001 3.583 14.332
Phytosterols (mg) n/a n/a n/a n/a n/a 0.179 0.459 0.242 0.104 0.0 0.672 n/a 1.655 6.62
Monounsaturated Fat (g) 4.572 0.002 0.0 0.009 0.0 0.037 0.003 0.003 0.031 0.0 0.004 0.001 4.662 18.648
Polyunsaturated (g) 1.143 0.004 0.0 0.009 0.008 0.009 0.022 0.003 0.004 0.0 0.019 0.002 1.223 4.892