Receta Citrus Grilled Swordfish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Orange, zest of
1/2 x Orange, juice of
2 lb Fresh swordfish Salt Grnd black pepper Lime wedges Orange wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.5g 		lime
28.14g 		lime
28.14g 		orange
0.0g 		orange
0.0g 		cilantro
0.85g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.2 0.2 n/a n/a 0.02 0.02 0.91 0.91
Total Fat (g) 45.83 0.06 0.06 n/a n/a 0.0 0.0 45.95 45.95
Carbohydrates (g) 0.03 2.97 2.97 n/a n/a 0.03 0.03 6.03 6.03
Ash (g) 0.02 0.08 0.08 n/a n/a 0.01 0.01 0.22 0.22
Calories (kcal) 405.105 8.442 8.442 n/a n/a 0.196 0.196 422.38 422.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 10.14 24.84 24.84 n/a n/a 0.78 0.78 61.38 61.38
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.48 0.48 n/a n/a 0.01 0.01 1.0 1.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.8 n/a n/a 0.0 0.0 1.6 1.6
Calcium (mg) 13.56 9.286 9.286 n/a n/a 0.57 0.57 33.271 33.271
Iron (mg) 0.01 0.17 0.17 n/a n/a 0.02 0.02 0.38 0.38
Magnesium (mg) 1.13 1.688 1.688 n/a n/a 0.221 0.221 4.949 4.949
Phosphorus (mg) 13.56 5.065 5.065 n/a n/a 0.408 0.408 24.506 24.506
Potassium (mg) 13.56 28.703 28.703 n/a n/a 4.429 4.429 79.823 79.823
Sodium (mg) 6.215 0.563 0.563 n/a n/a 0.391 0.391 8.123 8.123
Zinc (mg) 0.05 0.03 0.03 n/a n/a 0.0 0.0 0.12 0.12
Copper (mg) 0.011 0.02 0.02 n/a n/a 0.002 0.002 0.055 0.055
Manganese (mg) 0.0 0.003 0.003 n/a n/a 0.004 0.004 0.013 0.013
Selenium (mcg) 0.6 0.1 0.1 n/a n/a 0.0 0.0 0.8 0.8
Vitamin A, IU (IU) 1411.935 14.07 14.07 n/a n/a 57.358 57.358 1554.791 1554.791
Retinol (mcg) 379.115 0.0 0.0 n/a n/a 0.0 0.0 379.115 379.115
Vitamin A, RAE (mcg_RAE) 386.46 0.563 0.563 n/a n/a 2.865 2.865 393.315 393.315
Beta Carotene (mcg) 89.27 8.442 8.442 n/a n/a 33.405 33.405 172.964 172.964
Vitamin E (mg) 1.31 0.06 0.06 n/a n/a 0.02 0.02 1.48 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 7.353 7.353 14.705 14.705
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.2 8.2 n/a n/a 0.2 0.2 16.8 16.8
Thiamin (mg) 0.006 0.008 0.008 n/a n/a 0.001 0.001 0.024 0.024
Riboflavin (mg) 0.017 0.006 0.006 n/a n/a 0.001 0.001 0.031 0.031
Niacin (mg) 0.023 0.056 0.056 n/a n/a 0.009 0.009 0.154 0.154
Pantothenic acid (mg) 0.062 0.062 0.062 n/a n/a 0.005 0.005 0.196 0.196
Vitamin B-6 (mg) 0.0 0.011 0.011 n/a n/a 0.001 0.001 0.025 0.025
Folate (mcg) 1.695 2.251 2.251 n/a n/a 0.527 0.527 7.251 7.251
Vitamin B-12 (mcg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.1
Choline (mg) 10.6 1.4 1.4 n/a n/a 0.1 0.1 13.7 13.7
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.0 n/a n/a n/a n/a 0.006 0.006
Threonine (g) 0.023 n/a n/a n/a n/a n/a n/a 0.023 0.023
Isoleucine (g) 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.028
Leucine (g) 0.045 n/a n/a n/a n/a n/a n/a 0.045 0.045
Lysine (g) 0.04 0.003 0.003 n/a n/a n/a n/a 0.045 0.045
Methionine (g) 0.011 0.0 0.0 n/a n/a n/a n/a 0.011 0.011
Cystine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.006 0.006
Phenylalanine (g) 0.023 n/a n/a n/a n/a n/a n/a 0.023 0.023
Tyrosine (g) 0.023 n/a n/a n/a n/a n/a n/a 0.023 0.023
Valine (g) 0.034 n/a n/a n/a n/a n/a n/a 0.034 0.034
Arginine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Histidine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Alanine (g) 0.017 n/a n/a n/a n/a n/a n/a 0.017 0.017
Aspartic acid (g) 0.034 n/a n/a n/a n/a n/a n/a 0.034 0.034
Glutamic acid (g) 0.102 n/a n/a n/a n/a n/a n/a 0.102 0.102
Glycine (g) 0.011 n/a n/a n/a n/a n/a n/a 0.011 0.011
Proline (g) 0.045 n/a n/a n/a n/a n/a n/a 0.045 0.045
Serine (g) 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.028
Cholesterol (mg) 121.475 0.0 0.0 n/a n/a 0.0 0.0 121.475 121.475
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.024 0.006 0.006 n/a n/a 0.0 0.0 29.035 29.035
Phytosterols (mg) n/a n/a n/a n/a n/a 0.043 0.043 0.085 0.085
Monounsaturated Fat (g) 11.876 0.006 0.006 n/a n/a 0.002 0.002 11.892 11.892
Polyunsaturated (g) 1.718 0.017 0.017 n/a n/a 0.0 0.0 1.752 1.752