Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Thai chili or jalapeño, seeded and minced
Salt and freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
113.4g 		lemon juice
15.25g 		grapefruit juice
11.58g 		orange juice
11.63g 		grape
4.53g 		almond
0.59g 		chili
0.0g 		pepper
0.0g 		salt
0.0g 		bell pepper
24.4g 		Total Per Serving Total for Recipe
Protein (g) 19.03 0.06 0.06 0.08 0.03 0.13 n/a n/a n/a 0.24 19.63 78.52
Total Fat (g) 0.86 0.0 0.01 0.02 0.01 0.29 n/a n/a n/a 0.07 1.27 5.08
Carbohydrates (g) 2.68 1.32 1.07 1.21 0.82 0.13 n/a n/a n/a 1.47 8.69 34.76
Ash (g) 1.74 0.04 0.02 0.05 0.02 0.02 n/a n/a n/a 0.11 2.0 8.0
Calories (kcal) 99.792 3.813 4.515 5.231 3.127 3.416 n/a n/a n/a 7.562 127.455 509.82
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.0 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 0.0 n/a n/a n/a 0.47 0.8 3.2
Fructose (g) n/a n/a n/a n/a 0.37 0.0 n/a n/a n/a 0.55 0.92 3.68
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 89.1 13.84 10.42 10.26 3.65 0.03 n/a n/a n/a 22.49 149.79 599.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.37 n/a 0.98 0.7 0.02 n/a n/a n/a 1.02 3.09 12.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 0.5 0.7 2.8
Calcium (mg) 27.216 1.068 1.042 1.279 0.453 1.568 n/a n/a n/a 1.708 34.333 137.332
Iron (mg) 0.33 0.0 0.02 0.02 0.02 0.02 n/a n/a n/a 0.1 0.52 2.08
Magnesium (mg) 63.504 0.915 1.389 1.279 0.317 1.592 n/a n/a n/a 2.927 71.924 287.696
Phosphorus (mg) 248.346 0.915 1.737 1.976 0.906 2.875 n/a n/a n/a 6.343 263.098 1052.392
Potassium (mg) 365.148 18.91 18.756 23.25 8.655 4.188 n/a n/a n/a 51.473 490.379 1961.516
Sodium (mg) 182.574 0.153 0.116 0.116 0.091 0.006 n/a n/a n/a 0.976 184.031 736.124
Zinc (mg) 1.08 0.01 0.01 0.01 0.0 0.02 n/a n/a n/a 0.06 1.18 4.72
Copper (mg) 0.057 0.005 0.003 0.005 0.006 0.006 n/a n/a n/a 0.005 0.086 0.344
Manganese (mg) 0.102 0.002 0.002 0.001 0.003 0.014 n/a n/a n/a 0.027 0.151 0.604
Selenium (mcg) 25.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 25.2 100.8
Vitamin A, IU (IU) 56.7 3.05 50.941 23.25 2.991 0.006 n/a n/a n/a 763.807 900.745 3602.98
Retinol (mcg) 17.01 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 17.01 68.04
Vitamin A, RAE (mcg_RAE) 17.01 0.153 2.547 1.163 0.136 0.0 n/a n/a n/a 38.3 59.308 237.232
Beta Carotene (mcg) 0.0 0.458 n/a 3.836 1.767 0.006 n/a n/a n/a 396.175 402.242 1608.968
Vitamin E (mg) 0.0 0.02 n/a 0.0 0.01 0.16 n/a n/a n/a 0.39 0.58 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 n/a 13.369 3.262 0.006 n/a n/a n/a 12.441 30.451 121.804
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.4 7.0 4.4 5.8 0.5 0.0 n/a n/a n/a 31.2 52.3 209.2
Thiamin (mg) 0.011 0.005 0.005 0.01 0.003 0.001 n/a n/a n/a 0.012 0.048 0.192
Riboflavin (mg) 0.079 0.002 0.002 0.003 0.003 0.006 n/a n/a n/a 0.022 0.118 0.472
Niacin (mg) 1.304 0.015 0.023 0.047 0.009 0.02 n/a n/a n/a 0.239 1.657 6.628
Pantothenic acid (mg) 0.159 0.015 0.022 0.022 0.002 0.003 n/a n/a n/a 0.078 0.301 1.204
Vitamin B-6 (mg) 0.17 0.008 0.005 0.005 0.004 0.001 n/a n/a n/a 0.071 0.263 1.052
Folate (mcg) 18.144 1.983 1.158 3.488 0.091 0.297 n/a n/a n/a 11.222 36.381 145.524
Vitamin B-12 (mcg) 1.74 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 1.74 6.96
Choline (mg) 73.7 0.8 n/a 0.7 0.3 0.3 n/a n/a n/a 1.4 77.1 308.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.215 n/a n/a 0.0 0.0 0.001 n/a n/a n/a 0.002 0.22 0.88
Threonine (g) 0.816 n/a n/a 0.001 0.001 0.004 n/a n/a n/a 0.01 0.832 3.328
Isoleucine (g) 0.828 n/a n/a 0.001 0.0 0.004 n/a n/a n/a 0.005 0.838 3.352
Leucine (g) 1.338 n/a n/a 0.001 0.001 0.009 n/a n/a n/a 0.01 1.359 5.436
Lysine (g) 1.418 n/a n/a 0.001 0.001 0.003 n/a n/a n/a 0.01 1.433 5.732
Methionine (g) 0.431 n/a n/a 0.0 0.0 0.001 n/a n/a n/a 0.002 0.435 1.74
Cystine (g) 0.249 n/a n/a 0.001 0.0 0.001 n/a n/a n/a 0.005 0.257 1.028
Phenylalanine (g) 0.68 n/a n/a 0.001 0.001 0.007 n/a n/a n/a 0.012 0.701 2.804
Tyrosine (g) 0.612 n/a n/a 0.0 0.0 0.003 n/a n/a n/a 0.002 0.618 2.472
Valine (g) 0.828 n/a n/a 0.001 0.001 0.005 n/a n/a n/a 0.007 0.842 3.368
Arginine (g) 1.383 n/a n/a 0.006 0.006 0.015 n/a n/a n/a 0.01 1.419 5.676
Histidine (g) 0.363 n/a n/a 0.0 0.001 0.003 n/a n/a n/a 0.005 0.372 1.488
Alanine (g) 1.157 n/a n/a 0.002 0.001 0.006 n/a n/a n/a 0.007 1.173 4.692
Aspartic acid (g) 1.837 n/a n/a 0.009 0.002 0.017 n/a n/a n/a 0.068 1.934 7.736
Glutamic acid (g) 2.586 n/a n/a 0.003 0.004 0.04 n/a n/a n/a 0.051 2.684 10.736
Glycine (g) 1.191 n/a n/a 0.001 0.001 0.009 n/a n/a n/a 0.007 1.209 4.836
Proline (g) 0.782 n/a n/a 0.005 0.004 0.006 n/a n/a n/a 0.005 0.802 3.208
Serine (g) 0.851 n/a n/a 0.001 0.001 0.006 n/a n/a n/a 0.012 0.87 3.48
Cholesterol (mg) 37.422 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 37.422 149.688
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 0.001 0.002 0.002 0.022 n/a n/a n/a 0.007 0.126 0.504
Phytosterols (mg) n/a n/a n/a n/a 0.181 n/a n/a n/a n/a n/a 0.181 0.724
Monounsaturated Fat (g) 0.045 0.0 0.001 0.005 0.0 0.183 n/a n/a n/a 0.0 0.235 0.94
Polyunsaturated (g) 0.295 0.0 0.002 0.005 0.002 0.072 n/a n/a n/a 0.017 0.393 1.572