Receta Citrus Peanut Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mustard
1.25g |
peanut butter
64.5g |
orange juice
31.0g |
yogurt
122.5g |
orange rind
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 14.14 | 0.22 | 4.25 | 0.02 | 18.68 | 18.68 |
Total Fat (g) | 0.05 | 31.95 | 0.06 | 3.98 | 0.0 | 36.05 | 36.05 |
Carbohydrates (g) | 0.07 | 15.47 | 3.22 | 5.71 | 0.16 | 24.63 | 24.63 |
Ash (g) | 0.05 | 1.94 | 0.12 | 0.88 | n/a | 2.99 | 2.99 |
Calories (kcal) | 0.838 | 379.26 | 13.95 | 74.725 | 0.47 | 469.243 | 469.243 |
Starch (g) | 0.01 | 2.95 | n/a | n/a | n/a | 2.96 | 2.96 |
Sucrose (g) | 0.0 | 1.54 | n/a | n/a | n/a | 1.54 | 1.54 |
Glucose (dextrose) (g) | 0.01 | 2.65 | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.03 | 1.0 | 27.37 | 107.68 | 0.82 | 137.9 | 137.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 4.19 | 2.6 | 5.71 | 0.04 | 12.56 | 12.56 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.7 | 0.1 | 0.0 | 0.1 | 3.9 | 3.9 |
Calcium (mg) | 0.725 | 34.83 | 3.41 | 148.225 | 1.34 | 188.53 | 188.53 |
Iron (mg) | 0.02 | 1.39 | 0.06 | 0.06 | 0.01 | 1.54 | 1.54 |
Magnesium (mg) | 0.613 | 115.455 | 3.41 | 14.7 | 0.15 | 134.328 | 134.328 |
Phosphorus (mg) | 1.325 | 216.075 | 5.27 | 116.375 | 0.12 | 339.165 | 339.165 |
Potassium (mg) | 1.725 | 381.84 | 62.0 | 189.875 | 1.6 | 637.04 | 637.04 |
Sodium (mg) | 14.188 | 307.02 | 0.31 | 56.35 | 0.06 | 377.928 | 377.928 |
Zinc (mg) | 0.01 | 1.72 | 0.02 | 0.72 | 0.0 | 2.47 | 2.47 |
Copper (mg) | 0.001 | 0.368 | 0.012 | 0.012 | 0.001 | 0.394 | 0.394 |
Manganese (mg) | 0.005 | 0.877 | 0.003 | 0.0 | n/a | 0.886 | 0.886 |
Selenium (mcg) | 0.4 | 26.1 | 0.0 | 2.7 | 0.0 | 29.2 | 29.2 |
Vitamin A, IU (IU) | 0.888 | 0.0 | 62.0 | 121.275 | n/a | 184.163 | 184.163 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 33.075 | 0.0 | 33.075 | 33.075 |
Vitamin A, RAE (mcg_RAE) | 0.05 | 0.0 | 3.1 | 33.075 | 0.03 | 36.255 | 36.255 |
Beta Carotene (mcg) | 0.363 | 0.0 | 10.23 | 6.125 | 0.07 | 16.788 | 16.788 |
Vitamin E (mg) | 0.0 | 3.83 | 0.01 | 0.07 | 0.0 | 3.92 | 3.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.225 | 0.0 | 35.65 | 0.0 | 0.18 | 36.055 | 36.055 |
Tocopherol, beta (mg) | 0.0 | 0.12 | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 5.37 | n/a | n/a | n/a | 5.39 | 5.39 |
Tocopherol, delta (mg) | 0.0 | 0.44 | n/a | n/a | n/a | 0.44 | 0.44 |
Vitamin C (mg) | 0.0 | 0.0 | 15.5 | 0.6 | 1.3 | 17.4 | 17.4 |
Thiamin (mg) | 0.004 | 0.071 | 0.028 | 0.037 | 0.001 | 0.14 | 0.14 |
Riboflavin (mg) | 0.0 | 0.071 | 0.009 | 0.172 | 0.001 | 0.253 | 0.253 |
Niacin (mg) | 0.007 | 8.488 | 0.124 | 0.098 | 0.004 | 8.721 | 8.721 |
Pantothenic acid (mg) | 0.004 | 0.671 | 0.059 | 0.478 | n/a | 1.211 | 1.211 |
Vitamin B-6 (mg) | 0.001 | 0.355 | 0.012 | 0.037 | 0.002 | 0.406 | 0.406 |
Folate (mcg) | 0.088 | 22.575 | 9.3 | 8.575 | 0.13 | 40.668 | 40.668 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.45 | 0.45 |
Choline (mg) | 0.3 | 42.4 | 1.9 | 18.6 | 0.1 | 63.3 | 63.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.025 | 0.025 |
Threonine (g) | 0.002 | n/a | 0.003 | 0.172 | n/a | 0.177 | 0.177 |
Isoleucine (g) | 0.002 | n/a | 0.003 | 0.233 | n/a | 0.238 | 0.238 |
Leucine (g) | 0.004 | n/a | 0.003 | 0.429 | n/a | 0.436 | 0.436 |
Lysine (g) | 0.003 | n/a | 0.003 | 0.38 | n/a | 0.386 | 0.386 |
Methionine (g) | 0.001 | n/a | 0.0 | 0.123 | n/a | 0.124 | 0.124 |
Cystine (g) | 0.001 | n/a | 0.003 | 0.037 | n/a | 0.041 | 0.041 |
Phenylalanine (g) | 0.002 | n/a | 0.003 | 0.233 | n/a | 0.238 | 0.238 |
Tyrosine (g) | 0.002 | n/a | 0.0 | 0.221 | n/a | 0.222 | 0.222 |
Valine (g) | 0.003 | n/a | 0.003 | 0.355 | n/a | 0.361 | 0.361 |
Arginine (g) | 0.003 | n/a | 0.016 | 0.123 | n/a | 0.141 | 0.141 |
Histidine (g) | 0.002 | n/a | 0.0 | 0.11 | n/a | 0.112 | 0.112 |
Alanine (g) | 0.002 | n/a | 0.006 | 0.184 | n/a | 0.192 | 0.192 |
Aspartic acid (g) | 0.005 | n/a | 0.025 | 0.343 | n/a | 0.373 | 0.373 |
Glutamic acid (g) | 0.009 | n/a | 0.009 | 0.833 | n/a | 0.852 | 0.852 |
Glycine (g) | 0.003 | n/a | 0.003 | 0.098 | n/a | 0.104 | 0.104 |
Proline (g) | 0.005 | n/a | 0.012 | 0.502 | n/a | 0.519 | 0.519 |
Serine (g) | 0.003 | n/a | 0.003 | 0.27 | n/a | 0.275 | 0.275 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.925 | 0.0 | 15.925 | 15.925 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 6.14 | 0.006 | 2.573 | 0.0 | 8.723 | 8.723 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.033 | 13.371 | 0.012 | 1.09 | 0.0 | 14.506 | 14.506 |
Polyunsaturated (g) | 0.012 | 7.308 | 0.012 | 0.11 | 0.001 | 7.443 | 7.443 |