Receta Citrus Rosemary Grilled Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x rosemary sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		turkey
278.58g 		grapefruit
27.67g 		ginger
0.51g 		garlics
1.31g 		rosemary
0.0g 		butter
18.92g 		ginger
0.17g 		Total Per Serving Total for Recipe
Protein (g) 60.65 0.17 0.01 0.08 n/a 0.16 0.0 61.08 732.96
Total Fat (g) 7.97 0.03 0.0 0.01 n/a 15.34 0.0 23.35 280.2
Carbohydrates (g) 0.0 2.24 0.09 0.43 n/a 0.01 0.03 2.8 33.6
Ash (g) 2.7 0.09 0.0 0.02 n/a 0.4 0.0 3.21 38.52
Calories (kcal) 331.51 8.853 0.409 1.944 n/a 135.633 0.136 478.486 5741.832
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 206.59 25.15 0.4 0.76 n/a 3.0 0.13 236.05 2832.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.93 0.01 0.01 n/a 0.01 0.0 1.97 23.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.3 3.6
Calcium (mg) 39.001 3.32 0.082 2.362 n/a 4.54 0.027 49.332 591.984
Iron (mg) 4.04 0.02 0.0 0.02 n/a 0.0 0.0 4.09 49.08
Magnesium (mg) 69.645 2.213 0.22 0.326 n/a 0.378 0.073 72.856 874.272
Phosphorus (mg) 543.231 2.213 0.174 1.997 n/a 4.54 0.058 552.213 6626.556
Potassium (mg) 824.596 38.457 2.123 5.233 n/a 4.54 0.708 875.656 10507.872
Sodium (mg) 195.006 0.0 0.066 0.222 n/a 108.96 0.022 304.276 3651.312
Zinc (mg) 6.6 0.02 0.0 0.02 n/a 0.02 0.0 6.66 79.92
Copper (mg) 0.306 0.014 0.001 0.004 n/a 0.0 0.0 0.326 3.912
Manganese (mg) 0.056 0.003 0.001 0.022 n/a 0.0 0.0 0.082 0.984
Selenium (mcg) 73.8 0.1 0.0 0.2 n/a 0.2 0.0 74.3 891.6
Vitamin A, IU (IU) 0.0 256.47 0.0 0.117 n/a 472.728 0.0 729.315 8751.78
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 126.931 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 12.727 0.0 0.0 n/a 129.39 0.0 142.117 1705.404
Beta Carotene (mcg) 0.0 152.72 0.0 0.065 n/a 29.888 0.0 182.674 2192.088
Vitamin E (mg) 0.98 0.04 0.0 0.0 n/a 0.44 0.0 1.45 17.4
Vitamin D (IU) n/a n/a n/a n/a n/a 10.593 n/a 10.593 127.116
Lycopene (mcg) 0.0 314.017 0.0 0.0 n/a 0.0 0.0 314.017 3768.204
Lutein + zeaxanthin (mcg) 0.0 1.66 0.0 0.209 n/a 0.0 0.0 1.869 22.428
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 9.5 0.0 0.4 n/a 0.0 0.0 10.0 120.0
Thiamin (mg) 0.195 0.011 0.0 0.003 n/a 0.002 0.0 0.211 2.532
Riboflavin (mg) 0.474 0.006 0.0 0.001 n/a 0.006 0.0 0.486 5.832
Niacin (mg) 12.648 0.069 0.004 0.009 n/a 0.008 0.001 12.739 152.868
Pantothenic acid (mg) 2.535 0.077 0.001 0.008 n/a 0.021 0.0 2.643 31.716
Vitamin B-6 (mg) 1.309 0.011 0.001 0.016 n/a 0.0 0.0 1.338 16.056
Folate (mcg) 25.072 2.767 0.056 0.039 n/a 0.568 0.019 28.521 342.252
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 n/a 0.03 0.0 1.23 14.76
Choline (mg) 195.8 2.1 0.1 0.3 n/a 3.6 0.0 202.0 2424.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.696 0.003 0.0 0.001 n/a 0.002 0.0 0.702 8.424
Threonine (g) 2.702 0.003 0.0 0.002 n/a 0.008 0.0 2.715 32.58
Isoleucine (g) 3.148 0.003 0.0 0.003 n/a 0.009 0.0 3.163 37.956
Leucine (g) 4.847 0.003 0.0 0.004 n/a 0.015 0.0 4.87 58.44
Lysine (g) 5.711 0.006 0.0 0.004 n/a 0.013 0.0 5.734 68.808
Methionine (g) 1.755 0.003 0.0 0.001 n/a 0.004 0.0 1.763 21.156
Cystine (g) 0.641 0.003 0.0 0.001 n/a 0.002 0.0 0.646 7.752
Phenylalanine (g) 2.396 0.011 0.0 0.002 n/a 0.008 0.0 2.417 29.004
Tyrosine (g) 2.396 0.003 0.0 0.001 n/a 0.008 0.0 2.407 28.884
Valine (g) 3.232 0.003 0.0 0.004 n/a 0.011 0.0 3.25 39.0
Arginine (g) 4.234 0.019 0.0 0.008 n/a 0.006 0.0 4.268 51.216
Histidine (g) 1.894 0.003 0.0 0.001 n/a 0.004 0.0 1.903 22.836
Alanine (g) 3.761 0.006 0.0 0.002 n/a 0.006 0.0 3.774 45.288
Aspartic acid (g) 5.878 0.03 0.001 0.006 n/a 0.011 0.0 5.928 71.136
Glutamic acid (g) 9.89 0.044 0.001 0.011 n/a 0.034 0.0 9.98 119.76
Glycine (g) 3.009 0.003 0.0 0.003 n/a 0.004 0.0 3.018 36.216
Proline (g) 2.535 0.014 0.0 0.001 n/a 0.015 0.0 2.566 30.792
Serine (g) 2.702 0.006 0.0 0.002 n/a 0.009 0.0 2.72 32.64
Cholesterol (mg) 181.077 0.0 0.0 0.0 n/a 40.671 0.0 221.748 2660.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.647 0.003 0.001 0.001 n/a 9.717 0.0 12.369 148.428
Phytosterols (mg) n/a n/a 0.077 n/a n/a n/a 0.026 0.102 1.224
Monounsaturated Fat (g) 1.699 0.003 0.001 0.0 n/a 3.976 0.0 5.68 68.16
Polyunsaturated (g) 2.312 0.006 0.001 0.003 n/a 0.575 0.0 2.897 34.764