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Receta Citrus Salad With Raspberry Vinaigrette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Veinegar, raspberry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pear
-4.5g 		orange
67.16g 		grapefruit
83.0g 		oil
13.6g 		oil
13.6g 		honey
3.53g 		sugar
1.6g 		Total Per Serving Total for Recipe
Protein (g) -0.02 0.63 0.52 0.0 0.0 0.01 0.0 1.14 2.28
Total Fat (g) -0.01 0.08 0.08 13.6 13.6 0.0 0.0 27.35 54.7
Carbohydrates (g) -0.48 7.89 6.71 0.0 0.0 2.91 1.57 18.6 37.2
Ash (g) n/a 0.3 0.26 0.0 0.0 0.01 0.01 0.57 1.14
Calories (kcal) -1.89 31.565 26.56 120.224 120.224 10.731 6.08 313.494 626.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 1.51 1.54 3.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.26 0.02 1.28 2.56
Fructose (g) n/a n/a n/a n/a n/a 1.45 0.02 1.46 2.92
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.05 0.0 0.05 0.1
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) -3.97 58.26 75.44 0.0 0.0 0.6 0.02 130.35 260.7
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.32 6.28 5.79 0.0 0.0 2.9 1.55 16.21 32.42
Galactose (g) n/a n/a n/a n/a n/a 0.11 0.0 0.11 0.22
Dietary Fiber (g) -0.2 1.6 0.9 0.0 0.0 0.0 0.0 2.4 4.8
Calcium (mg) -0.18 26.864 9.96 0.0 0.0 0.212 1.328 38.184 76.368
Iron (mg) -0.0 0.07 0.07 0.0 0.0 0.01 0.01 0.17 0.34
Magnesium (mg) -0.36 6.716 6.64 0.0 0.0 0.071 0.144 13.211 26.422
Phosphorus (mg) -0.495 9.402 6.64 0.0 0.0 0.141 0.064 15.753 31.506
Potassium (mg) -5.445 121.56 115.37 0.0 0.0 1.836 2.128 235.448 470.896
Sodium (mg) -0.0 0.0 0.0 0.0 0.0 0.141 0.448 0.589 1.178
Zinc (mg) -0.0 0.05 0.06 0.0 0.0 0.01 0.0 0.11 0.22
Copper (mg) -0.002 0.034 0.042 0.0 0.0 0.001 0.001 0.075 0.15
Manganese (mg) n/a 0.02 0.008 n/a n/a 0.003 0.001 0.032 0.064
Selenium (mcg) -0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) n/a 151.11 769.41 0.0 0.0 0.0 0.0 920.52 1841.04
Retinol (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) -0.0 7.388 38.18 0.0 0.0 0.0 0.0 45.568 91.136
Beta Carotene (mcg) -0.0 47.684 458.16 0.0 0.0 0.0 0.0 505.844 1011.688
Vitamin E (mg) -0.01 0.12 0.11 1.25 1.25 0.0 0.0 2.73 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) -0.0 0.0 942.05 0.0 0.0 0.0 0.0 942.05 1884.1
Lutein + zeaxanthin (mcg) -2.25 86.636 4.98 0.0 0.0 0.0 0.0 89.366 178.732
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) -0.2 35.7 28.6 0.0 0.0 0.0 0.0 64.1 128.2
Thiamin (mg) -0.0 0.06 0.033 0.0 0.0 0.0 0.0 0.093 0.186
Riboflavin (mg) -0.0 0.027 0.017 0.0 0.0 0.001 0.0 0.044 0.088
Niacin (mg) -0.01 0.188 0.208 0.0 0.0 0.004 0.002 0.392 0.784
Pantothenic acid (mg) n/a 0.168 0.232 0.0 0.0 0.002 0.002 0.405 0.81
Vitamin B-6 (mg) -0.001 0.04 0.033 0.0 0.0 0.001 0.001 0.074 0.148
Folate (mcg) -0.36 20.148 8.3 0.0 0.0 0.071 0.016 28.175 56.35
Vitamin B-12 (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) -0.2 5.6 6.4 n/a n/a 0.1 0.0 11.9 23.8
Folic acid (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.008 0.0 0.0 0.0 n/a 0.015 0.03
Threonine (g) n/a 0.013 0.008 0.0 0.0 0.0 n/a 0.022 0.044
Isoleucine (g) n/a 0.02 0.008 0.0 0.0 0.0 n/a 0.029 0.058
Leucine (g) n/a 0.013 0.008 0.0 0.0 0.0 n/a 0.022 0.044
Lysine (g) n/a 0.034 0.017 0.0 0.0 0.0 n/a 0.051 0.102
Methionine (g) n/a 0.013 0.008 0.0 0.0 0.0 n/a 0.022 0.044
Cystine (g) n/a 0.007 0.008 0.0 0.0 0.0 n/a 0.015 0.03
Phenylalanine (g) n/a 0.02 0.033 0.0 0.0 0.0 n/a 0.054 0.108
Tyrosine (g) n/a 0.013 0.008 0.0 0.0 0.0 n/a 0.022 0.044
Valine (g) n/a 0.027 0.008 0.0 0.0 0.0 n/a 0.036 0.072
Arginine (g) n/a 0.047 0.058 0.0 0.0 0.0 n/a 0.105 0.21
Histidine (g) n/a 0.013 0.008 0.0 0.0 0.0 n/a 0.022 0.044
Alanine (g) n/a 0.034 0.017 0.0 0.0 0.0 n/a 0.051 0.102
Aspartic acid (g) n/a 0.074 0.091 0.0 0.0 0.001 n/a 0.166 0.332
Glutamic acid (g) n/a 0.06 0.133 0.0 0.0 0.001 n/a 0.194 0.388
Glycine (g) n/a 0.06 0.008 0.0 0.0 0.0 n/a 0.069 0.138
Proline (g) n/a 0.034 0.042 0.0 0.0 0.003 n/a 0.078 0.156
Serine (g) n/a 0.02 0.017 0.0 0.0 0.0 n/a 0.037 0.074
Cholesterol (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.351 0.351 n/a n/a 0.702 1.404
Saturated Fat (g) -0.0 0.013 0.008 1.01 1.01 0.0 0.0 2.042 4.084
Phytosterols (mg) n/a n/a n/a 34.0 34.0 n/a n/a 68.0 136.0
Monounsaturated Fat (g) -0.002 0.013 0.008 3.091 3.091 0.0 0.0 6.202 12.404
Polyunsaturated (g) -0.003 0.02 0.017 8.859 8.859 0.0 0.0 17.752 35.504