CookEatShare is also available in English
Cerrar

Receta Citrus Tahini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
few drops cider vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sesame
150.0g 		lemon
30.74g 		water
237.0g 		flax
6.63g 		garlic
2.8g 		sea salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 30.68 0.34 0.0 1.1 0.47 0.0 32.58 32.58
Total Fat (g) 91.82 0.09 0.0 0.55 0.02 0.0 92.48 92.48
Carbohydrates (g) 17.6 2.86 0.0 4.44 2.04 0.0 26.94 26.94
Ash (g) 4.29 0.09 0.24 n/a 0.09 5.99 10.7 10.7
Calories (kcal) 946.5 8.915 0.0 25.26 9.296 0.0 989.971 989.971
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.51 n/a n/a n/a n/a n/a 0.51 0.51
Glucose (dextrose) (g) 0.17 n/a n/a n/a n/a n/a 0.17 0.17
Fructose (g) 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.63 27.35 236.76 0.23 0.18 0.01 270.17 270.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.77 0.0 1.52 0.68 0.0 3.69 3.69
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 17.4 0.9 0.0 1.1 0.3 0.0 19.6 19.6
Calcium (mg) 90.0 7.992 7.11 6.696 2.24 1.44 115.479 115.479
Iron (mg) 9.54 0.18 0.0 0.2 0.08 0.02 10.02 10.02
Magnesium (mg) 517.5 2.459 2.37 4.774 1.624 0.06 528.787 528.787
Phosphorus (mg) 1000.5 4.918 0.0 13.724 11.676 0.0 1030.819 1030.819
Potassium (mg) 555.0 42.421 0.0 32.222 30.828 0.48 660.951 660.951
Sodium (mg) 70.5 0.615 9.48 17.304 0.728 2325.48 2424.107 2424.107
Zinc (mg) 10.1 0.02 0.02 0.05 0.07 0.01 10.27 10.27
Copper (mg) 2.1 0.012 0.024 0.034 0.004 0.002 2.176 2.176
Manganese (mg) 2.16 0.009 0.0 n/a 0.015 0.006 2.191 2.191
Selenium (mcg) 146.3 0.1 0.0 0.9 1.1 0.0 148.3 148.3
Vitamin A, IU (IU) 99.0 6.763 0.0 n/a 0.0 0.0 105.763 105.763
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.5 0.307 0.0 0.066 0.0 0.0 4.874 4.874
Beta Carotene (mcg) 60.0 0.922 0.0 0.663 0.0 0.0 61.585 61.585
Vitamin E (mg) 2.52 0.05 0.0 0.25 0.02 0.0 2.83 2.83
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.381 0.0 4.508 0.0 0.0 7.89 7.89
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 16.3 0.0 0.0 0.5 0.0 16.8 16.8
Thiamin (mg) 1.05 0.012 0.0 0.011 0.013 0.0 1.086 1.086
Riboflavin (mg) 0.135 0.006 0.0 0.014 0.004 0.0 0.159 0.159
Niacin (mg) 8.7 0.031 0.0 0.109 0.019 0.0 8.859 8.859
Pantothenic acid (mg) 0.435 0.058 0.0 n/a n/a 0.0 0.493 0.493
Vitamin B-6 (mg) 0.6 0.025 0.0 0.01 0.082 0.0 0.717 0.717
Folate (mcg) 172.5 3.381 0.0 2.984 0.056 0.0 178.921 178.921
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.4 1.6 0.0 3.1 1.9 0.0 45.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.495 n/a n/a n/a 0.006 0.0 0.501 0.501
Threonine (g) 1.095 n/a n/a n/a 0.013 0.0 1.108 1.108
Isoleucine (g) 1.125 n/a n/a n/a 0.018 0.0 1.143 1.143
Leucine (g) 2.25 n/a n/a n/a 0.029 0.0 2.279 2.279
Lysine (g) 0.975 n/a n/a n/a 0.016 0.0 0.991 0.991
Methionine (g) 1.32 n/a n/a n/a 0.01 0.0 1.33 1.33
Cystine (g) 0.66 n/a n/a n/a 0.005 0.0 0.665 0.665
Phenylalanine (g) 1.41 n/a n/a n/a 0.013 0.0 1.423 1.423
Tyrosine (g) 1.185 n/a n/a n/a 0.006 0.0 1.191 1.191
Valine (g) 1.47 n/a n/a n/a 0.02 0.0 1.49 1.49
Arginine (g) 4.875 n/a n/a n/a 0.047 0.0 4.922 4.922
Histidine (g) 0.825 n/a n/a n/a 0.009 0.0 0.834 0.834
Alanine (g) 1.485 n/a n/a n/a 0.01 0.0 1.495 1.495
Aspartic acid (g) 3.105 n/a n/a n/a 0.036 0.0 3.141 3.141
Glutamic acid (g) 6.9 n/a n/a n/a 0.06 0.0 6.96 6.96
Glycine (g) 1.635 n/a n/a n/a 0.015 0.0 1.65 1.65
Proline (g) 1.56 n/a n/a n/a 0.007 0.0 1.567 1.567
Serine (g) 1.8 n/a n/a n/a 0.014 0.0 1.814 1.814
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.59 0.012 0.0 0.046 0.004 0.0 13.653 13.653
Phytosterols (mg) n/a n/a n/a n/a 0.224 0.0 0.224 0.224
Monounsaturated Fat (g) 35.88 0.003 0.0 0.272 0.001 0.0 36.155 36.155
Polyunsaturated (g) 38.235 0.028 0.0 0.232 0.011 0.0 38.505 38.505