Receta City Restaurant's Poppy Seed Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. butter plus more
2 1/4 c. flour plus more
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		poppy
11.73g 		honey
9.42g 		water
4.94g 		sugar
12.5g 		lemon zest
0.5g 		vanilla extract
0.35g 		eggs
8.21g 		cream
19.17g 		salt
0.5g 		lemon juice
3.18g 		baking soda
0.38g 		baking powder
0.19g 		lemon juice
7.63g 		sugar
7.5g 		Total Per Serving Total for Recipe
Protein (g) 2.11 0.03 0.0 0.0 0.01 0.0 1.03 0.4 0.0 0.01 0.0 0.0 0.03 0.0 3.62 43.44
Total Fat (g) 4.88 0.0 0.0 0.0 0.0 0.0 0.82 3.78 0.0 0.0 0.0 0.0 0.0 0.01 9.48 113.76
Carbohydrates (g) 3.3 7.76 0.0 12.5 0.08 0.04 0.06 0.55 0.0 0.27 0.0 0.0 0.66 7.47 32.7 392.4
Ash (g) 0.75 0.02 0.0 0.0 0.0 0.0 0.07 0.16 0.5 0.01 0.14 0.07 0.02 0.0 1.75 21.0
Calories (kcal) 61.6 28.627 0.0 48.375 0.235 1.008 11.745 36.992 0.0 0.794 0.0 0.0 1.906 29.175 220.457 2645.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 0.13 1.56
Sucrose (g) 0.27 0.08 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.37 4.44
Glucose (dextrose) (g) 0.04 3.37 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 3.43 41.16
Fructose (g) 0.03 3.86 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 3.9 46.8
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 0.67 n/a n/a n/a n/a n/a n/a 0.68 8.16
Maltose (g) 0.0 0.14 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.7 1.61 4.93 0.0 0.41 0.18 6.23 14.27 0.0 2.88 0.0 0.0 6.92 0.02 38.16 457.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 7.73 0.0 12.49 0.02 0.04 0.06 0.67 0.0 0.08 0.0 0.0 0.18 7.34 28.97 347.64
Galactose (g) 0.0 0.29 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.3 3.6
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 168.725 0.565 0.148 0.125 0.67 0.039 4.353 21.083 0.12 0.222 0.0 0.0 0.534 0.075 196.66 2359.92
Iron (mg) 1.15 0.04 0.0 0.0 0.0 0.0 0.15 0.03 0.0 0.0 0.0 0.0 0.0 0.0 1.38 16.56
Magnesium (mg) 40.715 0.188 0.049 0.0 0.075 0.042 0.986 1.917 0.005 0.191 0.0 0.0 0.458 0.0 44.625 535.5
Phosphorus (mg) 102.08 0.377 0.0 0.0 0.06 0.021 15.687 22.042 0.0 0.191 0.0 0.0 0.458 0.0 140.915 1690.98
Potassium (mg) 84.363 4.897 0.0 0.25 0.8 0.518 11.006 27.025 0.04 3.94 0.0 0.0 9.455 0.15 142.443 1709.316
Sodium (mg) 3.051 0.377 0.198 0.0 0.03 0.032 11.499 15.333 193.79 0.032 104.88 52.44 0.076 0.075 381.811 4581.732
Zinc (mg) 0.93 0.02 0.0 0.0 0.0 0.0 0.09 0.07 0.0 0.0 0.0 0.0 0.0 0.0 1.12 13.44
Copper (mg) 0.191 0.004 0.0 0.0 0.0 0.0 0.008 0.004 0.0 0.001 0.0 0.0 0.002 0.0 0.212 2.544
Manganese (mg) 0.787 0.008 0.0 0.0 n/a 0.001 0.003 0.002 0.001 0.0 0.0 0.0 0.001 0.0 0.802 9.624
Selenium (mcg) 1.6 0.1 0.0 0.1 0.0 0.0 2.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 4.9 58.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.25 0.0 39.999 110.4 0.0 0.636 0.0 0.0 1.525 0.0 152.809 1833.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 30.667 0.0 0.0 0.0 0.0 0.0 0.0 42.083 504.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.015 0.0 11.499 31.05 0.0 0.032 0.0 0.0 0.076 0.0 42.672 512.064
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.035 0.0 0.821 4.983 0.0 0.095 0.0 0.0 0.229 0.0 6.164 73.968
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.39 4.68
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 27.186 0.0 0.0 0.286 0.0 0.0 0.686 0.0 28.248 338.976
Tocopherol, beta (mg) 0.97 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.98 11.76
Tocopherol, gamma (mg) 1.03 n/a n/a n/a n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a n/a 1.08 12.96
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.0 1.5 0.0 0.0 3.5 0.0 6.0 72.0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.006 0.008 0.0 0.001 0.0 0.0 0.002 0.0 0.117 1.404
Riboflavin (mg) 0.012 0.004 0.0 0.003 0.0 0.0 0.039 0.033 0.0 0.0 0.0 0.0 0.001 0.002 0.093 1.116
Niacin (mg) 0.106 0.011 0.0 0.0 0.002 0.002 0.006 0.021 0.0 0.003 0.0 0.0 0.008 0.0 0.158 1.896
Pantothenic acid (mg) 0.038 0.007 0.0 0.0 0.002 0.0 0.118 0.065 0.0 0.003 0.0 0.0 0.008 0.0 0.24 2.88
Vitamin B-6 (mg) 0.029 0.002 0.0 0.0 0.001 0.0 0.011 0.012 0.0 0.002 0.0 0.0 0.004 0.0 0.061 0.732
Folate (mcg) 9.621 0.188 0.0 0.0 0.065 0.0 3.86 1.342 0.0 0.413 0.0 0.0 0.991 0.0 16.481 197.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 1.0 0.2 0.0 0.0 0.0 n/a 20.6 3.7 0.0 0.2 0.0 0.0 0.4 0.0 26.1 313.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.0 n/a n/a n/a n/a 0.014 0.008 0.0 n/a n/a n/a n/a n/a 0.043 0.516
Threonine (g) 0.081 0.0 n/a n/a n/a n/a 0.046 0.023 0.0 n/a n/a n/a n/a n/a 0.15 1.8
Isoleucine (g) 0.096 0.001 n/a n/a n/a n/a 0.055 0.027 0.0 n/a n/a n/a n/a n/a 0.179 2.148
Leucine (g) 0.155 0.001 n/a n/a n/a n/a 0.09 0.052 0.0 n/a n/a n/a n/a n/a 0.297 3.564
Lysine (g) 0.111 0.001 n/a n/a n/a n/a 0.075 0.044 0.0 n/a n/a n/a n/a n/a 0.231 2.772
Methionine (g) 0.059 0.0 n/a n/a n/a n/a 0.031 0.013 0.0 n/a n/a n/a n/a n/a 0.103 1.236
Cystine (g) 0.035 0.0 n/a n/a n/a n/a 0.022 0.006 0.0 n/a n/a n/a n/a n/a 0.063 0.756
Phenylalanine (g) 0.089 0.001 n/a n/a n/a n/a 0.056 0.025 0.0 n/a n/a n/a n/a n/a 0.171 2.052
Tyrosine (g) 0.086 0.001 n/a n/a n/a n/a 0.041 0.025 0.0 n/a n/a n/a n/a n/a 0.153 1.836
Valine (g) 0.129 0.001 n/a n/a n/a n/a 0.071 0.033 0.0 n/a n/a n/a n/a n/a 0.233 2.796
Arginine (g) 0.229 0.001 n/a n/a n/a n/a 0.067 0.019 0.0 n/a n/a n/a n/a n/a 0.316 3.792
Histidine (g) 0.055 0.0 n/a n/a n/a n/a 0.025 0.015 0.0 n/a n/a n/a n/a n/a 0.096 1.152
Alanine (g) 0.099 0.001 n/a n/a n/a n/a 0.061 0.019 0.0 n/a n/a n/a n/a n/a 0.179 2.148
Aspartic acid (g) 0.278 0.003 n/a n/a n/a n/a 0.109 0.042 0.0 n/a n/a n/a n/a n/a 0.432 5.184
Glutamic acid (g) 0.505 0.002 n/a n/a n/a n/a 0.138 0.109 0.0 n/a n/a n/a n/a n/a 0.754 9.048
Glycine (g) 0.111 0.001 n/a n/a n/a n/a 0.035 0.012 0.0 n/a n/a n/a n/a n/a 0.159 1.908
Proline (g) 0.323 0.008 n/a n/a n/a n/a 0.042 0.05 0.0 n/a n/a n/a n/a n/a 0.423 5.076
Serine (g) 0.111 0.001 n/a n/a n/a n/a 0.08 0.031 0.0 n/a n/a n/a n/a n/a 0.223 2.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 9.967 0.0 0.0 0.0 0.0 0.0 0.0 44.709 536.508
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.53 0.0 0.0 0.0 0.0 0.0 0.255 2.206 0.0 0.0 0.0 0.0 0.0 0.002 2.993 35.916
Phytosterols (mg) 10.443 n/a n/a n/a 0.175 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10.618 127.416
Monounsaturated Fat (g) 0.702 0.0 0.0 0.0 0.0 0.0 0.313 0.972 0.0 0.0 0.0 0.0 0.0 0.002 1.989 23.868
Polyunsaturated (g) 3.352 0.0 0.0 0.0 0.0 0.0 0.112 0.161 0.0 0.0 0.0 0.0 0.0 0.004 3.629 43.548