Receta Civey Of Hare - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Hare, cleaned and jointed into six pcs

1 pt Beef stock Blood of the hare or possibly 4oz pig's liver, sliced

2 slc Brown toast sprinkled with grnd mixed spice

1/4 tsp Grnd ginger Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 198.0g	thyme 1.63g	wine 176.4g	parsley 5.7g	wine vinegar 14.9g	Total Per Serving	Total for Recipe
Protein (g)	2.18	0.09	0.12	0.17	0.01	2.57	2.57
Total Fat (g)	0.2	0.03	0.0	0.05	0.0	0.27	0.27
Carbohydrates (g)	18.49	0.4	4.6	0.36	0.04	23.9	23.9
Ash (g)	0.69	0.05	0.49	0.13	0.03	1.39	1.39
Calories (kcal)	79.2	1.648	149.94	2.052	2.831	235.671	235.671
Starch (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.96	n/a	n/a	n/a	n/a	1.96	1.96
Glucose (dextrose) (g)	3.9	n/a	n/a	n/a	n/a	3.9	3.9
Fructose (g)	2.55	n/a	n/a	n/a	n/a	2.55	2.55
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	18.7	0.0	n/a	18.7	18.7
Water (g)	176.44	1.06	152.57	5.0	14.08	349.14	349.14
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	8.4	n/a	1.09	0.05	0.0	9.54	9.54
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.2	0.0	0.2	0.0	3.8	3.8
Calcium (mg)	45.54	6.61	14.112	7.866	0.894	75.022	75.022
Iron (mg)	0.42	0.28	0.81	0.35	0.07	1.93	1.93
Magnesium (mg)	19.8	2.611	21.168	2.85	0.596	47.025	47.025
Phosphorus (mg)	57.42	1.73	40.572	3.306	1.192	104.22	104.22
Potassium (mg)	289.08	9.939	224.028	31.578	5.811	560.436	560.436
Sodium (mg)	7.92	0.147	7.056	3.192	1.192	19.507	19.507
Zinc (mg)	0.34	0.03	0.25	0.06	0.0	0.68	0.68
Copper (mg)	0.079	0.009	0.018	0.009	0.001	0.116	0.116
Manganese (mg)	0.257	0.028	0.229	0.009	0.007	0.531	0.531
Selenium (mcg)	1.0	n/a	0.4	0.0	n/a	1.3	1.3
Vitamin A, IU (IU)	3.96	77.536	3.528	480.168	0.0	565.192	565.192
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.884	0.0	23.997	0.0	27.881	27.881
Beta Carotene (mcg)	1.98	46.528	1.764	288.078	n/a	338.35	338.35
Vitamin E (mg)	0.04	n/a	0.0	0.04	n/a	0.08	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	7.92	n/a	10.584	316.977	n/a	335.481	335.481
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.03	n/a	0.03	0.03
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	14.7	2.6	0.0	7.6	0.1	24.9	24.9
Thiamin (mg)	0.099	0.001	0.018	0.005	n/a	0.123	0.123
Riboflavin (mg)	0.059	0.008	0.053	0.006	n/a	0.126	0.126
Niacin (mg)	0.238	0.03	0.388	0.075	n/a	0.73	0.73
Pantothenic acid (mg)	0.238	0.007	0.053	0.023	n/a	0.32	0.32
Vitamin B-6 (mg)	0.238	0.006	0.106	0.005	n/a	0.354	0.354
Folate (mcg)	37.62	0.734	1.764	8.664	n/a	48.782	48.782
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	12.1	n/a	10.1	0.7	n/a	22.9	22.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.02	0.002	n/a	0.003	n/a	0.024	0.024
Threonine (g)	0.04	0.002	n/a	0.007	n/a	0.049	0.049
Isoleucine (g)	0.02	0.005	n/a	0.007	n/a	0.031	0.031
Leucine (g)	0.059	0.004	n/a	0.011	n/a	0.075	0.075
Lysine (g)	0.079	0.002	n/a	0.01	n/a	0.092	0.092
Methionine (g)	0.0	n/a	n/a	0.002	n/a	0.002	0.002
Cystine (g)	0.0	n/a	n/a	0.001	n/a	0.001	0.001
Phenylalanine (g)	0.059	n/a	n/a	0.009	n/a	0.068	0.068
Tyrosine (g)	0.02	n/a	n/a	0.005	n/a	0.024	0.024
Valine (g)	0.04	0.005	n/a	0.01	n/a	0.054	0.054
Arginine (g)	0.198	n/a	n/a	0.007	n/a	0.205	0.205
Histidine (g)	0.02	n/a	n/a	0.003	n/a	0.023	0.023
Alanine (g)	0.04	n/a	n/a	0.011	n/a	0.051	0.051
Aspartic acid (g)	0.178	n/a	n/a	0.017	n/a	0.195	0.195
Glutamic acid (g)	0.515	n/a	n/a	0.014	n/a	0.529	0.529
Glycine (g)	0.059	n/a	n/a	0.009	n/a	0.068	0.068
Proline (g)	0.02	n/a	n/a	0.012	n/a	0.032	0.032
Serine (g)	0.04	n/a	n/a	0.008	n/a	0.048	0.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.079	0.008	0.0	0.007	0.0	0.094	0.094
Phytosterols (mg)	29.7	n/a	n/a	0.285	n/a	29.985	29.985
Monounsaturated Fat (g)	0.02	0.001	0.0	0.017	n/a	0.038	0.038
Polyunsaturated (g)	0.04	0.009	0.0	0.007	n/a	0.055	0.055