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Receta Cj's Simple Carrot Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Wholemeal self-raising flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
12.5g
carrot
12.24g
canola oil
13.63g
eggs
8.21g
canola oil
9.08g
eggs
12.32g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.0 1.03 0.0 1.55 2.7 32.4
Total Fat (g) 0.0 0.03 13.63 0.82 9.08 1.22 24.78 297.36
Carbohydrates (g) 12.5 1.17 0.0 0.06 0.0 0.09 13.83 165.96
Ash (g) 0.0 0.12 0.0 0.07 0.0 0.11 0.3 3.6
Calories (kcal) 48.375 5.017 120.445 11.745 80.297 17.618 283.497 3401.964
Starch (g) n/a 0.17 n/a n/a n/a n/a 0.17 2.04
Sucrose (g) n/a 0.44 n/a 0.01 n/a 0.01 0.46 5.52
Glucose (dextrose) (g) n/a 0.07 n/a 0.02 n/a 0.03 0.12 1.44
Fructose (g) n/a 0.07 n/a 0.01 n/a 0.01 0.09 1.08
Lactose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.02 0.24
Maltose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.8 0.0 6.23 0.0 9.34 26.38 316.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.58 0.0 0.06 0.0 0.09 13.23 158.76
Galactose (g) n/a 0.0 n/a 0.01 n/a 0.01 0.02 0.24
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.125 4.038 0.0 4.353 0.0 6.53 15.046 180.552
Iron (mg) 0.0 0.04 0.0 0.15 0.0 0.23 0.41 4.92
Magnesium (mg) 0.0 1.469 0.0 0.986 0.0 1.478 3.933 47.196
Phosphorus (mg) 0.0 4.283 0.0 15.687 0.0 23.531 43.502 522.024
Potassium (mg) 0.25 39.16 0.0 11.006 0.0 16.509 66.925 803.1
Sodium (mg) 0.0 8.444 0.0 11.499 0.0 17.248 37.191 446.292
Zinc (mg) 0.0 0.03 0.0 0.09 0.0 0.14 0.26 3.12
Copper (mg) 0.0 0.006 0.0 0.008 0.0 0.012 0.027 0.324
Manganese (mg) 0.0 0.017 0.0 0.003 0.0 0.005 0.025 0.3
Selenium (mcg) 0.1 0.0 0.0 2.6 0.0 3.9 6.6 79.2
Vitamin A, IU (IU) 0.0 2044.397 0.0 39.999 0.0 59.998 2144.394 25732.728
Retinol (mcg) 0.0 0.0 0.0 11.417 0.0 17.125 28.541 342.492
Vitamin A, RAE (mcg_RAE) 0.0 102.183 0.0 11.499 0.0 17.248 130.93 1571.16
Beta Carotene (mcg) 0.0 1013.877 0.0 0.821 0.0 1.232 1015.93 12191.16
Vitamin E (mg) 0.0 0.08 2.38 0.08 1.59 0.12 4.24 50.88
Vitamin D (IU) n/a n/a n/a 2.875 n/a 4.312 7.187 86.244
Lycopene (mcg) 0.0 0.122 0.0 0.0 0.0 0.0 0.122 1.464
Lutein + zeaxanthin (mcg) 0.0 31.328 0.0 27.186 0.0 40.779 99.293 1191.516
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 3.73 0.04 2.48 0.06 6.31 75.72
Tocopherol, delta (mg) n/a 0.0 0.13 0.0 0.09 0.0 0.23 2.76
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.009 0.0 0.006 0.0 0.009 0.023 0.276
Riboflavin (mg) 0.003 0.007 0.0 0.039 0.0 0.059 0.108 1.296
Niacin (mg) 0.0 0.12 0.0 0.006 0.0 0.009 0.134 1.608
Pantothenic acid (mg) 0.0 0.033 0.0 0.118 0.0 0.177 0.329 3.948
Vitamin B-6 (mg) 0.0 0.017 0.0 0.011 0.0 0.017 0.046 0.552
Folate (mcg) 0.0 2.325 0.0 3.86 0.0 5.79 11.976 143.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 0.16 0.26 3.12
Choline (mg) 0.0 1.1 0.0 20.6 0.0 30.9 52.7 632.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.014 n/a 0.021 0.036 0.432
Threonine (g) n/a 0.023 n/a 0.046 n/a 0.069 0.138 1.656
Isoleucine (g) n/a 0.01 n/a 0.055 n/a 0.083 0.147 1.764
Leucine (g) n/a 0.012 n/a 0.09 n/a 0.134 0.236 2.832
Lysine (g) n/a 0.012 n/a 0.075 n/a 0.112 0.199 2.388
Methionine (g) n/a 0.002 n/a 0.031 n/a 0.047 0.08 0.96
Cystine (g) n/a 0.01 n/a 0.022 n/a 0.033 0.065 0.78
Phenylalanine (g) n/a 0.007 n/a 0.056 n/a 0.084 0.147 1.764
Tyrosine (g) n/a 0.005 n/a 0.041 n/a 0.062 0.108 1.296
Valine (g) n/a 0.009 n/a 0.071 n/a 0.106 0.185 2.22
Arginine (g) n/a 0.011 n/a 0.067 n/a 0.101 0.179 2.148
Histidine (g) n/a 0.005 n/a 0.025 n/a 0.038 0.069 0.828
Alanine (g) n/a 0.013 n/a 0.061 n/a 0.091 0.165 1.98
Aspartic acid (g) n/a 0.023 n/a 0.109 n/a 0.164 0.296 3.552
Glutamic acid (g) n/a 0.045 n/a 0.138 n/a 0.207 0.39 4.68
Glycine (g) n/a 0.006 n/a 0.035 n/a 0.053 0.094 1.128
Proline (g) n/a 0.006 n/a 0.042 n/a 0.063 0.111 1.332
Serine (g) n/a 0.006 n/a 0.08 n/a 0.12 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 34.742 0.0 52.114 86.856 1042.272
Trans Fat (g) n/a 0.0 0.055 n/a 0.036 n/a 0.091 1.092
Saturated Fat (g) 0.0 0.005 1.004 0.255 0.669 0.382 2.315 27.78
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 8.622 0.313 5.748 0.469 15.153 181.836
Polyunsaturated (g) 0.0 0.015 3.834 0.112 2.556 0.168 6.684 80.208