Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 80 grams thi creme fraiche
5 dl Red wine
8 x Coriander seeds, crushed
4 x Peppercorns
1 x Cinnamon stick
1 x Star anise
2 x Pods cardamom
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		raspberries
144.0g 		sugar
7.5g 		eggs
36.96g 		cream
62.5g 		honey
5.0g 		vanilla bean
0.0g 		butter
15.0g 		sugar
15.0g 		almonds
6.0g 		egg
11.0g 		coriander
0.0g 		peppercorns
0.0g 		cinnamon
0.0g 		cardamom
0.0g 		vanilla bean
0.0g 		raspberries
60.0g 		currant jelly
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.0 4.65 1.28 0.02 n/a 0.13 0.0 1.27 1.38 n/a n/a n/a n/a n/a 0.72 0.04 11.22 44.88
Total Fat (g) 0.94 0.0 3.67 23.13 0.0 n/a 12.17 0.0 2.97 1.09 n/a n/a n/a n/a n/a 0.39 0.01 44.35 177.4
Carbohydrates (g) 17.19 7.5 0.28 1.74 4.12 n/a 0.01 15.0 1.3 0.08 n/a n/a n/a n/a n/a 7.16 17.49 71.88 287.52
Ash (g) 0.66 0.0 0.32 0.28 0.01 n/a 0.32 0.0 0.18 0.09 n/a n/a n/a n/a n/a 0.28 0.03 2.17 8.68
Calories (kcal) 74.88 29.025 52.853 215.625 15.2 n/a 107.55 58.05 34.5 15.73 n/a n/a n/a n/a n/a 31.2 66.5 701.113 2804.452
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.16
Sucrose (g) 0.29 n/a 0.04 n/a 0.04 n/a n/a n/a 0.22 0.01 n/a n/a n/a n/a n/a 0.12 n/a 0.72 2.88
Glucose (dextrose) (g) 2.68 n/a 0.08 n/a 1.79 n/a n/a n/a 0.01 0.02 n/a n/a n/a n/a n/a 1.12 n/a 5.69 22.76
Fructose (g) 3.38 n/a 0.04 n/a 2.05 n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 1.41 n/a 6.9 27.6
Lactose (g) 0.0 n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.2
Maltose (g) 0.0 n/a 0.04 n/a 0.07 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 123.48 0.0 28.03 36.07 0.86 n/a 2.38 0.0 0.28 8.34 n/a n/a n/a n/a n/a 51.45 7.44 258.34 1033.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.36 7.49 0.28 0.07 4.11 n/a 0.01 14.99 0.23 0.08 n/a n/a n/a n/a n/a 2.65 12.81 49.09 196.36
Galactose (g) 0.0 n/a 0.04 n/a 0.16 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.21 0.84
Dietary Fiber (g) 9.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.0 n/a n/a n/a n/a n/a 3.9 0.3 14.3 57.2
Calcium (mg) 36.0 0.075 19.589 40.625 0.3 n/a 3.6 0.15 15.84 5.83 n/a n/a n/a n/a n/a 15.0 1.75 138.759 555.036
Iron (mg) 0.99 0.0 0.68 0.02 0.02 n/a 0.0 0.0 0.22 0.2 n/a n/a n/a n/a n/a 0.41 0.05 2.6 10.4
Magnesium (mg) 31.68 0.0 4.435 4.375 0.1 n/a 0.3 0.0 16.08 1.32 n/a n/a n/a n/a n/a 13.2 1.5 72.99 291.96
Phosphorus (mg) 41.76 0.0 70.594 38.75 0.2 n/a 3.6 0.0 29.04 21.01 n/a n/a n/a n/a n/a 17.4 1.5 223.854 895.416
Potassium (mg) 217.44 0.15 49.526 46.875 2.6 n/a 3.6 0.3 42.3 14.74 n/a n/a n/a n/a n/a 90.6 13.5 481.631 1926.524
Sodium (mg) 1.44 0.0 51.744 23.75 0.2 n/a 86.4 0.0 0.06 15.4 n/a n/a n/a n/a n/a 0.6 7.5 187.094 748.376
Zinc (mg) 0.6 0.0 0.41 0.14 0.01 n/a 0.01 0.0 0.18 0.12 n/a n/a n/a n/a n/a 0.25 0.01 1.75 7.0
Copper (mg) 0.13 0.0 0.037 0.006 0.002 n/a 0.0 0.0 0.06 0.011 n/a n/a n/a n/a n/a 0.054 0.003 0.302 1.208
Manganese (mg) 0.965 0.0 0.015 0.0 0.004 n/a 0.0 0.0 0.137 0.004 n/a n/a n/a n/a n/a 0.402 0.033 1.56 6.24
Selenium (mcg) 0.3 0.0 11.7 0.3 0.0 n/a 0.2 0.1 0.2 3.5 n/a n/a n/a n/a n/a 0.1 0.1 16.5 66.0
Vitamin A, IU (IU) 47.52 0.0 179.995 918.75 0.0 n/a 374.85 0.0 0.06 53.57 n/a n/a n/a n/a n/a 19.8 1.25 1595.795 6383.18
Retinol (mcg) 0.0 0.0 51.374 253.125 0.0 n/a 100.65 0.0 0.0 15.29 n/a n/a n/a n/a n/a 0.0 0.0 420.439 1681.756
Vitamin A, RAE (mcg_RAE) 2.88 0.0 51.744 256.875 0.0 n/a 102.6 0.0 0.0 15.4 n/a n/a n/a n/a n/a 1.2 0.0 430.699 1722.796
Beta Carotene (mcg) 17.28 0.0 3.696 45.0 0.0 n/a 23.7 0.0 0.06 1.1 n/a n/a n/a n/a n/a 7.2 0.75 98.786 395.144
Vitamin E (mg) 1.25 0.0 0.36 0.66 0.0 n/a 0.35 0.0 1.57 0.11 n/a n/a n/a n/a n/a 0.52 0.0 4.82 19.28
Vitamin D (IU) n/a n/a 12.936 32.5 n/a n/a 8.4 n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a 57.686 230.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 195.84 0.0 122.338 0.0 0.0 n/a 0.0 0.0 0.06 36.41 n/a n/a n/a n/a n/a 81.6 5.5 441.748 1766.992
Tocopherol, beta (mg) 0.09 n/a 0.01 n/a n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.04 0.0 0.15 0.6
Tocopherol, gamma (mg) 2.04 n/a 0.18 n/a n/a n/a 0.0 n/a 0.04 0.06 n/a n/a n/a n/a n/a 0.85 0.0 3.18 12.72
Tocopherol, delta (mg) 1.5 n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.62 0.0 2.13 8.52
Vitamin C (mg) 37.7 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 15.7 0.2 54.1 216.4
Thiamin (mg) 0.043 0.0 0.026 0.013 0.0 n/a 0.002 0.0 0.013 0.008 n/a n/a n/a n/a n/a 0.018 0.0 0.121 0.484
Riboflavin (mg) 0.058 0.002 0.177 0.069 0.002 n/a 0.005 0.003 0.061 0.053 n/a n/a n/a n/a n/a 0.024 0.008 0.46 1.84
Niacin (mg) 0.864 0.0 0.026 0.025 0.006 n/a 0.006 0.0 0.203 0.008 n/a n/a n/a n/a n/a 0.36 0.01 1.508 6.032
Pantothenic acid (mg) 0.475 0.0 0.532 0.163 0.004 n/a 0.017 0.0 0.028 0.158 n/a n/a n/a n/a n/a 0.198 0.05 1.625 6.5
Vitamin B-6 (mg) 0.086 0.0 0.052 0.019 0.001 n/a 0.0 0.0 0.008 0.015 n/a n/a n/a n/a n/a 0.036 0.005 0.223 0.892
Folate (mcg) 30.24 0.0 17.371 2.5 0.1 n/a 0.45 0.0 3.0 5.17 n/a n/a n/a n/a n/a 12.6 0.5 71.931 287.724
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.11 0.0 n/a 0.03 0.0 0.0 0.14 n/a n/a n/a n/a n/a 0.0 0.0 0.76 3.04
Choline (mg) 17.7 0.0 92.8 10.5 0.1 n/a 2.8 0.0 3.1 27.6 n/a n/a n/a n/a n/a 7.4 2.6 164.7 658.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.063 0.019 0.0 n/a 0.002 n/a 0.013 0.019 n/a n/a n/a n/a n/a n/a n/a 0.114 0.456
Threonine (g) n/a n/a 0.207 0.056 0.0 n/a 0.006 n/a 0.036 0.062 n/a n/a n/a n/a n/a n/a n/a 0.367 1.468
Isoleucine (g) n/a n/a 0.248 0.075 0.001 n/a 0.008 n/a 0.042 0.074 n/a n/a n/a n/a n/a n/a n/a 0.446 1.784
Leucine (g) n/a n/a 0.403 0.125 0.001 n/a 0.012 n/a 0.089 0.12 n/a n/a n/a n/a n/a n/a n/a 0.75 3.0
Lysine (g) n/a n/a 0.336 0.1 0.001 n/a 0.011 n/a 0.035 0.1 n/a n/a n/a n/a n/a n/a n/a 0.582 2.328
Methionine (g) n/a n/a 0.14 0.031 0.0 n/a 0.003 n/a 0.009 0.042 n/a n/a n/a n/a n/a n/a n/a 0.225 0.9
Cystine (g) n/a n/a 0.1 0.013 0.0 n/a 0.002 n/a 0.011 0.03 n/a n/a n/a n/a n/a n/a n/a 0.155 0.62
Phenylalanine (g) n/a n/a 0.251 0.063 0.001 n/a 0.006 n/a 0.067 0.075 n/a n/a n/a n/a n/a n/a n/a 0.462 1.848
Tyrosine (g) n/a n/a 0.185 0.063 0.001 n/a 0.006 n/a 0.027 0.055 n/a n/a n/a n/a n/a n/a n/a 0.336 1.344
Valine (g) n/a n/a 0.318 0.088 0.001 n/a 0.009 n/a 0.049 0.095 n/a n/a n/a n/a n/a n/a n/a 0.559 2.236
Arginine (g) n/a n/a 0.303 0.044 0.001 n/a 0.005 n/a 0.147 0.09 n/a n/a n/a n/a n/a n/a n/a 0.589 2.356
Histidine (g) n/a n/a 0.115 0.038 0.0 n/a 0.003 n/a 0.034 0.034 n/a n/a n/a n/a n/a n/a n/a 0.223 0.892
Alanine (g) n/a n/a 0.274 0.044 0.001 n/a 0.005 n/a 0.062 0.081 n/a n/a n/a n/a n/a n/a n/a 0.465 1.86
Aspartic acid (g) n/a n/a 0.492 0.1 0.002 n/a 0.009 n/a 0.175 0.146 n/a n/a n/a n/a n/a n/a n/a 0.923 3.692
Glutamic acid (g) n/a n/a 0.621 0.269 0.001 n/a 0.027 n/a 0.409 0.185 n/a n/a n/a n/a n/a n/a n/a 1.511 6.044
Glycine (g) n/a n/a 0.159 0.025 0.001 n/a 0.003 n/a 0.088 0.047 n/a n/a n/a n/a n/a n/a n/a 0.323 1.292
Proline (g) n/a n/a 0.188 0.125 0.005 n/a 0.012 n/a 0.062 0.056 n/a n/a n/a n/a n/a n/a n/a 0.448 1.792
Serine (g) n/a n/a 0.359 0.069 0.001 n/a 0.008 n/a 0.057 0.107 n/a n/a n/a n/a n/a n/a n/a 0.599 2.396
Cholesterol (mg) 0.0 0.0 156.341 85.625 0.0 n/a 32.25 0.0 0.0 46.53 n/a n/a n/a n/a n/a 0.0 0.0 320.746 1282.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.004
Saturated Fat (g) 0.029 0.0 1.146 14.394 0.0 n/a 7.706 0.0 0.224 0.341 n/a n/a n/a n/a n/a 0.012 0.003 23.853 95.412
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.086 0.0 1.408 6.681 0.0 n/a 3.153 0.0 1.853 0.419 n/a n/a n/a n/a n/a 0.036 0.0 13.637 54.548
Polyunsaturated (g) 0.547 0.0 0.503 0.856 0.0 n/a 0.456 0.0 0.724 0.15 n/a n/a n/a n/a n/a 0.228 0.0 3.464 13.856