Receta Claire's Marinated Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pepper 5.06g	bell pepper 5.06g	onion 10.36g	carrots 9.05g	celery 5.93g	sugar 12.5g	oil 4.54g	vinegar 10.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.05	0.08	0.08	0.04	0.0	0.0	0.0	0.3	3.6
Total Fat (g)	0.01	0.02	0.01	0.02	0.01	0.0	4.54	0.0	4.61	55.32
Carbohydrates (g)	0.23	0.3	0.78	0.87	0.18	12.5	0.0	0.09	14.96	179.52
Ash (g)	0.02	0.02	0.04	0.09	0.04	0.0	0.0	n/a	0.21	2.52
Calories (kcal)	1.011	1.568	3.315	3.71	0.949	48.375	40.148	2.1	101.177	1214.124
Starch (g)	0.0	0.0	0.0	0.13	0.0	n/a	n/a	n/a	0.13	1.56
Sucrose (g)	0.01	0.0	0.07	0.32	0.01	n/a	n/a	n/a	0.41	4.92
Glucose (dextrose) (g)	0.06	0.1	0.23	0.05	0.03	n/a	n/a	n/a	0.48	5.76
Fructose (g)	0.06	0.11	0.21	0.05	0.03	n/a	n/a	n/a	0.46	5.52
Lactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.75	4.66	9.45	7.99	5.66	0.0	0.0	9.38	41.9	502.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.21	0.52	0.43	0.11	12.49	0.0	0.04	13.92	167.04
Galactose (g)	0.0	0.0	0.0	0.0	0.04	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.1	0.1	0.1	0.3	0.1	0.0	0.0	0.0	0.6	7.2
Calcium (mg)	0.506	0.354	2.072	2.986	2.373	0.125	0.0	0.7	9.116	109.392
Iron (mg)	0.02	0.02	0.03	0.03	0.01	0.0	0.0	0.02	0.13	1.56
Magnesium (mg)	0.506	0.607	0.932	1.086	0.653	0.0	0.0	0.5	4.283	51.396
Phosphorus (mg)	1.011	1.315	2.797	3.167	1.424	0.0	0.0	0.8	10.514	126.168
Potassium (mg)	8.849	10.67	12.328	28.955	15.427	0.25	0.0	7.3	83.778	1005.336
Sodium (mg)	0.152	0.202	0.829	6.243	4.747	0.0	0.0	0.5	12.673	152.076
Zinc (mg)	0.01	0.01	0.01	0.02	0.01	0.0	0.0	0.0	0.07	0.84
Copper (mg)	0.004	0.001	0.006	0.005	0.002	0.0	0.0	0.001	0.019	0.228
Manganese (mg)	0.006	0.006	0.008	0.013	0.006	0.0	n/a	n/a	0.039	0.468
Selenium (mcg)	0.0	0.0	0.1	0.0	0.0	0.1	0.0	0.0	0.2	2.4
Vitamin A, IU (IU)	18.71	158.324	0.104	1511.615	26.641	0.0	0.0	n/a	1715.393	20584.716
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.91	7.939	0.0	75.554	1.305	0.0	0.0	0.0	85.708	1028.496
Beta Carotene (mcg)	10.518	82.12	0.104	749.654	16.02	0.0	0.0	0.0	858.416	10300.992
Vitamin E (mg)	0.02	0.08	0.0	0.06	0.02	0.0	0.42	0.0	0.59	7.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.09	1.08
Lutein + zeaxanthin (mcg)	17.243	2.579	0.622	23.164	16.791	0.0	0.0	0.0	60.399	724.788
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.1	6.5	0.5	0.5	0.2	0.0	0.0	0.0	11.7	140.4
Thiamin (mg)	0.003	0.003	0.004	0.006	0.001	0.0	0.0	0.0	0.017	0.204
Riboflavin (mg)	0.002	0.005	0.002	0.005	0.004	0.003	0.0	0.0	0.02	0.24
Niacin (mg)	0.024	0.05	0.013	0.089	0.019	0.0	0.0	0.0	0.195	2.34
Pantothenic acid (mg)	0.005	0.016	0.01	0.024	0.015	0.0	0.0	n/a	0.071	0.852
Vitamin B-6 (mg)	0.011	0.015	0.013	0.013	0.004	0.0	0.0	0.0	0.056	0.672
Folate (mcg)	0.506	2.326	2.383	1.719	2.136	0.0	0.0	0.0	9.07	108.84
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.3	0.6	0.8	0.4	0.0	n/a	0.0	2.3	27.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.001	0.001	0.001	n/a	0.0	n/a	0.004	0.048
Threonine (g)	0.002	0.002	0.002	0.017	0.001	n/a	0.0	n/a	0.024	0.288
Isoleucine (g)	0.001	0.001	0.001	0.007	0.001	n/a	0.0	n/a	0.011	0.132
Leucine (g)	0.002	0.002	0.003	0.009	0.002	n/a	0.0	n/a	0.018	0.216
Lysine (g)	0.002	0.002	0.003	0.009	0.002	n/a	0.0	n/a	0.018	0.216
Methionine (g)	0.001	0.001	0.001	0.002	0.001	n/a	0.0	n/a	0.004	0.048
Cystine (g)	0.001	0.001	0.001	0.007	0.0	n/a	0.0	n/a	0.01	0.12
Phenylalanine (g)	0.005	0.003	0.002	0.005	0.001	n/a	0.0	n/a	0.016	0.192
Tyrosine (g)	0.001	0.001	0.001	0.004	0.001	n/a	0.0	n/a	0.006	0.072
Valine (g)	0.002	0.002	0.002	0.006	0.002	n/a	0.0	n/a	0.014	0.168
Arginine (g)	0.002	0.002	0.011	0.008	0.001	n/a	0.0	n/a	0.024	0.288
Histidine (g)	0.001	0.001	0.001	0.004	0.001	n/a	0.0	n/a	0.007	0.084
Alanine (g)	0.002	0.002	0.002	0.01	0.001	n/a	0.0	n/a	0.017	0.204
Aspartic acid (g)	0.011	0.014	0.007	0.017	0.007	n/a	0.0	n/a	0.056	0.672
Glutamic acid (g)	0.01	0.011	0.019	0.033	0.005	n/a	0.0	n/a	0.078	0.936
Glycine (g)	0.002	0.002	0.002	0.005	0.001	n/a	0.0	n/a	0.011	0.132
Proline (g)	0.001	0.001	0.002	0.005	0.001	n/a	0.0	n/a	0.01	0.12
Serine (g)	0.003	0.003	0.002	0.005	0.001	n/a	0.0	n/a	0.013	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.117	n/a	0.117	1.404
Saturated Fat (g)	0.003	0.002	n/a	0.004	0.002	0.0	0.337	0.0	0.348	4.176
Phytosterols (mg)	0.455	n/a	n/a	n/a	0.356	n/a	11.354	n/a	12.165	145.98
Monounsaturated Fat (g)	0.001	0.0	n/a	0.001	0.002	0.0	1.032	0.0	1.036	12.432
Polyunsaturated (g)	0.003	0.004	n/a	0.011	0.005	0.0	2.958	0.0	2.981	35.772