Receta Clam And Pancetta Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
pancetta
59.15g |
garlic
0.61g |
butter
7.1g |
wine
59.0g |
parsley
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 12.21 | 0.04 | 0.06 | 0.04 | 0.11 | 12.45 | 49.8 |
Total Fat (g) | 13.5 | 4.12 | 0.0 | 5.76 | 0.0 | 0.03 | 23.41 | 93.64 |
Carbohydrates (g) | 0.0 | 0.99 | 0.2 | 0.0 | 1.6 | 0.23 | 3.03 | 12.12 |
Ash (g) | 0.0 | 2.24 | 0.01 | 0.0 | 0.14 | 0.08 | 2.47 | 9.88 |
Calories (kcal) | 119.34 | 92.862 | 0.907 | 50.907 | 48.97 | 1.283 | 314.268 | 1257.072 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6.1 | 24.4 |
Water (g) | 0.0 | 39.59 | 0.36 | 1.27 | 51.08 | 3.12 | 95.42 | 381.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.47 | 0.03 | 0.51 | 2.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 0.135 | 4.732 | 1.102 | 1.704 | 4.72 | 4.916 | 17.309 | 69.236 |
Iron (mg) | 0.08 | 0.4 | 0.01 | 0.0 | 0.22 | 0.22 | 0.93 | 3.72 |
Magnesium (mg) | 0.0 | 10.055 | 0.152 | 0.142 | 6.49 | 1.781 | 18.621 | 74.484 |
Phosphorus (mg) | 0.0 | 143.728 | 0.932 | 1.704 | 11.8 | 2.066 | 160.23 | 640.92 |
Potassium (mg) | 0.135 | 203.467 | 2.442 | 1.704 | 58.41 | 19.736 | 285.895 | 1143.58 |
Sodium (mg) | 0.27 | 833.388 | 0.104 | 0.781 | 2.95 | 1.995 | 839.488 | 3357.952 |
Zinc (mg) | 0.0 | 0.82 | 0.01 | 0.01 | 0.08 | 0.04 | 0.95 | 3.8 |
Copper (mg) | 0.0 | 0.03 | 0.002 | 0.001 | 0.006 | 0.005 | 0.044 | 0.176 |
Manganese (mg) | 0.0 | 0.012 | 0.01 | 0.0 | 0.071 | 0.006 | 0.098 | 0.392 |
Selenium (mcg) | 0.0 | 14.8 | 0.1 | 0.1 | 0.1 | 0.0 | 15.1 | 60.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.055 | 177.429 | 0.0 | 300.105 | 477.589 | 1910.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 14.998 | 63.562 | 254.248 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 11.218 | 0.0 | 180.049 | 191.297 | 765.188 |
Vitamin E (mg) | 1.94 | 0.12 | 0.0 | 0.16 | 0.0 | 0.03 | 2.25 | 9.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.097 | 0.0 | 0.0 | 198.111 | 198.208 | 792.832 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | 0.0 | n/a | 0.02 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 4.9 | 19.6 |
Thiamin (mg) | 0.0 | 0.444 | 0.001 | 0.001 | 0.006 | 0.003 | 0.455 | 1.82 |
Riboflavin (mg) | 0.0 | 0.101 | 0.001 | 0.002 | 0.012 | 0.004 | 0.119 | 0.476 |
Niacin (mg) | 0.0 | 3.685 | 0.004 | 0.003 | 0.1 | 0.047 | 3.839 | 15.356 |
Pantothenic acid (mg) | 0.0 | 0.308 | 0.004 | 0.008 | 0.024 | 0.014 | 0.357 | 1.428 |
Vitamin B-6 (mg) | 0.0 | 0.231 | 0.008 | 0.0 | 0.03 | 0.003 | 0.271 | 1.084 |
Folate (mcg) | 0.0 | 2.366 | 0.018 | 0.213 | 0.59 | 5.415 | 8.602 | 34.408 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 1.64 |
Choline (mg) | 0.0 | 40.6 | 0.1 | 1.3 | 3.0 | 0.5 | 45.5 | 182.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.124 | 0.0 | 0.001 | n/a | 0.002 | 0.127 | 0.508 |
Threonine (g) | 0.0 | 0.491 | 0.001 | 0.003 | n/a | 0.004 | 0.499 | 1.996 |
Isoleucine (g) | 0.0 | 0.461 | 0.001 | 0.004 | n/a | 0.004 | 0.471 | 1.884 |
Leucine (g) | 0.0 | 0.858 | 0.002 | 0.006 | n/a | 0.007 | 0.872 | 3.488 |
Lysine (g) | 0.0 | 0.964 | 0.002 | 0.005 | n/a | 0.006 | 0.977 | 3.908 |
Methionine (g) | 0.0 | 0.331 | 0.0 | 0.001 | n/a | 0.001 | 0.335 | 1.34 |
Cystine (g) | 0.0 | 0.154 | 0.0 | 0.001 | n/a | 0.0 | 0.155 | 0.62 |
Phenylalanine (g) | 0.0 | 0.396 | 0.001 | 0.003 | n/a | 0.005 | 0.406 | 1.624 |
Tyrosine (g) | 0.0 | 0.367 | 0.0 | 0.003 | n/a | 0.003 | 0.373 | 1.492 |
Valine (g) | 0.0 | 0.485 | 0.002 | 0.004 | n/a | 0.006 | 0.497 | 1.988 |
Arginine (g) | 0.0 | 0.668 | 0.004 | 0.002 | n/a | 0.004 | 0.679 | 2.716 |
Histidine (g) | 0.0 | 0.444 | 0.001 | 0.001 | n/a | 0.002 | 0.448 | 1.792 |
Alanine (g) | 0.0 | 0.621 | 0.001 | 0.002 | n/a | 0.007 | 0.631 | 2.524 |
Aspartic acid (g) | 0.0 | 1.017 | 0.003 | 0.004 | n/a | 0.01 | 1.035 | 4.14 |
Glutamic acid (g) | 0.0 | 1.692 | 0.005 | 0.013 | n/a | 0.009 | 1.718 | 6.872 |
Glycine (g) | 0.0 | 0.526 | 0.001 | 0.001 | n/a | 0.005 | 0.534 | 2.136 |
Proline (g) | 0.0 | 0.455 | 0.001 | 0.006 | n/a | 0.007 | 0.469 | 1.876 |
Serine (g) | 0.0 | 0.461 | 0.001 | 0.004 | n/a | 0.005 | 0.471 | 1.884 |
Cholesterol (mg) | 0.0 | 29.574 | 0.0 | 15.265 | 0.0 | 0.0 | 44.839 | 179.356 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 1.313 | 0.001 | 3.647 | 0.0 | 0.005 | 6.83 | 27.32 |
Phytosterols (mg) | 29.835 | 0.0 | n/a | n/a | n/a | 0.178 | 30.013 | 120.052 |
Monounsaturated Fat (g) | 9.85 | 1.863 | 0.0 | 1.492 | 0.0 | 0.011 | 13.216 | 52.864 |
Polyunsaturated (g) | 1.42 | 0.373 | 0.002 | 0.216 | 0.0 | 0.004 | 2.014 | 8.056 |