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Receta Clam Appetizer Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. clam broth
Garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		garlic
1.31g 		cream cheese
113.4g 		lemon juice
5.09g 		worcestershire sauce
4.3g 		salt
1.5g 		pepper
0.05g 		clams
744.19g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 6.72 0.02 0.0 0.0 0.01 2.98 n/a 9.81 19.62
Total Fat (g) 0.01 38.83 0.0 0.0 0.0 0.0 0.15 n/a 38.99 77.98
Carbohydrates (g) 0.43 4.62 0.44 0.84 0.0 0.03 0.74 n/a 7.1 14.2
Ash (g) 0.02 1.5 0.01 0.09 1.5 0.0 13.4 n/a 16.51 33.02
Calories (kcal) 1.944 387.828 1.271 3.35 0.0 0.128 14.884 n/a 409.405 818.81
Starch (g) n/a 0.4 n/a n/a n/a n/a n/a n/a 0.4 0.8
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.64 n/a n/a n/a n/a n/a n/a 3.64 7.28
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.76 61.73 4.61 3.37 0.0 0.01 727.07 n/a 797.57 1595.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 3.64 0.12 0.43 0.0 0.0 0.0 n/a 4.21 8.42
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2
Calcium (mg) 2.362 111.132 0.356 4.596 0.36 0.219 96.745 n/a 215.769 431.538
Iron (mg) 0.02 0.43 0.0 0.23 0.0 0.01 2.23 n/a 2.93 5.86
Magnesium (mg) 0.326 10.206 0.305 0.558 0.015 0.097 81.861 n/a 93.369 186.738
Phosphorus (mg) 1.997 120.204 0.305 2.577 0.0 0.087 848.377 n/a 973.546 1947.092
Potassium (mg) 5.233 156.492 6.305 34.36 0.12 0.63 1108.843 n/a 1311.983 2623.966
Sodium (mg) 0.222 364.014 0.051 42.091 581.37 0.022 1600.009 n/a 2587.778 5175.556
Zinc (mg) 0.02 0.58 0.0 0.01 0.0 0.0 0.74 n/a 1.35 2.7
Copper (mg) 0.004 0.023 0.002 0.009 0.0 0.001 2.902 n/a 2.94 5.88
Manganese (mg) 0.022 0.011 0.001 n/a 0.002 0.003 0.521 n/a 0.559 1.118
Selenium (mcg) 0.2 2.7 0.0 0.0 0.0 0.0 30.5 n/a 33.4 66.8
Vitamin A, IU (IU) 0.117 1434.51 1.017 3.393 0.0 0.15 223.257 n/a 1662.444 3324.888
Retinol (mcg) 0.0 407.106 0.0 0.043 0.0 0.0 66.977 n/a 474.126 948.252
Vitamin A, RAE (mcg_RAE) 0.0 410.508 0.051 0.215 0.0 0.008 66.977 n/a 477.758 955.516
Beta Carotene (mcg) 0.065 46.494 0.153 1.847 0.0 0.078 0.0 n/a 48.637 97.274
Vitamin E (mg) 0.0 0.74 0.01 0.0 0.0 0.0 2.31 n/a 3.06 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 n/a 0.003 0.006
Lutein + zeaxanthin (mcg) 0.209 0.0 0.458 2.062 0.0 0.103 0.0 n/a 2.831 5.662
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 0.0 n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.07 n/a 0.07 0.14
Vitamin C (mg) 0.4 0.0 2.3 0.6 0.0 0.0 7.4 n/a 10.8 21.6
Thiamin (mg) 0.003 0.023 0.002 0.003 0.0 0.0 0.074 n/a 0.104 0.208
Riboflavin (mg) 0.001 0.147 0.001 0.006 0.0 0.0 0.149 n/a 0.304 0.608
Niacin (mg) 0.009 0.17 0.005 0.03 0.0 0.001 1.34 n/a 1.554 3.108
Pantothenic acid (mg) 0.008 0.646 0.005 n/a 0.0 n/a 0.298 n/a 0.957 1.914
Vitamin B-6 (mg) 0.016 0.045 0.003 0.0 0.0 0.0 0.074 n/a 0.139 0.278
Folate (mcg) 0.039 12.474 0.661 0.344 0.0 0.005 14.884 n/a 28.407 56.814
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.0 0.0 37.21 n/a 37.49 74.98
Choline (mg) 0.3 30.8 0.3 0.1 0.0 0.0 96.7 n/a 128.3 256.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.079 n/a n/a 0.0 n/a n/a n/a 0.08 0.16
Threonine (g) 0.002 0.261 n/a n/a 0.0 n/a 0.0 n/a 0.263 0.526
Isoleucine (g) 0.003 0.363 n/a n/a 0.0 n/a 0.0 n/a 0.366 0.732
Leucine (g) 0.004 0.748 n/a n/a 0.0 n/a 0.0 n/a 0.752 1.504
Lysine (g) 0.004 0.646 n/a n/a 0.0 n/a 0.0 n/a 0.65 1.3
Methionine (g) 0.001 0.215 n/a n/a 0.0 n/a n/a n/a 0.217 0.434
Cystine (g) 0.001 0.045 n/a n/a 0.0 n/a n/a n/a 0.046 0.092
Phenylalanine (g) 0.002 0.329 n/a n/a 0.0 n/a 0.0 n/a 0.331 0.662
Tyrosine (g) 0.001 0.34 n/a n/a 0.0 n/a 0.0 n/a 0.341 0.682
Valine (g) 0.004 0.454 n/a n/a 0.0 n/a 0.0 n/a 0.457 0.914
Arginine (g) 0.008 0.272 n/a n/a 0.0 n/a 0.0 n/a 0.28 0.56
Histidine (g) 0.001 0.204 n/a n/a 0.0 n/a 0.0 n/a 0.206 0.412
Alanine (g) 0.002 0.204 n/a n/a 0.0 n/a 0.074 n/a 0.28 0.56
Aspartic acid (g) 0.006 0.578 n/a n/a 0.0 n/a 0.0 n/a 0.585 1.17
Glutamic acid (g) 0.011 1.474 n/a n/a 0.0 n/a 0.149 n/a 1.634 3.268
Glycine (g) 0.003 0.159 n/a n/a 0.0 n/a 0.0 n/a 0.161 0.322
Proline (g) 0.001 0.76 n/a n/a 0.0 n/a n/a n/a 0.761 1.522
Serine (g) 0.002 0.42 n/a n/a 0.0 n/a 0.0 n/a 0.422 0.844
Cholesterol (mg) 0.0 124.74 0.0 0.0 0.0 0.0 22.326 n/a 147.066 294.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 21.875 0.0 0.0 0.0 0.0 0.0 n/a 21.877 43.754
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.046 n/a n/a 0.046 0.092
Monounsaturated Fat (g) 0.0 9.775 0.0 0.0 0.0 0.001 0.0 n/a 9.776 19.552
Polyunsaturated (g) 0.003 1.633 0.0 0.0 0.0 0.001 0.074 n/a 1.711 3.422