Receta Clam Chowder, Manhattan Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 7.1g	pork 44.22g	onions 66.0g	tomatoes 37.61g	celery 37.45g	carrots 28.48g	parsley 0.59g	basil 0.28g	thyme 0.08g	bay leaf 0.67g	garlic 1.31g	soy sauce 2.67g	potatoes 106.5g	Total Per Serving	Total for Recipe
Protein (g)	0.06	9.64	0.73	0.33	0.26	0.26	0.02	0.01	0.01	0.05	0.08	0.17	2.15	13.77	82.62
Total Fat (g)	5.76	2.87	0.07	0.08	0.06	0.07	0.0	0.0	0.01	0.06	0.01	0.0	0.1	9.07	54.42
Carbohydrates (g)	0.0	0.0	6.16	1.47	1.11	2.73	0.04	0.01	0.05	0.5	0.43	0.2	18.61	31.32	187.92
Ash (g)	0.15	0.43	0.23	0.19	0.28	0.28	0.01	0.0	0.01	0.02	0.02	0.41	1.15	3.19	19.14
Calories (kcal)	50.907	67.222	26.4	6.77	5.993	11.677	0.214	0.065	0.23	2.087	1.944	1.413	82.005	256.927	1541.562
Starch (g)	n/a	n/a	0.0	0.0	0.0	0.41	n/a	n/a	n/a	n/a	n/a	n/a	16.44	16.85	101.1
Sucrose (g)	n/a	n/a	0.65	0.0	0.04	1.02	n/a	0.0	n/a	n/a	n/a	n/a	0.18	1.9	11.4
Glucose (dextrose) (g)	n/a	n/a	1.3	0.47	0.21	0.17	n/a	0.0	n/a	n/a	n/a	n/a	0.35	2.5	15.0
Fructose (g)	n/a	n/a	0.85	0.52	0.19	0.16	n/a	0.0	n/a	n/a	n/a	n/a	0.29	2.0	12.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	31.83	58.81	35.54	35.74	25.14	0.52	0.26	0.01	0.04	0.76	1.89	84.5	276.18	1657.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	2.8	0.99	0.69	1.35	0.01	0.0	0.0	n/a	0.01	0.05	0.83	6.72	40.32
Galactose (g)	n/a	n/a	0.0	0.0	0.25	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.25	1.5
Dietary Fiber (g)	0.0	0.0	1.1	0.5	0.6	0.8	0.0	0.0	0.0	0.2	0.0	0.0	2.3	5.6	33.6
Calcium (mg)	1.704	2.211	15.18	3.761	14.982	9.398	0.819	0.5	1.575	5.56	2.362	0.507	12.78	71.34	428.04
Iron (mg)	0.0	0.34	0.14	0.1	0.07	0.09	0.04	0.01	0.1	0.29	0.02	0.05	0.83	2.08	12.48
Magnesium (mg)	0.142	9.729	6.6	4.137	4.12	3.418	0.297	0.181	0.183	0.8	0.326	1.147	24.495	55.575	333.45
Phosphorus (mg)	1.704	91.545	19.14	9.027	8.989	9.968	0.344	0.158	0.168	0.753	1.997	3.333	60.705	207.832	1246.992
Potassium (mg)	1.704	186.186	96.36	89.144	97.381	91.136	3.289	0.834	0.678	3.527	5.233	5.787	448.365	1029.623	6177.738
Sodium (mg)	40.896	19.901	2.64	1.881	29.963	19.651	0.333	0.011	0.046	0.153	0.222	150.32	6.39	272.407	1634.442
Zinc (mg)	0.01	0.75	0.11	0.06	0.05	0.07	0.01	0.0	0.01	0.02	0.02	0.01	0.31	1.42	8.52
Copper (mg)	0.0	0.027	0.026	0.023	0.015	0.014	0.001	0.001	0.001	0.003	0.004	0.003	0.117	0.234	1.404
Manganese (mg)	0.0	0.004	0.086	0.041	0.037	0.04	0.001	0.003	0.007	0.054	0.022	0.011	0.16	0.467	2.802
Selenium (mcg)	0.1	15.7	0.3	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.3	16.8	100.8
Vitamin A, IU (IU)	177.429	3.096	1.32	313.319	168.169	4757.869	50.018	14.911	3.167	41.233	0.117	0.0	2.13	5532.777	33196.662
Retinol (mcg)	47.641	0.884	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.525	291.15
Vitamin A, RAE (mcg_RAE)	48.564	0.884	0.0	15.798	8.24	237.808	2.5	0.746	0.158	2.06	0.0	0.0	0.0	316.758	1900.548
Beta Carotene (mcg)	11.218	0.0	0.66	168.884	101.126	2359.568	30.008	8.881	1.887	n/a	0.065	0.0	1.065	2683.363	16100.178
Vitamin E (mg)	0.16	0.08	0.01	0.2	0.1	0.19	0.0	0.0	0.01	n/a	0.0	0.0	0.01	0.77	4.62
Vitamin D (IU)	3.976	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.976	23.856
Lycopene (mcg)	0.0	0.0	0.0	967.791	0.0	0.285	0.0	0.0	0.0	n/a	0.0	0.0	0.0	968.076	5808.456
Lutein + zeaxanthin (mcg)	0.0	0.0	2.64	46.264	105.995	72.909	33.018	15.971	0.718	n/a	0.209	0.0	8.52	286.245	1717.47
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.05	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.05	0.3
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	4.9	4.8	1.2	1.7	0.8	0.1	0.0	0.3	0.4	0.0	21.0	35.2	211.2
Thiamin (mg)	0.001	0.38	0.033	0.015	0.007	0.02	0.001	0.0	0.0	0.0	0.003	0.001	0.085	0.546	3.276
Riboflavin (mg)	0.002	0.119	0.02	0.008	0.022	0.017	0.001	0.0	0.0	0.003	0.001	0.005	0.032	0.23	1.38
Niacin (mg)	0.003	2.229	0.079	0.222	0.12	0.279	0.008	0.003	0.004	0.013	0.009	0.059	1.118	4.146	24.876
Pantothenic acid (mg)	0.008	0.341	0.079	0.034	0.094	0.077	0.002	0.001	n/a	n/a	0.008	0.008	0.32	0.97	5.82
Vitamin B-6 (mg)	0.0	0.208	0.079	0.03	0.026	0.04	0.001	0.0	0.0	0.012	0.016	0.004	0.32	0.736	4.416
Folate (mcg)	0.213	3.096	12.54	5.642	13.484	5.411	0.903	0.192	0.228	1.2	0.039	0.373	17.04	60.361	362.166
Vitamin B-12 (mcg)	0.01	0.23	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.25	1.5
Choline (mg)	1.3	n/a	4.0	2.5	2.3	2.5	0.1	0.0	0.0	n/a	0.3	0.5	12.9	26.5	159.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.124	0.007	0.004	0.004	0.003	0.0	0.0	0.0	n/a	0.001	0.002	0.032	0.177	1.062
Threonine (g)	0.003	0.442	0.013	0.011	0.007	0.054	0.001	0.0	0.0	n/a	0.002	0.007	0.085	0.626	3.756
Isoleucine (g)	0.004	0.451	0.007	0.008	0.007	0.023	0.001	0.0	0.0	n/a	0.003	0.008	0.085	0.596	3.576
Leucine (g)	0.006	0.774	0.02	0.011	0.011	0.028	0.001	0.001	0.0	n/a	0.004	0.013	0.128	0.998	5.988
Lysine (g)	0.005	0.867	0.026	0.011	0.011	0.028	0.001	0.0	0.0	n/a	0.004	0.01	0.138	1.102	6.612
Methionine (g)	0.001	0.257	0.0	0.004	0.004	0.006	0.0	0.0	n/a	n/a	0.001	0.002	0.032	0.307	1.842
Cystine (g)	0.001	0.124	0.0	0.004	0.0	0.023	0.0	0.0	n/a	n/a	0.001	0.003	0.032	0.187	1.122
Phenylalanine (g)	0.003	0.385	0.02	0.026	0.007	0.017	0.001	0.0	n/a	n/a	0.002	0.009	0.096	0.567	3.402
Tyrosine (g)	0.003	0.336	0.007	0.004	0.004	0.011	0.0	0.0	n/a	n/a	0.001	0.006	0.085	0.458	2.748
Valine (g)	0.004	0.522	0.013	0.008	0.011	0.02	0.001	0.0	0.0	n/a	0.004	0.008	0.128	0.72	4.32
Arginine (g)	0.002	0.601	0.066	0.008	0.007	0.026	0.001	0.0	n/a	n/a	0.008	0.011	0.107	0.837	5.022
Histidine (g)	0.001	0.385	0.007	0.004	0.004	0.011	0.0	0.0	n/a	n/a	0.001	0.004	0.053	0.471	2.826
Alanine (g)	0.002	0.562	0.013	0.011	0.007	0.031	0.001	0.0	n/a	n/a	0.002	0.007	0.064	0.702	4.212
Aspartic acid (g)	0.004	0.893	0.059	0.053	0.045	0.054	0.002	0.001	n/a	n/a	0.006	0.018	0.543	1.679	10.074
Glutamic acid (g)	0.013	1.508	0.172	0.162	0.034	0.105	0.001	0.001	n/a	n/a	0.011	0.039	0.373	2.418	14.508
Glycine (g)	0.001	0.46	0.02	0.008	0.007	0.014	0.001	0.0	n/a	n/a	0.003	0.007	0.064	0.586	3.516
Proline (g)	0.006	0.389	0.007	0.008	0.007	0.014	0.001	0.0	n/a	n/a	0.001	0.012	0.075	0.52	3.12
Serine (g)	0.004	0.398	0.013	0.011	0.007	0.014	0.001	0.0	n/a	n/a	0.002	0.01	0.096	0.557	3.342
Cholesterol (mg)	15.265	24.324	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	39.589	237.534
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.991	0.026	0.011	0.015	0.011	0.001	0.0	0.002	0.015	0.001	0.0	0.032	4.754	28.524
Phytosterols (mg)	n/a	n/a	9.9	2.633	2.247	n/a	0.03	n/a	0.136	n/a	n/a	n/a	5.325	20.271	121.626
Monounsaturated Fat (g)	1.492	1.296	0.007	0.011	0.011	0.003	0.002	0.0	0.0	0.011	0.0	0.0	0.0	2.834	17.004
Polyunsaturated (g)	0.216	0.31	0.013	0.03	0.03	0.034	0.001	0.001	0.001	0.015	0.003	0.001	0.043	0.697	4.182