Receta Clam Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. bag Ruffles dip chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 75.6g	mayonnaise 9.96g	worcestershire sauce 1.91g	pepper 0.7g	garlic salt 0.93g	clams 141.67g	Total Per Serving	Total for Recipe
Protein (g)	4.48	0.0	0.0	0.08	0.16	0.57	5.28	31.68
Total Fat (g)	25.89	7.75	0.0	0.02	0.01	0.03	33.69	202.14
Carbohydrates (g)	3.08	0.03	0.37	0.45	0.68	0.14	4.75	28.5
Ash (g)	1.0	0.04	0.04	0.03	0.03	2.55	3.69	22.14
Calories (kcal)	258.552	68.513	1.49	1.785	3.099	2.833	336.272	2017.632
Starch (g)	0.26	n/a	n/a	n/a	n/a	n/a	0.26	1.56
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.43	n/a	n/a	n/a	n/a	n/a	2.43	14.58
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.16	2.16	1.5	0.07	0.06	138.41	183.36	1100.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.43	0.03	0.19	0.0	0.23	0.0	2.88	17.28
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.1	0.0	0.3	1.8
Calcium (mg)	74.088	0.697	2.044	3.059	0.747	18.417	99.051	594.306
Iron (mg)	0.29	0.02	0.1	0.2	0.03	0.43	1.06	6.36
Magnesium (mg)	6.804	0.1	0.248	1.358	0.541	15.583	24.635	147.81
Phosphorus (mg)	80.136	2.49	1.146	1.211	3.892	161.5	250.375	1502.25
Potassium (mg)	104.328	1.394	15.28	8.813	10.276	211.083	351.175	2107.05
Sodium (mg)	242.676	48.398	18.718	0.308	0.243	304.583	614.926	3689.556
Zinc (mg)	0.39	0.01	0.0	0.01	0.02	0.14	0.58	3.48
Copper (mg)	0.015	0.0	0.004	0.008	0.001	0.553	0.581	3.486
Manganese (mg)	0.008	n/a	n/a	0.039	0.005	0.099	0.151	0.906
Selenium (mcg)	1.8	0.2	0.0	0.0	0.4	5.8	8.2	49.2
Vitamin A, IU (IU)	956.34	0.0	1.509	2.093	0.0	42.5	1002.442	6014.652
Retinol (mcg)	271.404	0.0	0.019	0.0	0.0	12.75	284.173	1705.038
Vitamin A, RAE (mcg_RAE)	273.672	0.0	0.096	0.105	0.0	12.75	286.623	1719.738
Beta Carotene (mcg)	30.996	0.0	0.821	1.092	0.0	0.0	32.909	197.454
Vitamin E (mg)	0.49	1.17	0.0	0.01	0.01	0.44	2.12	12.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.042	0.0	0.0	0.042	0.252
Lutein + zeaxanthin (mcg)	0.0	0.0	0.917	1.435	0.0	0.0	2.352	14.112
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	0.03	0.0	0.0	0.06	0.36
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.01	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.2	0.1	0.2	1.4	2.0	12.0
Thiamin (mg)	0.015	0.001	0.001	0.001	0.004	0.014	0.037	0.222
Riboflavin (mg)	0.098	0.006	0.002	0.002	0.001	0.028	0.138	0.828
Niacin (mg)	0.113	0.001	0.013	0.008	0.006	0.255	0.397	2.382
Pantothenic acid (mg)	0.431	n/a	n/a	n/a	n/a	0.057	0.488	2.928
Vitamin B-6 (mg)	0.03	0.001	0.0	0.002	0.027	0.014	0.075	0.45
Folate (mcg)	8.316	0.0	0.153	0.07	0.019	2.833	11.391	68.346
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	7.08	7.27	43.62
Choline (mg)	20.6	0.1	0.1	0.1	0.6	18.4	39.8	238.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	n/a	n/a	n/a	0.002	n/a	0.055	0.33
Threonine (g)	0.174	n/a	n/a	n/a	0.004	0.0	0.178	1.068
Isoleucine (g)	0.242	n/a	n/a	n/a	0.006	0.0	0.248	1.488
Leucine (g)	0.499	n/a	n/a	n/a	0.01	0.0	0.509	3.054
Lysine (g)	0.431	n/a	n/a	n/a	0.005	0.0	0.436	2.616
Methionine (g)	0.144	n/a	n/a	n/a	0.003	n/a	0.147	0.882
Cystine (g)	0.03	n/a	n/a	n/a	0.002	n/a	0.032	0.192
Phenylalanine (g)	0.219	n/a	n/a	n/a	0.004	0.0	0.224	1.344
Tyrosine (g)	0.227	n/a	n/a	n/a	0.002	0.0	0.229	1.374
Valine (g)	0.302	n/a	n/a	n/a	0.007	0.0	0.309	1.854
Arginine (g)	0.181	n/a	n/a	n/a	0.016	0.0	0.197	1.182
Histidine (g)	0.136	n/a	n/a	n/a	0.003	0.0	0.139	0.834
Alanine (g)	0.136	n/a	n/a	n/a	0.003	0.014	0.154	0.924
Aspartic acid (g)	0.386	n/a	n/a	n/a	0.012	0.0	0.398	2.388
Glutamic acid (g)	0.983	n/a	n/a	n/a	0.02	0.028	1.031	6.186
Glycine (g)	0.106	n/a	n/a	n/a	0.005	0.0	0.111	0.666
Proline (g)	0.507	n/a	n/a	n/a	0.002	n/a	0.509	3.054
Serine (g)	0.28	n/a	n/a	n/a	0.005	0.0	0.284	1.704
Cholesterol (mg)	83.16	0.0	0.0	0.0	0.0	4.25	87.41	524.46
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.583	1.074	0.0	0.007	0.001	0.0	15.665	93.99
Phytosterols (mg)	n/a	n/a	n/a	0.644	0.075	n/a	0.719	4.314
Monounsaturated Fat (g)	6.517	1.795	0.0	0.007	0.0	0.0	8.319	49.914
Polyunsaturated (g)	1.089	4.535	0.0	0.008	0.004	0.014	5.649	33.894