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Receta Clam Dip In Bread Basket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 uncut loaf Sheepherder bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
85.05g 		clams
159.38g 		chives
1.5g 		sauce
0.05g 		lemon juice
0.64g 		Total Per Serving Total for Recipe
Protein (g) 5.04 0.64 0.03 0.0 0.0 5.71 45.68
Total Fat (g) 29.12 0.03 0.0 0.0 0.0 29.15 233.2
Carbohydrates (g) 3.46 0.16 0.08 0.0 0.05 3.76 30.08
Ash (g) 1.12 2.87 0.01 0.0 0.0 4.0 32.0
Calories (kcal) 290.871 3.188 0.375 0.005 0.159 294.598 2356.784
Starch (g) 0.3 n/a n/a n/a n/a 0.3 2.4
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 2.73 n/a n/a n/a n/a 2.73 21.84
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.3 155.71 1.38 0.04 0.58 204.01 1632.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 0.0 0.03 0.0 0.02 2.78 22.24
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 83.349 20.719 0.915 0.005 0.044 105.033 840.264
Iron (mg) 0.32 0.48 0.03 0.0 0.0 0.83 6.64
Magnesium (mg) 7.655 17.531 0.3 0.005 0.038 25.529 204.232
Phosphorus (mg) 90.153 181.688 0.495 0.01 0.038 272.384 2179.072
Potassium (mg) 117.369 237.469 3.9 0.058 0.787 359.583 2876.664
Sodium (mg) 273.011 342.656 0.06 0.285 0.006 616.018 4928.144
Zinc (mg) 0.43 0.16 0.01 0.0 0.0 0.6 4.8
Copper (mg) 0.017 0.622 0.001 0.0 0.0 0.64 5.12
Manganese (mg) 0.009 0.112 0.002 0.0 0.0 0.122 0.976
Selenium (mcg) 2.0 6.5 0.0 0.0 0.0 8.6 68.8
Vitamin A, IU (IU) 1075.883 47.813 60.0 0.738 0.127 1184.56 9476.48
Retinol (mcg) 305.33 14.344 0.0 0.0 0.0 319.673 2557.384
Vitamin A, RAE (mcg_RAE) 307.881 14.344 3.0 0.037 0.006 325.268 2602.144
Beta Carotene (mcg) 34.871 0.0 36.0 0.414 0.019 71.303 570.424
Vitamin E (mg) 0.55 0.49 0.0 0.0 0.0 1.05 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.74 0.005 0.057 13.802 110.416
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 1.6 0.7 0.0 0.3 2.6 20.8
Thiamin (mg) 0.017 0.016 0.001 0.0 0.0 0.034 0.272
Riboflavin (mg) 0.111 0.032 0.002 0.0 0.0 0.145 1.16
Niacin (mg) 0.128 0.287 0.003 0.0 0.001 0.418 3.344
Pantothenic acid (mg) 0.485 0.064 0.001 0.0 0.001 0.55 4.4
Vitamin B-6 (mg) 0.034 0.016 0.001 0.0 0.0 0.051 0.408
Folate (mcg) 9.356 3.188 0.21 0.0 0.083 12.836 102.688
Vitamin B-12 (mcg) 0.21 7.97 0.0 0.0 0.0 8.18 65.44
Choline (mg) 23.1 20.7 0.1 0.0 0.0 44.0 352.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 n/a n/a 0.0 n/a 0.06 0.48
Threonine (g) 0.196 0.0 n/a 0.0 n/a 0.196 1.568
Isoleucine (g) 0.272 0.0 n/a 0.0 n/a 0.272 2.176
Leucine (g) 0.561 0.0 n/a 0.0 n/a 0.561 4.488
Lysine (g) 0.485 0.0 n/a 0.0 n/a 0.485 3.88
Methionine (g) 0.162 n/a n/a 0.0 n/a 0.162 1.296
Cystine (g) 0.034 n/a n/a 0.0 n/a 0.034 0.272
Phenylalanine (g) 0.247 0.0 n/a 0.0 n/a 0.247 1.976
Tyrosine (g) 0.255 0.0 n/a 0.0 n/a 0.255 2.04
Valine (g) 0.34 0.0 n/a 0.0 n/a 0.34 2.72
Arginine (g) 0.204 0.0 n/a 0.0 n/a 0.204 1.632
Histidine (g) 0.153 0.0 n/a 0.0 n/a 0.153 1.224
Alanine (g) 0.153 0.016 n/a 0.0 n/a 0.169 1.352
Aspartic acid (g) 0.434 0.0 n/a 0.0 n/a 0.434 3.472
Glutamic acid (g) 1.106 0.032 n/a 0.0 n/a 1.138 9.104
Glycine (g) 0.119 0.0 n/a 0.0 n/a 0.119 0.952
Proline (g) 0.57 n/a n/a 0.0 n/a 0.57 4.56
Serine (g) 0.315 0.0 n/a 0.0 n/a 0.315 2.52
Cholesterol (mg) 93.555 4.781 0.0 0.0 0.0 98.336 786.688
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.406 0.0 0.0 0.0 0.0 16.406 131.248
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.331 0.0 0.0 0.0 0.0 7.331 58.648
Polyunsaturated (g) 1.225 0.016 0.001 0.0 0.0 1.241 9.928