Receta Clam Sauce with Angel Hair Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp EV Olive Oil
~6 oz diced pancetta
1 cup (~1/2 large) yellow onion, finely chopped
4 oz brown beach mushrooms, trimmed tops
Salt & pepper
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		angel hair pasta
113.4g 		garlic
2.61g 		chives
3.0g 		cilantro
1.7g 		pepper
0.32g 		clams
92.14g 		wine
59.0g 		cream
28.35g 		lemon
3.84g 		corn starch
0.33g 		pepper
0.0g 		salt
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.79 0.17 0.05 0.04 0.0 0.37 0.04 0.58 0.04 0.0 n/a n/a n/a 16.08 64.32
Total Fat (g) 1.71 0.01 0.0 0.01 0.0 0.02 0.0 10.49 0.01 0.0 n/a n/a n/a 12.26 49.04
Carbohydrates (g) 84.67 0.86 0.17 0.06 0.02 0.09 1.6 0.79 0.36 0.3 n/a n/a n/a 88.94 355.76
Ash (g) 1.0 0.04 0.02 0.02 0.0 1.66 0.14 0.13 0.01 0.0 n/a n/a n/a 3.02 12.08
Calories (kcal) 420.705 3.889 0.75 0.391 0.099 1.843 48.97 97.808 1.114 1.267 n/a n/a n/a 576.835 2307.34
Starch (g) 70.82 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 70.82 283.28
Sucrose (g) 0.54 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.54 2.16
Glucose (dextrose) (g) 0.14 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.56
Fructose (g) 0.12 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.52
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 2.22 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 n/a n/a n/a 6.1 24.4
Water (g) 11.23 1.53 2.75 1.57 0.29 90.02 51.08 16.36 3.42 0.03 n/a n/a n/a 178.28 713.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.03 0.03 0.06 0.01 0.01 0.0 0.47 0.03 0.1 0.0 n/a n/a n/a 3.74 14.96
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 4.0 16.0
Calcium (mg) 23.813 4.724 1.83 1.139 0.022 11.978 4.72 18.428 0.999 0.007 n/a n/a n/a 67.66 270.64
Iron (mg) 3.74 0.04 0.06 0.03 0.0 0.28 0.22 0.01 0.02 0.0 n/a n/a n/a 4.4 17.6
Magnesium (mg) 60.101 0.653 0.6 0.442 0.038 10.135 6.49 1.985 0.307 0.01 n/a n/a n/a 80.76 323.04
Phosphorus (mg) 214.321 3.993 0.99 0.816 0.083 105.037 11.8 17.577 0.615 0.043 n/a n/a n/a 355.275 1421.1
Potassium (mg) 252.876 10.466 7.8 8.857 0.67 137.285 58.41 21.263 5.303 0.01 n/a n/a n/a 502.94 2011.76
Sodium (mg) 6.804 0.444 0.12 0.782 0.013 198.096 2.95 10.773 0.077 0.03 n/a n/a n/a 220.088 880.352
Zinc (mg) 1.6 0.03 0.01 0.01 0.0 0.09 0.08 0.07 0.0 0.0 n/a n/a n/a 1.89 7.56
Copper (mg) 0.329 0.008 0.002 0.004 0.0 0.359 0.006 0.003 0.002 0.0 n/a n/a n/a 0.712 2.848
Manganese (mg) 1.043 0.044 0.004 0.007 0.0 0.064 0.071 0.0 0.001 0.0 n/a n/a n/a 1.235 4.94
Selenium (mcg) 71.7 0.4 0.0 0.0 0.0 3.8 0.1 0.1 0.0 0.0 n/a n/a n/a 76.1 304.4
Vitamin A, IU (IU) 0.0 0.235 120.0 114.716 9.949 27.641 0.0 416.745 0.845 0.0 n/a n/a n/a 690.131 2760.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 8.292 0.0 114.818 0.0 0.0 n/a n/a n/a 123.11 492.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.0 5.729 0.499 8.292 0.0 116.519 0.038 0.0 n/a n/a n/a 137.077 548.308
Beta Carotene (mcg) 0.0 0.131 72.0 66.81 5.16 0.0 0.0 20.412 0.115 0.0 n/a n/a n/a 164.628 658.512
Vitamin E (mg) 0.12 0.0 0.01 0.04 0.01 0.29 0.0 0.3 0.01 0.0 n/a n/a n/a 0.77 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 14.742 n/a n/a n/a n/a n/a 14.742 58.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.418 27.48 14.705 0.162 0.0 0.0 0.0 0.423 0.0 n/a n/a n/a 63.599 254.396
Tocopherol, beta (mg) 0.07 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.07 0.28
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 4.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.8 1.4 0.5 0.4 0.9 0.0 0.2 2.0 0.0 n/a n/a n/a 6.2 24.8
Thiamin (mg) 1.009 0.005 0.002 0.001 0.0 0.009 0.006 0.006 0.002 0.0 n/a n/a n/a 1.04 4.16
Riboflavin (mg) 0.454 0.003 0.004 0.003 0.0 0.018 0.012 0.031 0.001 0.0 n/a n/a n/a 0.526 2.104
Niacin (mg) 8.142 0.018 0.006 0.019 0.003 0.166 0.1 0.011 0.004 0.0 n/a n/a n/a 8.47 33.88
Pantothenic acid (mg) 0.488 0.016 0.002 0.01 0.001 0.037 0.024 0.074 0.007 0.0 n/a n/a n/a 0.657 2.628
Vitamin B-6 (mg) 0.159 0.032 0.002 0.003 0.001 0.009 0.03 0.009 0.003 0.0 n/a n/a n/a 0.247 0.988
Folate (mcg) 268.752 0.078 0.42 1.054 0.146 1.843 0.59 1.134 0.423 0.0 n/a n/a n/a 274.44 1097.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 4.61 0.0 0.05 0.0 0.0 n/a n/a n/a 4.66 18.64
Choline (mg) 17.1 0.6 0.1 0.2 0.0 12.0 3.0 4.8 0.2 0.0 n/a n/a n/a 38.0 152.0
Folic acid (mcg) 248.341 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 248.341 993.364
Tryptophan (g) 0.215 0.002 n/a n/a 0.0 n/a n/a 0.009 n/a 0.0 n/a n/a n/a 0.226 0.904
Threonine (g) 0.522 0.004 n/a n/a 0.0 0.0 n/a 0.026 n/a 0.0 n/a n/a n/a 0.551 2.204
Isoleucine (g) 0.578 0.006 n/a n/a 0.0 0.0 n/a 0.034 n/a 0.0 n/a n/a n/a 0.618 2.472
Leucine (g) 1.123 0.008 n/a n/a 0.0 0.0 n/a 0.057 n/a 0.0 n/a n/a n/a 1.188 4.752
Lysine (g) 0.34 0.007 n/a n/a 0.0 0.0 n/a 0.045 n/a 0.0 n/a n/a n/a 0.393 1.572
Methionine (g) 0.17 0.002 n/a n/a 0.0 n/a n/a 0.014 n/a 0.0 n/a n/a n/a 0.186 0.744
Cystine (g) 0.295 0.002 n/a n/a 0.0 n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.302 1.208
Phenylalanine (g) 0.76 0.005 n/a n/a 0.0 0.0 n/a 0.028 n/a 0.0 n/a n/a n/a 0.793 3.172
Tyrosine (g) 0.272 0.002 n/a n/a 0.0 0.0 n/a 0.028 n/a 0.0 n/a n/a n/a 0.303 1.212
Valine (g) 0.669 0.008 n/a n/a 0.0 0.0 n/a 0.04 n/a 0.0 n/a n/a n/a 0.716 2.864
Arginine (g) 0.533 0.016 n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a 0.569 2.276
Histidine (g) 0.34 0.003 n/a n/a 0.0 0.0 n/a 0.017 n/a 0.0 n/a n/a n/a 0.36 1.44
Alanine (g) 0.499 0.003 n/a n/a 0.0 0.009 n/a 0.02 n/a 0.0 n/a n/a n/a 0.532 2.128
Aspartic acid (g) 0.703 0.013 n/a n/a 0.001 0.0 n/a 0.045 n/a 0.0 n/a n/a n/a 0.762 3.048
Glutamic acid (g) 5.216 0.021 n/a n/a 0.001 0.018 n/a 0.122 n/a 0.0 n/a n/a n/a 5.379 21.516
Glycine (g) 0.499 0.005 n/a n/a 0.0 0.0 n/a 0.011 n/a 0.0 n/a n/a n/a 0.516 2.064
Proline (g) 1.78 0.003 n/a n/a 0.0 n/a n/a 0.057 n/a 0.0 n/a n/a n/a 1.84 7.36
Serine (g) 0.703 0.005 n/a n/a 0.0 0.0 n/a 0.031 n/a 0.0 n/a n/a n/a 0.739 2.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.764 0.0 38.84 0.0 0.0 n/a n/a n/a 41.604 166.416
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 0.002 0.001 0.0 0.0 0.0 0.0 6.529 0.002 0.0 n/a n/a n/a 6.851 27.404
Phytosterols (mg) n/a n/a n/a 0.085 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.085 0.34
Monounsaturated Fat (g) 0.193 0.0 0.0 0.005 0.0 0.0 0.0 3.031 0.0 0.0 n/a n/a n/a 3.229 12.916
Polyunsaturated (g) 0.635 0.007 0.001 0.001 0.0 0.009 0.0 0.388 0.003 0.0 n/a n/a n/a 1.045 4.18