Receta Clams Casino - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 med -size onion

1/4 c. Peanut oil Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pepper 16.26g	bell pepper 16.26g	bread crumbs 9.0g	clam juice 10.07g	butter 18.9g	clams 29.0g	bacon 9.67g	Total Per Serving	Total for Recipe
Protein (g)	0.14	0.16	1.2	0.06	0.16	3.7	1.12	6.55	39.3
Total Fat (g)	0.03	0.05	0.48	0.02	15.33	0.28	4.35	20.54	123.24
Carbohydrates (g)	0.75	0.98	6.48	1.1	0.01	0.75	0.06	10.14	60.84
Ash (g)	0.07	0.08	0.26	0.09	0.4	0.54	0.24	1.67	10.02
Calories (kcal)	3.253	5.042	35.55	4.832	135.513	21.46	44.273	249.923	1499.538
Starch (g)	0.0	0.0	5.37	n/a	n/a	n/a	n/a	5.37	32.22
Sucrose (g)	0.02	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	0.19	0.32	0.16	n/a	n/a	n/a	n/a	0.67	4.02
Fructose (g)	0.18	0.37	0.22	n/a	n/a	n/a	n/a	0.77	4.62
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.17	n/a	n/a	n/a	n/a	0.17	1.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.27	15.0	0.59	8.8	3.0	23.73	3.89	70.26	421.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.39	0.68	0.56	0.33	0.01	0.0	0.0	1.98	11.88
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.3	0.4	0.0	0.0	0.0	0.0	1.1	6.6
Calcium (mg)	1.626	1.138	16.47	0.805	4.536	13.34	0.58	38.496	230.976
Iron (mg)	0.06	0.07	0.43	0.02	0.0	4.05	0.05	4.68	28.08
Magnesium (mg)	1.626	1.952	3.87	0.503	0.378	2.61	1.16	12.099	72.594
Phosphorus (mg)	3.253	4.228	14.85	1.107	4.536	49.01	18.173	95.158	570.948
Potassium (mg)	28.461	34.316	17.64	8.959	4.536	91.06	20.107	205.078	1230.468
Sodium (mg)	0.488	0.651	65.88	36.441	108.864	16.24	80.523	309.087	1854.522
Zinc (mg)	0.02	0.04	0.13	0.01	0.02	0.4	0.11	0.73	4.38
Copper (mg)	0.011	0.003	0.023	0.003	0.0	0.099	0.007	0.146	0.876
Manganese (mg)	0.02	0.018	0.083	0.003	0.0	0.145	0.002	0.27	1.62
Selenium (mcg)	0.0	0.0	2.3	0.0	0.2	7.0	2.0	11.5	69.0
Vitamin A, IU (IU)	60.174	509.205	0.0	14.999	472.311	87.0	3.577	1147.266	6883.596
Retinol (mcg)	0.0	0.0	0.0	0.0	126.819	26.1	1.063	153.982	923.892
Vitamin A, RAE (mcg_RAE)	2.927	25.533	0.0	0.705	129.276	26.1	1.063	185.605	1113.63
Beta Carotene (mcg)	33.828	264.117	0.0	8.959	29.862	0.0	0.0	336.766	2020.596
Vitamin E (mg)	0.06	0.26	0.01	0.01	0.44	0.09	0.03	0.89	5.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.584	1.16	n/a	11.744	70.464
Lycopene (mcg)	0.0	0.0	0.0	300.188	0.0	0.0	0.0	300.188	1801.128
Lutein + zeaxanthin (mcg)	55.458	8.294	0.0	2.013	0.0	0.0	0.0	65.766	394.596
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.0	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.02	0.07	n/a	0.0	0.0	0.01	0.1	0.6
Tocopherol, delta (mg)	0.0	0.0	0.02	n/a	0.0	0.0	0.0	0.02	0.12
Vitamin C (mg)	13.1	20.8	0.0	0.5	0.0	3.8	0.0	38.1	228.6
Thiamin (mg)	0.01	0.008	0.087	0.002	0.002	0.023	0.027	0.159	0.954
Riboflavin (mg)	0.005	0.015	0.036	0.001	0.006	0.061	0.011	0.134	0.804
Niacin (mg)	0.078	0.159	0.597	0.023	0.008	0.513	0.37	1.748	10.488
Pantothenic acid (mg)	0.016	0.052	0.05	0.008	0.021	0.104	0.05	0.301	1.806
Vitamin B-6 (mg)	0.036	0.047	0.011	0.006	0.0	0.017	0.02	0.137	0.822
Folate (mcg)	1.626	7.481	9.63	0.805	0.567	4.64	0.193	24.943	149.658
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.03	14.34	0.07	14.47	86.82
Choline (mg)	0.9	0.9	1.3	n/a	3.6	18.9	4.5	30.0	180.0
Folic acid (mcg)	0.0	0.0	7.38	0.0	0.0	0.0	0.0	7.38	44.28
Tryptophan (g)	0.002	0.002	0.014	0.0	0.002	0.041	0.01	0.07	0.42
Threonine (g)	0.007	0.007	0.039	0.001	0.008	0.16	0.044	0.263	1.578
Isoleucine (g)	0.003	0.003	0.049	0.001	0.009	0.162	0.052	0.28	1.68
Leucine (g)	0.007	0.007	0.086	0.002	0.015	0.261	0.087	0.465	2.79
Lysine (g)	0.007	0.007	0.039	0.001	0.013	0.276	0.093	0.434	2.604
Methionine (g)	0.002	0.002	0.021	0.0	0.004	0.084	0.025	0.137	0.822
Cystine (g)	0.002	0.003	0.025	0.0	0.002	0.049	0.013	0.094	0.564
Phenylalanine (g)	0.015	0.008	0.059	0.001	0.008	0.133	0.044	0.269	1.614
Tyrosine (g)	0.002	0.002	0.036	0.001	0.008	0.119	0.035	0.202	1.212
Valine (g)	0.007	0.005	0.054	0.001	0.011	0.162	0.06	0.3	1.8
Arginine (g)	0.005	0.007	0.05	0.002	0.006	0.27	0.073	0.411	2.466
Histidine (g)	0.002	0.003	0.027	0.001	0.004	0.073	0.043	0.152	0.912
Alanine (g)	0.007	0.005	0.043	0.001	0.006	0.223	0.072	0.356	2.136
Aspartic acid (g)	0.034	0.046	0.069	0.004	0.011	0.357	0.105	0.626	3.756
Glutamic acid (g)	0.031	0.034	0.371	0.012	0.034	0.505	0.165	1.152	6.912
Glycine (g)	0.005	0.005	0.044	0.001	0.004	0.232	0.078	0.369	2.214
Proline (g)	0.003	0.003	0.123	0.001	0.015	0.151	0.062	0.359	2.154
Serine (g)	0.008	0.008	0.059	0.001	0.009	0.165	0.043	0.294	1.764
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.635	9.86	6.573	57.068	342.408
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.01	0.005	0.108	0.0	9.709	0.026	1.449	11.307	67.842
Phytosterols (mg)	1.464	n/a	0.72	n/a	n/a	n/a	n/a	2.184	13.104
Monounsaturated Fat (g)	0.002	0.0	0.092	0.0	3.973	0.023	1.938	6.028	36.168
Polyunsaturated (g)	0.01	0.011	0.185	0.0	0.575	0.081	0.486	1.349	8.094