Receta Clams In Cream And Thyme Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		clams
217.5g 		fish stock
61.0g 		thyme
13.06g 		cream salt
122.0g 		Total Per Serving Total for Recipe
Protein (g) 27.77 1.22 0.73 1.1 30.82 123.28
Total Fat (g) 2.11 0.37 0.22 0.12 2.82 11.28
Carbohydrates (g) 5.59 0.24 3.19 14.03 23.06 92.24
Ash (g) 4.07 0.59 0.42 0.37 5.44 21.76
Calories (kcal) 160.95 9.76 13.187 63.44 247.337 989.348
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 177.96 58.56 8.5 106.75 351.77 1407.08
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.05 n/a 0.02 0.08 0.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.8 0.1 1.9 7.6
Calcium (mg) 100.05 18.3 52.877 3.66 174.887 699.548
Iron (mg) 30.41 0.13 2.28 0.24 33.06 132.24
Magnesium (mg) 19.575 0.61 20.89 3.66 44.735 178.94
Phosphorus (mg) 367.575 18.3 13.839 20.74 420.454 1681.816
Potassium (mg) 682.95 52.46 79.511 24.4 839.321 3357.284
Sodium (mg) 121.8 193.98 1.175 211.06 528.015 2112.06
Zinc (mg) 2.98 0.06 0.24 0.2 3.47 13.88
Copper (mg) 0.74 0.031 0.073 0.037 0.88 3.52
Manganese (mg) 1.088 n/a 0.225 0.171 1.483 5.932
Selenium (mcg) 52.9 0.4 n/a 3.7 56.9 227.6
Vitamin A, IU (IU) 652.5 2.44 620.291 0.0 1275.231 5100.924
Retinol (mcg) 195.75 0.61 0.0 0.0 196.36 785.44
Vitamin A, RAE (mcg_RAE) 195.75 0.61 31.073 0.0 227.433 909.732
Beta Carotene (mcg) 0.0 0.0 372.227 0.0 372.227 1488.908
Vitamin E (mg) 0.67 0.09 n/a 0.02 0.79 3.16
Vitamin D (IU) 8.7 n/a n/a n/a 8.7 34.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 28.3 0.0 20.9 0.0 49.2 196.8
Thiamin (mg) 0.174 0.0 0.007 0.0 0.181 0.724
Riboflavin (mg) 0.457 0.018 0.061 0.0 0.536 2.144
Niacin (mg) 3.85 0.836 0.238 0.488 5.411 21.644
Pantothenic acid (mg) 0.783 n/a 0.054 0.098 0.934 3.736
Vitamin B-6 (mg) 0.131 0.006 0.046 0.037 0.219 0.876
Folate (mcg) 34.8 2.44 5.875 3.66 46.775 187.1
Vitamin B-12 (mcg) 107.53 0.06 0.0 0.0 107.59 430.36
Choline (mg) 141.4 5.6 n/a n/a 147.0 588.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.305 n/a 0.014 0.012 0.331 1.324
Threonine (g) 1.196 n/a 0.02 0.049 1.265 5.06
Isoleucine (g) 1.218 n/a 0.038 0.024 1.28 5.12
Leucine (g) 1.958 n/a 0.034 0.085 2.077 8.308
Lysine (g) 2.066 n/a 0.017 0.049 2.132 8.528
Methionine (g) 0.631 n/a n/a 0.037 0.667 2.668
Cystine (g) 0.37 n/a n/a 0.024 0.394 1.576
Phenylalanine (g) 1.001 n/a n/a 0.049 1.049 4.196
Tyrosine (g) 0.892 n/a n/a 0.061 0.953 3.812
Valine (g) 1.218 n/a 0.04 0.073 1.332 5.328
Arginine (g) 2.023 n/a n/a 0.085 2.108 8.432
Histidine (g) 0.544 n/a n/a 0.037 0.58 2.32
Alanine (g) 1.675 n/a n/a 0.049 1.724 6.896
Aspartic acid (g) 2.675 n/a n/a 0.098 2.773 11.092
Glutamic acid (g) 3.785 n/a n/a 0.171 3.955 15.82
Glycine (g) 1.74 n/a n/a 0.061 1.801 7.204
Proline (g) 1.131 n/a n/a 0.049 1.18 4.72
Serine (g) 1.24 n/a n/a 0.049 1.289 5.156
Cholesterol (mg) 73.95 0.0 0.0 0.0 73.95 295.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.196 0.085 0.061 0.024 0.367 1.468
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.174 0.073 0.01 0.037 0.294 1.176
Polyunsaturated (g) 0.609 0.098 0.069 0.037 0.812 3.248