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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		cheese
14.18g 		garlic
1.96g 		parsley
4.75g 		pepper
0.13g 		juice
31.63g 		wine
29.5g 		clam
226.8g 		Total Per Serving Total for Recipe
Protein (g) 0.06 3.53 0.12 0.14 0.01 0.12 0.02 28.96 32.97 131.88
Total Fat (g) 5.76 4.7 0.01 0.04 0.0 0.04 0.0 2.2 12.75 51.0
Carbohydrates (g) 0.0 0.18 0.65 0.3 0.09 4.67 0.8 5.83 12.52 50.08
Ash (g) 0.15 0.56 0.03 0.1 0.01 n/a 0.07 4.24 5.16 20.64
Calories (kcal) 50.907 57.125 2.917 1.71 0.338 18.975 24.485 167.828 324.285 1297.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 3.1 12.4
Water (g) 1.13 5.21 1.15 4.17 0.01 26.73 25.54 185.56 249.49 997.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.02 0.04 0.0 4.49 0.23 0.0 4.86 19.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 1.2
Calcium (mg) 1.704 102.202 3.543 6.555 0.579 3.479 2.36 104.326 224.747 898.988
Iron (mg) 0.0 0.1 0.03 0.29 0.04 0.08 0.11 31.71 32.36 129.44
Magnesium (mg) 0.142 3.969 0.489 2.375 0.257 3.163 3.245 20.412 34.051 136.204
Phosphorus (mg) 1.704 72.576 2.995 2.755 0.229 4.428 5.9 383.284 473.87 1895.48
Potassium (mg) 1.704 13.892 7.85 26.315 1.668 32.89 29.205 712.136 825.66 3302.64
Sodium (mg) 40.896 88.027 0.333 2.66 0.058 1.581 1.475 127.005 262.035 1048.14
Zinc (mg) 0.01 0.44 0.02 0.05 0.0 0.02 0.04 3.11 3.69 14.76
Copper (mg) 0.0 0.004 0.006 0.007 0.001 0.006 0.003 0.771 0.799 3.196
Manganese (mg) 0.0 0.001 0.033 0.008 0.007 n/a 0.035 1.134 1.219 4.876
Selenium (mcg) 0.1 2.0 0.3 0.0 0.0 0.0 0.1 55.1 57.5 230.0
Vitamin A, IU (IU) 177.429 142.034 0.176 400.14 0.396 n/a 0.0 680.385 1400.56 5602.24
Retinol (mcg) 47.641 36.572 0.0 0.0 0.0 0.0 0.0 204.115 288.328 1153.312
Vitamin A, RAE (mcg_RAE) 48.564 37.564 0.0 19.998 0.02 0.0 0.0 204.115 310.261 1241.044
Beta Carotene (mcg) 11.218 12.049 0.098 240.065 0.207 1.581 0.0 0.0 265.218 1060.872
Vitamin E (mg) 0.16 0.04 0.0 0.04 0.0 0.0 0.0 0.7 0.95 3.8
Vitamin D (IU) 3.976 1.701 n/a n/a n/a n/a n/a 9.072 14.749 58.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 264.148 0.272 18.026 0.0 0.0 282.759 1131.036
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.03 0.01 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.6 6.3 0.0 7.9 0.0 29.5 44.3 177.2
Thiamin (mg) 0.001 0.004 0.004 0.004 0.0 0.006 0.003 0.181 0.204 0.816
Riboflavin (mg) 0.002 0.054 0.002 0.005 0.0 0.006 0.006 0.476 0.552 2.208
Niacin (mg) 0.003 0.011 0.014 0.062 0.002 0.041 0.05 4.014 4.197 16.788
Pantothenic acid (mg) 0.008 0.058 0.012 0.019 n/a n/a 0.012 0.816 0.925 3.7
Vitamin B-6 (mg) 0.0 0.01 0.024 0.004 0.0 0.009 0.015 0.136 0.199 0.796
Folate (mcg) 0.213 2.552 0.059 7.22 0.013 0.0 0.295 36.287 46.639 186.556
Vitamin B-12 (mcg) 0.01 0.12 0.0 0.0 0.0 0.0 0.0 112.13 112.26 449.04
Choline (mg) 1.3 2.3 0.5 0.6 0.0 1.0 1.5 147.4 154.7 618.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.045 0.001 0.002 n/a n/a n/a 0.318 0.367 1.468
Threonine (g) 0.003 0.126 0.003 0.006 n/a n/a n/a 1.247 1.385 5.54
Isoleucine (g) 0.004 0.22 0.004 0.006 n/a n/a n/a 1.27 1.503 6.012
Leucine (g) 0.006 0.339 0.006 0.01 n/a n/a n/a 2.041 2.401 9.604
Lysine (g) 0.005 0.293 0.005 0.009 n/a n/a n/a 2.155 2.467 9.868
Methionine (g) 0.001 0.092 0.002 0.002 n/a n/a n/a 0.658 0.755 3.02
Cystine (g) 0.001 0.018 0.001 0.0 n/a n/a n/a 0.386 0.407 1.628
Phenylalanine (g) 0.003 0.186 0.004 0.007 n/a n/a n/a 1.043 1.242 4.968
Tyrosine (g) 0.003 0.17 0.002 0.004 n/a n/a n/a 0.93 1.108 4.432
Valine (g) 0.004 0.235 0.006 0.008 n/a n/a n/a 1.27 1.523 6.092
Arginine (g) 0.002 0.133 0.012 0.006 n/a n/a n/a 2.109 2.263 9.052
Histidine (g) 0.001 0.123 0.002 0.003 n/a n/a n/a 0.567 0.697 2.788
Alanine (g) 0.002 0.099 0.003 0.01 n/a n/a n/a 1.746 1.86 7.44
Aspartic acid (g) 0.004 0.227 0.01 0.014 n/a n/a n/a 2.79 3.044 12.176
Glutamic acid (g) 0.013 0.863 0.016 0.012 n/a n/a n/a 3.946 4.85 19.4
Glycine (g) 0.001 0.061 0.004 0.007 n/a n/a n/a 1.814 1.888 7.552
Proline (g) 0.006 0.398 0.002 0.01 n/a n/a n/a 1.179 1.595 6.38
Serine (g) 0.004 0.207 0.004 0.007 n/a n/a n/a 1.293 1.514 6.056
Cholesterol (mg) 15.265 14.884 0.0 0.0 0.0 0.0 0.0 77.11 107.259 429.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 2.99 0.002 0.006 0.001 0.009 0.0 0.204 6.86 27.44
Phytosterols (mg) n/a n/a n/a 0.238 0.122 n/a n/a n/a 0.359 1.436
Monounsaturated Fat (g) 1.492 1.331 0.0 0.014 0.001 0.0 0.0 0.181 3.021 12.084
Polyunsaturated (g) 0.216 0.133 0.005 0.006 0.001 0.006 0.0 0.635 1.003 4.012