Receta Clams With Roasted Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
About 700g Manila Clams
1 Pack/250 g of Slow-Roasted Tomatoes, divided
 (Click here for the recipe)
Extra Virgin Olive Oil

Sea Salt
Freshly Ground Black Pepper
Parchment Paper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
14.44g 		wine
59.0g 		virgin olive oil
0.0g 		sea salt
0.0g 		pepper
0.0g 		basil
0.32g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.04 n/a n/a n/a 0.01 0.34 0.82 0.82
Total Fat (g) 0.11 0.0 n/a n/a n/a 0.0 0.09 0.21 0.21
Carbohydrates (g) 0.91 1.6 n/a n/a n/a 0.01 2.86 5.39 5.39
Ash (g) 0.32 0.14 n/a n/a n/a 0.0 0.09 0.56 0.56
Calories (kcal) 5.198 48.97 n/a n/a n/a 0.074 8.915 63.157 63.157
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 6.1 n/a n/a n/a 0.0 0.0 6.1 6.1
Water (g) 12.67 51.08 n/a n/a n/a 0.29 27.35 91.39 91.39
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.47 n/a n/a n/a 0.0 0.77 1.36 1.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 n/a n/a n/a 0.0 0.9 1.3 1.3
Calcium (mg) 19.927 4.72 n/a n/a n/a 0.566 7.992 33.206 33.206
Iron (mg) 0.9 0.22 n/a n/a n/a 0.01 0.18 1.31 1.31
Magnesium (mg) 7.22 6.49 n/a n/a n/a 0.205 2.459 16.374 16.374
Phosphorus (mg) 8.375 11.8 n/a n/a n/a 0.179 4.918 25.273 25.273
Potassium (mg) 79.998 58.41 n/a n/a n/a 0.944 42.421 181.773 181.773
Sodium (mg) 8.086 2.95 n/a n/a n/a 0.013 0.615 11.664 11.664
Zinc (mg) 0.15 0.08 n/a n/a n/a 0.0 0.02 0.25 0.25
Copper (mg) 0.022 0.006 n/a n/a n/a 0.001 0.012 0.041 0.041
Manganese (mg) 0.023 0.071 n/a n/a n/a 0.004 0.009 0.107 0.107
Selenium (mcg) 0.0 0.1 n/a n/a n/a 0.0 0.1 0.3 0.3
Vitamin A, IU (IU) 1216.426 0.0 n/a n/a n/a 16.88 6.763 1240.068 1240.068
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 60.792 0.0 n/a n/a n/a 0.845 0.307 61.945 61.945
Beta Carotene (mcg) 729.798 0.0 n/a n/a n/a 10.054 0.922 740.774 740.774
Vitamin E (mg) 0.11 0.0 n/a n/a n/a 0.0 0.05 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 803.008 0.0 n/a n/a n/a 18.08 3.381 824.47 824.47
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 n/a 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.2 0.0 n/a n/a n/a 0.1 16.3 35.6 35.6
Thiamin (mg) 0.013 0.006 n/a n/a n/a 0.0 0.012 0.031 0.031
Riboflavin (mg) 0.014 0.012 n/a n/a n/a 0.0 0.006 0.033 0.033
Niacin (mg) 0.189 0.1 n/a n/a n/a 0.003 0.031 0.323 0.323
Pantothenic acid (mg) 0.058 0.024 n/a n/a n/a 0.001 0.058 0.14 0.14
Vitamin B-6 (mg) 0.013 0.03 n/a n/a n/a 0.001 0.025 0.068 0.068
Folate (mcg) 21.949 0.59 n/a n/a n/a 0.218 3.381 26.138 26.138
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.8 3.0 n/a n/a n/a 0.0 1.6 6.4 6.4
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a n/a n/a 0.0 n/a 0.007 0.007
Threonine (g) 0.017 n/a n/a n/a n/a 0.0 n/a 0.018 0.018
Isoleucine (g) 0.017 n/a n/a n/a n/a 0.0 n/a 0.018 0.018
Leucine (g) 0.029 n/a n/a n/a n/a 0.001 n/a 0.029 0.029
Lysine (g) 0.026 n/a n/a n/a n/a 0.0 n/a 0.026 0.026
Methionine (g) 0.006 n/a n/a n/a n/a 0.0 n/a 0.006 0.006
Cystine (g) 0.001 n/a n/a n/a n/a 0.0 n/a 0.002 0.002
Phenylalanine (g) 0.022 n/a n/a n/a n/a 0.0 n/a 0.022 0.022
Tyrosine (g) 0.012 n/a n/a n/a n/a 0.0 n/a 0.012 0.012
Valine (g) 0.025 n/a n/a n/a n/a 0.0 n/a 0.025 0.025
Arginine (g) 0.017 n/a n/a n/a n/a 0.0 n/a 0.018 0.018
Histidine (g) 0.009 n/a n/a n/a n/a 0.0 n/a 0.009 0.009
Alanine (g) 0.029 n/a n/a n/a n/a 0.0 n/a 0.029 0.029
Aspartic acid (g) 0.042 n/a n/a n/a n/a 0.001 n/a 0.043 0.043
Glutamic acid (g) 0.036 n/a n/a n/a n/a 0.001 n/a 0.037 0.037
Glycine (g) 0.022 n/a n/a n/a n/a 0.0 n/a 0.022 0.022
Proline (g) 0.03 n/a n/a n/a n/a 0.0 n/a 0.031 0.031
Serine (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.021 0.021
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 n/a n/a n/a 0.0 0.012 0.031 0.031
Phytosterols (mg) 0.722 n/a n/a n/a n/a n/a n/a 0.722 0.722
Monounsaturated Fat (g) 0.043 0.0 n/a n/a n/a 0.0 0.003 0.047 0.047
Polyunsaturated (g) 0.017 0.0 n/a n/a n/a 0.001 0.028 0.046 0.046