Receta Claribelle's Calico Beans - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
lima beans
56.75g |
kidney beans
60.0g |
beans
59.53g |
bacon
14.18g |
hamburger
56.7g |
onion
12.38g |
sugar
13.75g |
ketchup
15.0g |
vinegar
3.75g |
mustard
1.88g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.31 | 3.13 | 2.83 | 1.64 | 11.34 | 0.14 | 0.02 | 0.26 | 0.0 | 0.08 | 0.0 | 21.75 | 174.0 |
Total Fat (g) | 0.16 | 0.36 | 0.22 | 6.38 | 5.67 | 0.01 | 0.0 | 0.05 | 0.0 | 0.08 | 0.0 | 12.93 | 103.44 |
Carbohydrates (g) | 7.56 | 8.7 | 12.58 | 0.09 | 0.0 | 1.16 | 13.49 | 3.77 | 0.03 | 0.1 | 0.0 | 47.49 | 379.92 |
Ash (g) | 0.65 | 0.98 | 1.04 | 0.36 | 0.56 | 0.04 | 0.06 | 0.55 | n/a | 0.07 | 0.75 | 5.06 | 40.48 |
Calories (kcal) | 40.293 | 50.4 | 55.959 | 64.922 | 99.79 | 4.95 | 52.25 | 14.55 | 0.788 | 1.256 | 0.0 | 385.157 | 3081.256 |
Starch (g) | n/a | 5.34 | 4.39 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 9.75 | 78.0 |
Sucrose (g) | n/a | 1.11 | 2.86 | n/a | n/a | 0.12 | 13.0 | 0.0 | n/a | 0.0 | n/a | 17.1 | 136.8 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.95 | n/a | n/a | 0.24 | 0.19 | 1.76 | n/a | 0.01 | n/a | 3.15 | 25.2 |
Fructose (g) | n/a | 0.0 | 0.93 | n/a | n/a | 0.16 | 0.15 | 1.39 | n/a | 0.0 | n/a | 2.64 | 21.12 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.26 | n/a | 0.0 | n/a | 0.26 | 2.08 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.06 | 46.82 | 42.86 | 5.7 | 39.41 | 11.03 | 0.18 | 10.37 | 3.52 | 1.55 | 0.0 | 207.51 | 1660.08 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.11 | 4.74 | 0.0 | 0.0 | 0.52 | 13.34 | 3.42 | 0.02 | 0.02 | 0.0 | 23.16 | 185.28 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 3.2 | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.0 | 64.0 |
Calcium (mg) | 15.89 | 20.4 | 20.241 | 0.851 | 6.804 | 2.846 | 11.413 | 2.7 | 0.263 | 1.088 | 0.18 | 82.674 | 661.392 |
Iron (mg) | 0.91 | 0.7 | 0.71 | 0.07 | 1.27 | 0.03 | 0.1 | 0.08 | 0.01 | 0.03 | 0.0 | 3.9 | 31.2 |
Magnesium (mg) | 19.295 | 16.2 | 16.073 | 1.701 | 11.34 | 1.238 | 1.238 | 2.85 | 0.188 | 0.919 | 0.008 | 71.048 | 568.384 |
Phosphorus (mg) | 40.293 | 54.0 | 44.053 | 26.649 | 104.326 | 3.589 | 0.55 | 4.95 | 0.3 | 1.988 | 0.0 | 280.697 | 2245.576 |
Potassium (mg) | 161.738 | 142.2 | 133.35 | 29.484 | 182.003 | 18.068 | 18.288 | 57.3 | 2.738 | 2.588 | 0.06 | 747.814 | 5982.512 |
Sodium (mg) | 143.01 | 177.6 | 204.192 | 118.078 | 37.421 | 0.495 | 3.85 | 167.1 | 0.188 | 21.281 | 290.685 | 1163.9 | 9311.2 |
Zinc (mg) | 0.36 | 0.28 | 1.36 | 0.17 | 2.72 | 0.02 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 4.96 | 39.68 |
Copper (mg) | 0.091 | 0.084 | 0.089 | 0.01 | 0.04 | 0.005 | 0.007 | 0.027 | 0.0 | 0.002 | 0.0 | 0.355 | 2.84 |
Manganese (mg) | 0.397 | 0.102 | 0.065 | 0.003 | 0.006 | 0.016 | 0.008 | 0.02 | n/a | 0.008 | 0.001 | 0.626 | 5.008 |
Selenium (mcg) | 0.6 | 0.5 | 3.0 | 2.9 | 9.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 17.3 | 138.4 |
Vitamin A, IU (IU) | 85.125 | 0.0 | 64.294 | 5.245 | 0.0 | 0.248 | 0.0 | 139.95 | n/a | 1.331 | 0.0 | 296.192 | 2369.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.559 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.559 | 12.472 |
Vitamin A, RAE (mcg_RAE) | 4.54 | 0.0 | 2.977 | 1.559 | 0.0 | 0.0 | 0.0 | 7.05 | 0.0 | 0.075 | 0.0 | 16.201 | 129.608 |
Beta Carotene (mcg) | n/a | n/a | 38.695 | 0.0 | 0.0 | 0.124 | 0.0 | 84.0 | 0.0 | 0.544 | 0.0 | 123.363 | 986.904 |
Vitamin E (mg) | n/a | 0.01 | 0.09 | 0.04 | 0.18 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.55 | 4.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 304.205 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 2810.555 | 22484.44 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 9.525 | 0.0 | 0.0 | 0.495 | 0.0 | 0.0 | 0.0 | 0.338 | 0.0 | 10.358 | 82.864 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.41 | 0.42 | 0.01 | n/a | 0.0 | n/a | 0.02 | n/a | 0.04 | n/a | 0.91 | 7.28 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.32 |
Vitamin C (mg) | 4.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 8.1 | 64.8 |
Thiamin (mg) | 0.017 | 0.072 | 0.06 | 0.04 | 0.023 | 0.006 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.225 | 1.8 |
Riboflavin (mg) | 0.023 | 0.03 | 0.024 | 0.016 | 0.091 | 0.004 | 0.0 | 0.02 | 0.0 | 0.001 | 0.0 | 0.207 | 1.656 |
Niacin (mg) | 0.301 | 0.246 | 0.256 | 0.543 | 2.875 | 0.015 | 0.015 | 0.215 | 0.0 | 0.01 | 0.0 | 4.475 | 35.8 |
Pantothenic acid (mg) | 0.057 | 0.084 | 0.131 | 0.074 | 0.34 | 0.015 | 0.018 | 0.008 | n/a | 0.006 | 0.0 | 0.731 | 5.848 |
Vitamin B-6 (mg) | 0.034 | 0.042 | 0.048 | 0.03 | 0.21 | 0.015 | 0.006 | 0.023 | 0.0 | 0.001 | 0.0 | 0.407 | 3.256 |
Folate (mcg) | 9.08 | 21.6 | 7.144 | 0.284 | 3.402 | 2.351 | 0.138 | 1.5 | 0.0 | 0.131 | 0.0 | 45.629 | 365.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
Choline (mg) | n/a | 20.9 | 18.8 | 6.6 | 37.5 | 0.8 | 0.3 | 1.9 | 0.0 | 0.4 | 0.0 | 87.1 | 696.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.036 | 0.03 | 0.014 | 0.045 | 0.001 | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.158 | 1.264 |
Threonine (g) | 0.096 | 0.114 | 0.089 | 0.064 | 0.431 | 0.002 | n/a | 0.009 | n/a | 0.003 | 0.0 | 0.809 | 6.472 |
Isoleucine (g) | 0.148 | 0.15 | 0.137 | 0.077 | 0.505 | 0.001 | n/a | 0.008 | n/a | 0.003 | 0.0 | 1.027 | 8.216 |
Leucine (g) | 0.182 | 0.27 | 0.244 | 0.128 | 0.885 | 0.004 | n/a | 0.012 | n/a | 0.006 | 0.0 | 1.729 | 13.832 |
Lysine (g) | 0.153 | 0.222 | 0.179 | 0.136 | 0.936 | 0.005 | n/a | 0.012 | n/a | 0.005 | 0.0 | 1.647 | 13.176 |
Methionine (g) | 0.023 | 0.042 | 0.03 | 0.037 | 0.283 | 0.0 | n/a | 0.003 | n/a | 0.002 | 0.0 | 0.419 | 3.352 |
Cystine (g) | 0.028 | 0.03 | 0.024 | 0.018 | 0.113 | 0.0 | n/a | 0.003 | n/a | 0.002 | 0.0 | 0.219 | 1.752 |
Phenylalanine (g) | 0.114 | 0.186 | 0.161 | 0.065 | 0.454 | 0.004 | n/a | 0.009 | n/a | 0.003 | 0.0 | 0.995 | 7.96 |
Tyrosine (g) | 0.074 | 0.072 | 0.071 | 0.051 | 0.34 | 0.001 | n/a | 0.006 | n/a | 0.003 | 0.0 | 0.618 | 4.944 |
Valine (g) | 0.142 | 0.18 | 0.155 | 0.088 | 0.561 | 0.002 | n/a | 0.009 | n/a | 0.004 | 0.0 | 1.141 | 9.128 |
Arginine (g) | 0.153 | 0.174 | 0.137 | 0.106 | 0.765 | 0.012 | n/a | 0.008 | n/a | 0.005 | 0.0 | 1.361 | 10.888 |
Histidine (g) | 0.079 | 0.084 | 0.077 | 0.062 | 0.357 | 0.001 | n/a | 0.006 | n/a | 0.002 | 0.0 | 0.67 | 5.36 |
Alanine (g) | 0.085 | 0.144 | 0.119 | 0.105 | 0.737 | 0.002 | n/a | 0.014 | n/a | 0.003 | 0.0 | 1.209 | 9.672 |
Aspartic acid (g) | 0.25 | 0.396 | 0.375 | 0.155 | 1.021 | 0.011 | n/a | 0.053 | n/a | 0.008 | 0.0 | 2.267 | 18.136 |
Glutamic acid (g) | 0.295 | 0.504 | 0.476 | 0.242 | 1.684 | 0.032 | n/a | 0.165 | n/a | 0.014 | 0.0 | 3.413 | 27.304 |
Glycine (g) | 0.091 | 0.126 | 0.113 | 0.115 | 0.867 | 0.004 | n/a | 0.008 | n/a | 0.005 | 0.0 | 1.328 | 10.624 |
Proline (g) | 0.04 | 0.18 | 0.143 | 0.091 | 0.641 | 0.001 | n/a | 0.009 | n/a | 0.007 | 0.0 | 1.111 | 8.888 |
Serine (g) | 0.142 | 0.198 | 0.191 | 0.062 | 0.465 | 0.002 | n/a | 0.011 | n/a | 0.004 | 0.0 | 1.075 | 8.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.639 | 36.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.493 | 371.944 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.363 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.363 | 2.904 |
Saturated Fat (g) | 0.04 | 0.084 | 0.042 | 2.125 | 2.302 | 0.005 | 0.0 | 0.006 | 0.0 | 0.005 | 0.0 | 4.608 | 36.864 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.856 | n/a | 1.05 | n/a | n/a | 0.0 | 2.906 | 23.248 |
Monounsaturated Fat (g) | 0.011 | 0.228 | 0.06 | 2.842 | 2.466 | 0.001 | 0.0 | 0.008 | 0.0 | 0.049 | 0.0 | 5.665 | 45.32 |
Polyunsaturated (g) | 0.079 | 0.156 | 0.071 | 0.713 | 0.193 | 0.002 | 0.0 | 0.02 | 0.0 | 0.018 | 0.0 | 1.252 | 10.016 |