Receta Classic Bacon Cheeseburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x thin slices extra-sharp Cheddar cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		chuck
151.2g 		hamburger buns
43.0g 		lettuce
2.08g 		tomatoes ketchup
6.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 25.96 4.09 0.03 0.1 33.54 201.24
Total Fat (g) 13.06 30.24 1.86 0.0 0.02 45.19 271.14
Carbohydrates (g) 0.19 0.0 21.26 0.05 1.51 23.01 138.06
Ash (g) 0.73 1.27 0.87 0.01 0.22 3.1 18.6
Calories (kcal) 132.82 384.04 119.97 0.333 5.82 642.982 3857.892
Starch (g) n/a n/a 17.54 0.0 n/a 17.54 105.24
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.14 0.0 0.71 1.84 11.04
Fructose (g) n/a n/a 0.98 0.01 0.56 1.54 9.24
Lactose (g) n/a n/a 0.1 0.0 0.0 0.1 0.6
Maltose (g) n/a n/a 0.49 0.0 0.1 0.59 3.54
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 11.66 93.65 14.92 1.99 4.15 126.37 758.22
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.69 0.01 1.37 4.06 24.36
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.9 5.4
Calcium (mg) 1.74 27.215 59.34 0.686 1.08 90.062 540.372
Iron (mg) 0.14 2.93 1.43 0.02 0.03 4.56 27.36
Magnesium (mg) 3.48 25.703 9.03 0.25 1.14 39.603 237.618
Phosphorus (mg) 54.52 238.891 26.66 0.582 1.98 322.633 1935.798
Potassium (mg) 60.32 408.231 40.42 3.89 22.92 535.781 3214.686
Sodium (mg) 241.57 101.302 205.97 0.52 66.84 616.202 3697.212
Zinc (mg) 0.34 6.32 0.28 0.0 0.02 6.96 41.76
Copper (mg) 0.02 0.091 0.095 0.001 0.011 0.217 1.302
Manganese (mg) 0.006 0.015 0.116 0.004 0.008 0.149 0.894
Selenium (mcg) 5.9 22.7 8.4 0.0 0.0 37.0 222.0
Vitamin A, IU (IU) 10.73 0.0 0.0 155.834 55.98 222.544 1335.264
Retinol (mcg) 3.19 0.0 0.0 n/a 0.0 3.19 19.14
Vitamin A, RAE (mcg_RAE) 3.19 0.0 0.0 7.8 2.82 13.81 82.86
Beta Carotene (mcg) 0.0 0.0 0.0 93.496 33.6 127.096 762.576
Vitamin E (mg) 0.08 0.62 0.03 0.0 0.09 0.82 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1002.54 1002.54 6015.24
Lutein + zeaxanthin (mcg) 0.0 0.0 19.35 35.859 0.0 55.209 331.254
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.01 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.9 1.0 6.0
Thiamin (mg) 0.081 0.06 0.172 0.001 0.001 0.316 1.896
Riboflavin (mg) 0.032 0.227 0.138 0.002 0.008 0.406 2.436
Niacin (mg) 1.111 6.396 1.785 0.007 0.086 9.383 56.298
Pantothenic acid (mg) 0.151 0.756 0.142 0.003 0.003 1.055 6.33
Vitamin B-6 (mg) 0.061 0.484 0.03 0.002 0.009 0.586 3.516
Folate (mcg) 0.58 10.584 47.73 0.749 0.6 60.243 361.458
Vitamin B-12 (mcg) 0.2 3.24 0.09 n/a 0.0 3.52 21.12
Choline (mg) 13.5 85.3 6.3 0.2 0.8 106.1 636.6
Folic acid (mcg) 0.0 0.0 36.12 n/a 0.0 36.12 216.72
Tryptophan (g) 0.029 0.121 0.043 0.0 0.001 0.195 1.17
Threonine (g) 0.131 0.998 0.112 0.001 0.004 1.245 7.47
Isoleucine (g) 0.157 1.149 0.151 0.001 0.003 1.46 8.76
Leucine (g) 0.261 2.026 0.267 0.001 0.005 2.56 15.36
Lysine (g) 0.278 2.147 0.103 0.001 0.005 2.534 15.204
Methionine (g) 0.075 0.665 0.069 0.0 0.001 0.811 4.866
Cystine (g) 0.038 0.257 0.082 0.0 0.001 0.378 2.268
Phenylalanine (g) 0.133 1.028 0.185 0.001 0.004 1.351 8.106
Tyrosine (g) 0.104 0.786 0.112 0.001 0.002 1.005 6.03
Valine (g) 0.18 1.285 0.168 0.001 0.004 1.637 9.822
Arginine (g) 0.218 1.709 0.142 0.001 0.003 2.072 12.432
Histidine (g) 0.128 0.832 0.082 0.0 0.002 1.044 6.264
Alanine (g) 0.215 1.648 0.133 0.001 0.005 2.002 12.012
Aspartic acid (g) 0.316 2.344 0.185 0.003 0.021 2.868 17.208
Glutamic acid (g) 0.496 3.871 1.213 0.003 0.066 5.648 33.888
Glycine (g) 0.235 1.86 0.138 0.001 0.003 2.236 13.416
Proline (g) 0.186 1.376 0.404 0.001 0.004 1.97 11.82
Serine (g) 0.128 1.058 0.181 0.001 0.004 1.372 8.232
Cholesterol (mg) 19.72 107.35 0.0 n/a 0.0 127.07 762.42
Trans Fat (g) 0.0 1.86 n/a n/a n/a 1.86 11.16
Saturated Fat (g) 4.347 11.597 0.469 n/a 0.002 16.415 98.49
Phytosterols (mg) n/a n/a 0.0 n/a 0.42 0.42 2.52
Monounsaturated Fat (g) 5.815 13.245 0.477 n/a 0.003 19.54 117.24
Polyunsaturated (g) 1.459 0.786 0.847 n/a 0.008 3.1 18.6