Receta Classic Baked Penne Rigate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage cook 18.9g	beef cook 18.9g	mozzarella cheese 37.67g	Total Per Serving	Total for Recipe
Protein (g)	3.44	2.38	9.78	15.6	187.2
Total Fat (g)	5.29	4.2	7.54	17.03	204.36
Carbohydrates (g)	0.07	0.36	1.44	1.87	22.44
Ash (g)	0.44	0.62	n/a	1.07	12.84
Calories (kcal)	62.748	49.329	113.753	225.83	2709.96
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	9.66	11.34	17.5	38.5	462.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.28	0.23	0.51	6.12
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.079	1.134	275.343	278.556	3342.672
Iron (mg)	0.3	0.42	0.09	0.81	9.72
Magnesium (mg)	2.646	2.457	9.793	14.896	178.752
Phosphorus (mg)	26.649	38.745	197.373	262.767	3153.204
Potassium (mg)	48.762	35.532	35.783	120.077	1440.924
Sodium (mg)	123.228	215.46	198.88	537.568	6450.816
Zinc (mg)	0.83	0.33	1.18	2.34	28.08
Copper (mg)	0.013	0.036	0.011	0.06	0.72
Manganese (mg)	0.0	0.009	n/a	0.009	0.108
Selenium (mcg)	0.0	2.8	6.1	8.9	106.8
Vitamin A, IU (IU)	15.309	0.0	n/a	15.309	183.708
Retinol (mcg)	2.079	0.0	58.76	60.839	730.068
Vitamin A, RAE (mcg_RAE)	2.457	0.0	60.267	62.724	752.688
Beta Carotene (mcg)	2.835	0.0	19.21	22.045	264.54
Vitamin E (mg)	0.05	0.04	0.14	0.22	2.64
Vitamin D (IU)	n/a	9.072	n/a	9.072	108.864
Lycopene (mcg)	2.079	0.0	0.0	2.079	24.948
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.009	0.019	0.038	0.066	0.792
Riboflavin (mg)	0.028	0.036	0.124	0.189	2.268
Niacin (mg)	0.68	0.612	0.045	1.338	16.056
Pantothenic acid (mg)	0.098	0.18	n/a	0.278	3.336
Vitamin B-6 (mg)	0.059	0.034	0.03	0.123	1.476
Folate (mcg)	0.567	0.378	3.767	4.712	56.544
Vitamin B-12 (mcg)	0.38	0.58	0.87	1.83	21.96
Choline (mg)	9.7	10.9	5.3	25.9	310.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.026	n/a	0.049	0.588
Threonine (g)	0.153	0.108	n/a	0.261	3.132
Isoleucine (g)	0.163	0.123	n/a	0.285	3.42
Leucine (g)	0.282	0.208	n/a	0.49	5.88
Lysine (g)	0.304	0.217	n/a	0.522	6.264
Methionine (g)	0.077	0.066	n/a	0.144	1.728
Cystine (g)	0.04	0.036	n/a	0.076	0.912
Phenylalanine (g)	0.142	0.102	n/a	0.244	2.928
Tyrosine (g)	0.11	0.093	n/a	0.202	2.424
Valine (g)	0.187	0.125	n/a	0.312	3.744
Arginine (g)	0.229	0.176	n/a	0.404	4.848
Histidine (g)	0.123	0.091	n/a	0.214	2.568
Alanine (g)	0.238	0.204	n/a	0.442	5.304
Aspartic acid (g)	0.335	0.278	n/a	0.612	7.344
Glutamic acid (g)	0.565	0.463	n/a	1.028	12.336
Glycine (g)	0.242	0.238	n/a	0.48	5.76
Proline (g)	0.174	0.204	n/a	0.378	4.536
Serine (g)	0.146	0.115	n/a	0.261	3.132
Cholesterol (mg)	15.498	13.419	20.34	49.257	591.084
Trans Fat (g)	0.272	n/a	n/a	0.272	3.264
Saturated Fat (g)	2.062	1.865	4.098	8.026	96.312
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	2.389	2.013	1.827	6.229	74.748
Polyunsaturated (g)	0.125	0.197	0.192	0.513	6.156