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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
3 cups hot-cooked noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		olive oil
4.5g 		onion
24.0g 		garlic
0.44g 		burgundy wine
49.17g 		beef broth
20.0g 		thyme
0.17g 		marjoram
0.08g 		salt
0.5g 		pepper
0.09g 		mushrooms
46.56g 		carrots
36.19g 		onions
34.02g 		tapioca
4.75g 		bacon
9.67g 		Total Per Serving Total for Recipe
Protein (g) 14.05 0.0 0.26 0.03 0.03 0.23 0.02 0.01 0.0 0.01 1.44 0.34 0.37 0.01 1.12 17.92 107.52
Total Fat (g) 11.34 4.5 0.02 0.0 0.0 0.04 0.01 0.01 0.0 0.0 0.16 0.09 0.03 0.0 4.35 20.56 123.36
Carbohydrates (g) 0.0 0.0 2.24 0.14 1.81 0.01 0.11 0.05 0.0 0.06 1.53 3.47 3.18 4.21 0.06 16.87 101.22
Ash (g) 0.69 0.0 0.08 0.01 0.17 0.21 0.02 0.01 0.5 0.0 0.4 0.35 0.12 0.01 0.24 2.8 16.8
Calories (kcal) 162.536 39.78 9.6 0.648 42.283 1.4 0.46 0.203 0.0 0.225 10.243 14.839 13.608 17.005 44.273 357.105 2142.63
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.52 0.0 n/a n/a 0.52 3.12
Sucrose (g) n/a n/a 0.24 n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 0.34 n/a n/a 1.87 11.22
Glucose (dextrose) (g) n/a n/a 0.47 n/a n/a n/a n/a n/a n/a n/a 0.69 0.21 0.67 n/a n/a 2.05 12.3
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a n/a n/a 0.08 0.2 0.44 n/a n/a 1.03 6.18
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 30.6
Water (g) 49.68 0.0 21.39 0.25 42.1 19.51 0.01 0.01 0.0 0.01 43.04 31.96 30.32 0.52 3.89 242.67 1456.02
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.77 1.72 1.44 0.16 0.0 5.11 30.66
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.5 1.0 0.6 0.0 0.0 2.6 15.6
Calcium (mg) 11.34 0.045 5.52 0.787 n/a 1.2 3.15 1.493 0.12 0.386 1.397 11.944 7.825 0.95 0.58 46.736 280.416
Iron (mg) 1.58 0.03 0.05 0.01 n/a 0.03 0.21 0.06 0.0 0.03 0.23 0.11 0.07 0.08 0.05 2.53 15.18
Magnesium (mg) 13.608 0.0 2.4 0.109 n/a 0.4 0.367 0.26 0.005 0.171 4.19 4.343 3.402 0.048 1.16 30.462 182.772
Phosphorus (mg) 129.273 0.0 6.96 0.666 n/a 2.6 0.335 0.23 0.0 0.153 40.042 12.668 9.866 0.333 18.173 221.297 1327.782
Potassium (mg) 223.015 0.045 35.04 1.744 n/a 10.8 1.357 1.142 0.04 1.112 148.061 115.819 49.669 0.523 20.107 608.473 3650.838
Sodium (mg) 49.895 0.09 0.96 0.074 n/a 65.2 0.092 0.058 193.79 0.039 2.328 24.973 1.361 0.048 80.523 419.43 2516.58
Zinc (mg) 3.39 0.0 0.04 0.01 n/a 0.0 0.01 0.0 0.0 0.0 0.24 0.09 0.06 0.01 0.11 3.95 23.7
Copper (mg) 0.053 0.0 0.01 0.001 n/a 0.0 0.001 0.001 0.0 0.001 0.149 0.018 0.014 0.001 0.007 0.256 1.536
Manganese (mg) 0.008 0.0 0.031 0.007 n/a 0.002 0.013 0.004 0.001 0.005 0.023 0.051 0.044 0.005 0.002 0.196 1.176
Selenium (mcg) 11.9 0.0 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 4.3 0.0 0.2 0.0 2.0 18.8 112.8
Vitamin A, IU (IU) 0.0 0.0 0.48 0.039 n/a 0.0 6.333 6.051 0.0 0.264 0.0 6046.458 0.68 0.0 3.577 6063.883 36383.298
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.063 1.063 6.378
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.317 0.302 0.0 0.013 0.0 302.214 0.0 0.0 1.063 303.91 1823.46
Beta Carotene (mcg) 0.0 0.0 0.24 0.022 n/a 0.0 3.773 3.605 0.0 0.138 0.0 2998.618 0.34 0.0 0.0 3006.735 18040.41
Vitamin E (mg) 0.28 0.65 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.24 0.01 0.0 0.03 1.22 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.381 n/a n/a n/a n/a 8.381 50.286
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.0 0.362 0.0 0.0 0.0 0.367 2.202
Lutein + zeaxanthin (mcg) 0.0 0.0 0.96 0.07 n/a 0.0 1.437 0.647 0.0 0.181 0.0 92.655 1.361 0.0 0.0 97.31 583.86
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1.0 2.1 2.5 0.0 0.0 7.7 46.2
Thiamin (mg) 0.03 0.0 0.012 0.001 n/a 0.0 0.001 0.0 0.0 0.0 0.037 0.025 0.017 0.0 0.027 0.151 0.906
Riboflavin (mg) 0.113 0.0 0.007 0.0 n/a 0.004 0.001 0.0 0.0 0.0 0.186 0.022 0.01 0.0 0.011 0.355 2.13
Niacin (mg) 3.515 0.0 0.029 0.003 n/a 0.156 0.008 0.003 0.0 0.001 1.681 0.355 0.041 0.0 0.37 6.162 36.972
Pantothenic acid (mg) 0.416 0.0 0.029 0.003 n/a 0.004 n/a n/a 0.0 n/a 0.698 0.098 0.041 0.007 0.05 1.345 8.07
Vitamin B-6 (mg) 0.265 0.0 0.029 0.005 n/a 0.002 0.001 0.001 0.0 0.0 0.047 0.051 0.041 0.0 0.02 0.462 2.772
Folate (mcg) 4.536 0.0 4.56 0.013 n/a 0.4 0.457 0.206 0.0 0.009 7.45 6.877 6.464 0.19 0.193 31.353 188.118
Vitamin B-12 (mcg) 1.64 0.0 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.07 1.74 10.44
Choline (mg) 46.3 0.0 1.5 0.1 n/a 0.6 0.1 0.0 0.0 0.0 8.1 3.2 2.1 0.1 4.5 66.4 398.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.0 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.019 0.004 0.003 0.0 0.01 0.114 0.684
Threonine (g) 0.544 0.0 0.005 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.051 0.069 0.007 0.0 0.044 0.721 4.326
Isoleucine (g) 0.62 0.0 0.002 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.037 0.029 0.003 0.0 0.052 0.746 4.476
Leucine (g) 1.096 0.0 0.007 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.056 0.036 0.01 0.0 0.087 1.295 7.77
Lysine (g) 1.164 0.0 0.01 0.001 n/a n/a 0.0 n/a 0.0 n/a 0.051 0.036 0.014 0.0 0.093 1.37 8.22
Methionine (g) 0.363 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.014 0.007 0.0 0.0 0.025 0.41 2.46
Cystine (g) 0.144 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 0.029 0.0 0.0 0.013 0.19 1.14
Phenylalanine (g) 0.544 0.0 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.042 0.022 0.01 0.0 0.044 0.671 4.026
Tyrosine (g) 0.431 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 0.019 0.014 0.003 0.0 0.035 0.505 3.03
Valine (g) 0.688 0.0 0.005 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.107 0.025 0.007 0.0 0.06 0.894 5.364
Arginine (g) 0.915 0.0 0.024 0.003 n/a n/a n/a n/a 0.0 n/a 0.037 0.033 0.034 0.001 0.073 1.119 6.714
Histidine (g) 0.461 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 0.028 0.014 0.003 0.0 0.043 0.552 3.312
Alanine (g) 0.877 0.0 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.093 0.04 0.007 0.0 0.072 1.094 6.564
Aspartic acid (g) 1.27 0.0 0.022 0.002 n/a n/a n/a n/a 0.0 n/a 0.093 0.069 0.031 0.0 0.105 1.592 9.552
Glutamic acid (g) 2.109 0.0 0.062 0.004 n/a n/a n/a n/a 0.0 n/a 0.158 0.134 0.088 0.001 0.165 2.723 16.338
Glycine (g) 0.945 0.0 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.042 0.018 0.01 0.0 0.078 1.102 6.612
Proline (g) 0.711 0.0 0.002 0.0 n/a n/a n/a n/a 0.0 n/a 0.037 0.018 0.003 0.0 0.062 0.835 5.01
Serine (g) 0.559 0.0 0.005 0.001 n/a n/a n/a n/a 0.0 n/a 0.042 0.018 0.007 0.0 0.043 0.675 4.05
Cholesterol (mg) 51.407 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.573 57.98 347.88
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.711 4.266
Saturated Fat (g) 4.438 0.621 0.01 0.0 n/a 0.022 0.005 0.0 0.0 0.001 0.019 0.014 0.014 0.0 1.449 6.593 39.558
Phytosterols (mg) n/a 9.945 3.6 n/a n/a n/a 0.272 0.045 0.0 0.081 n/a n/a 5.103 n/a n/a 19.046 114.276
Monounsaturated Fat (g) 4.959 3.283 0.002 0.0 n/a 0.018 0.001 0.001 0.0 0.001 0.0 0.004 0.003 0.0 1.938 10.211 61.266
Polyunsaturated (g) 0.325 0.473 0.005 0.001 n/a 0.002 0.002 0.003 0.0 0.001 0.065 0.043 0.007 0.0 0.486 1.414 8.484