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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		garlic
3.7g 		cream
20.0g 		salt
1.0g 		russet potatoes
246.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.24 0.41 0.0 5.26 5.93 35.58
Total Fat (g) 1.92 0.02 7.4 0.0 0.2 9.53 57.18
Carbohydrates (g) 0.0 1.22 0.56 0.0 44.45 46.23 277.38
Ash (g) 0.0 0.06 0.09 1.0 2.78 3.92 23.52
Calories (kcal) 16.969 5.509 69.0 0.0 194.34 285.818 1714.908
Starch (g) n/a n/a n/a n/a 39.02 39.02 234.12
Sucrose (g) n/a n/a n/a n/a 0.32 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.62 0.62 3.72
Fructose (g) n/a n/a n/a n/a 0.57 0.57 3.42
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.42 2.17 11.54 0.0 193.31 207.44 1244.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.02 0.0 1.53 1.59 9.54
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 3.2 3.3 19.8
Calcium (mg) 0.568 6.692 13.0 0.24 31.98 52.48 314.88
Iron (mg) 0.0 0.06 0.01 0.0 2.12 2.19 13.14
Magnesium (mg) 0.047 0.924 1.4 0.01 56.58 58.962 353.772
Phosphorus (mg) 0.568 5.657 12.4 0.0 135.3 153.925 923.55
Potassium (mg) 0.568 14.827 15.0 0.08 1025.82 1056.295 6337.77
Sodium (mg) 0.26 0.629 7.6 387.58 12.3 408.369 2450.214
Zinc (mg) 0.0 0.04 0.05 0.0 0.71 0.81 4.86
Copper (mg) 0.0 0.011 0.002 0.0 0.246 0.26 1.56
Manganese (mg) 0.0 0.062 0.0 0.001 0.394 0.456 2.736
Selenium (mcg) 0.0 0.5 0.1 0.0 1.0 1.6 9.6
Vitamin A, IU (IU) 59.143 0.333 294.0 0.0 2.46 355.936 2135.616
Retinol (mcg) 15.88 0.0 81.0 0.0 0.0 96.88 581.28
Vitamin A, RAE (mcg_RAE) 16.188 0.0 82.2 0.0 0.0 98.388 590.328
Beta Carotene (mcg) 3.739 0.185 14.4 0.0 0.0 18.324 109.944
Vitamin E (mg) 0.05 0.0 0.21 0.0 0.02 0.29 1.74
Vitamin D (IU) n/a n/a 10.4 n/a n/a 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.592 0.0 0.0 12.3 12.892 77.352
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.1 0.0 14.0 15.3 91.8
Thiamin (mg) 0.0 0.007 0.004 0.0 0.197 0.208 1.248
Riboflavin (mg) 0.001 0.004 0.022 0.0 0.074 0.101 0.606
Niacin (mg) 0.001 0.026 0.008 0.0 2.558 2.593 15.558
Pantothenic acid (mg) 0.003 0.022 0.052 0.0 0.738 0.815 4.89
Vitamin B-6 (mg) 0.0 0.046 0.006 0.0 0.861 0.913 5.478
Folate (mcg) 0.071 0.111 0.8 0.0 34.44 35.422 212.532
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.04 0.24
Choline (mg) 0.4 0.9 3.4 0.0 31.0 35.7 214.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.006 0.0 0.049 0.058 0.348
Threonine (g) 0.001 0.006 0.018 0.0 0.148 0.172 1.032
Isoleucine (g) 0.001 0.008 0.024 0.0 0.148 0.181 1.086
Leucine (g) 0.002 0.011 0.04 0.0 0.221 0.275 1.65
Lysine (g) 0.002 0.01 0.032 0.0 0.246 0.29 1.74
Methionine (g) 0.0 0.003 0.01 0.0 0.074 0.087 0.522
Cystine (g) 0.0 0.003 0.004 0.0 0.049 0.056 0.336
Phenylalanine (g) 0.001 0.007 0.02 0.0 0.443 0.47 2.82
Tyrosine (g) 0.001 0.003 0.02 0.0 0.098 0.122 0.732
Valine (g) 0.001 0.011 0.028 0.0 0.246 0.286 1.716
Arginine (g) 0.001 0.023 0.014 0.0 0.221 0.259 1.554
Histidine (g) 0.0 0.004 0.012 0.0 0.098 0.115 0.69
Alanine (g) 0.001 0.005 0.014 0.0 0.123 0.143 0.858
Aspartic acid (g) 0.001 0.018 0.032 0.0 1.23 1.282 7.692
Glutamic acid (g) 0.004 0.03 0.086 0.0 0.91 1.03 6.18
Glycine (g) 0.0 0.007 0.008 0.0 0.123 0.139 0.834
Proline (g) 0.002 0.004 0.04 0.0 0.148 0.193 1.158
Serine (g) 0.001 0.007 0.022 0.0 0.172 0.202 1.212
Cholesterol (mg) 5.088 0.0 27.4 0.0 0.0 32.488 194.928
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.003 4.606 0.0 0.049 5.874 35.244
Phytosterols (mg) n/a n/a n/a 0.0 12.3 12.3 73.8
Monounsaturated Fat (g) 0.497 0.0 2.138 0.0 0.0 2.636 15.816
Polyunsaturated (g) 0.072 0.009 0.274 0.0 0.098 0.454 2.724