Receta Classic Carbonara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 ounce Parmesan cheese Salt Black pepper

2 slc Proscuitto

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken broth 236.59g	cream 180.0g	bacon 116.0g	Total Per Serving	Total for Recipe
Protein (g)	2.37	4.86	13.46	20.68	20.68
Total Fat (g)	0.24	34.76	52.25	87.24	87.24
Carbohydrates (g)	0.95	6.59	0.77	8.3	8.3
Ash (g)	1.66	1.04	2.91	5.61	5.61
Calories (kcal)	16.561	351.0	531.28	898.841	898.841
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	231.39	132.75	46.63	410.77	410.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.0	0.25	0.25
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.9	0.9
Calcium (mg)	14.195	172.8	6.96	193.955	193.955
Iron (mg)	0.47	0.07	0.56	1.1	1.1
Magnesium (mg)	2.366	16.2	13.92	32.486	32.486
Phosphorus (mg)	30.757	144.0	218.08	392.837	392.837
Potassium (mg)	189.272	219.6	241.28	650.152	650.152
Sodium (mg)	373.812	72.0	966.28	1412.092	1412.092
Zinc (mg)	0.17	0.49	1.36	2.01	2.01
Copper (mg)	0.071	0.018	0.081	0.17	0.17
Manganese (mg)	0.118	0.0	0.023	0.141	0.141
Selenium (mcg)	0.0	1.1	23.4	24.5	24.5
Vitamin A, IU (IU)	0.0	1180.8	42.92	1223.72	1223.72
Retinol (mcg)	0.0	320.4	12.76	333.16	333.16
Vitamin A, RAE (mcg_RAE)	0.0	325.8	12.76	338.56	338.56
Beta Carotene (mcg)	0.0	66.6	0.0	66.6	66.6
Vitamin E (mg)	0.0	0.99	0.31	1.3	1.3
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.02	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.09	0.09	0.09
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	16.6	1.4	0.0	18.0	18.0
Thiamin (mg)	0.0	0.054	0.325	0.379	0.379
Riboflavin (mg)	0.024	0.27	0.128	0.421	0.421
Niacin (mg)	1.207	0.108	4.443	5.757	5.757
Pantothenic acid (mg)	0.024	0.504	0.603	1.131	1.131
Vitamin B-6 (mg)	0.024	0.054	0.244	0.321	0.321
Folate (mcg)	0.0	3.6	2.32	5.92	5.92
Vitamin B-12 (mcg)	0.09	0.4	0.8	1.29	1.29
Choline (mg)	n/a	30.2	54.1	84.3	84.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.072	0.116	0.188	0.188
Threonine (g)	n/a	0.216	0.522	0.738	0.738
Isoleucine (g)	n/a	0.288	0.626	0.914	0.914
Leucine (g)	n/a	0.468	1.044	1.512	1.512
Lysine (g)	n/a	0.378	1.114	1.492	1.492
Methionine (g)	n/a	0.126	0.302	0.428	0.428
Cystine (g)	n/a	0.054	0.151	0.205	0.205
Phenylalanine (g)	n/a	0.234	0.534	0.768	0.768
Tyrosine (g)	n/a	0.234	0.418	0.652	0.652
Valine (g)	n/a	0.324	0.719	1.043	1.043
Arginine (g)	n/a	0.18	0.87	1.05	1.05
Histidine (g)	n/a	0.126	0.51	0.636	0.636
Alanine (g)	n/a	0.162	0.858	1.02	1.02
Aspartic acid (g)	n/a	0.378	1.264	1.642	1.642
Glutamic acid (g)	n/a	1.026	1.984	3.01	3.01
Glycine (g)	n/a	0.108	0.94	1.048	1.048
Proline (g)	n/a	0.468	0.742	1.21	1.21
Serine (g)	n/a	0.27	0.51	0.78	0.78
Cholesterol (mg)	0.0	118.8	78.88	197.68	197.68
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.071	21.636	17.388	39.095	39.095
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.118	10.044	23.258	33.42	33.42
Polyunsaturated (g)	0.047	1.296	5.835	7.178	7.178