Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
29.57g 		sugar
4.17g 		cinnamon
0.22g 		margarine --
6.31g 		eggs
8.21g 		sugar
8.33g 		cream cheese --
37.8g 		vanilla extract
0.35g 		grand marnier
0.39g 		cream
38.33g 		sugar
6.3g 		vanilla extract
0.35g 		grand marnier
0.39g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.01 0.01 1.03 0.0 2.24 0.0 0.0 0.79 0.0 0.0 0.0 6.15 73.8
Total Fat (g) 2.96 0.0 0.0 5.09 0.82 0.0 12.94 0.0 0.0 7.56 0.0 0.0 0.0 29.37 352.44
Carbohydrates (g) 22.53 4.17 0.17 0.04 0.06 8.33 1.54 0.04 0.0 1.1 6.3 0.04 0.0 44.34 532.08
Ash (g) 0.83 0.0 0.01 0.12 0.07 0.0 0.5 0.0 n/a 0.33 0.0 0.0 n/a 1.85 22.2
Calories (kcal) 125.391 16.125 0.535 45.213 11.745 32.25 129.276 1.008 0.891 73.983 24.381 1.008 0.891 462.698 5552.376
Starch (g) n/a n/a n/a n/a n/a n/a 0.13 n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a 1.21 n/a n/a 1.34 n/a n/a n/a 2.56 30.72
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.5 6.0
Water (g) 1.06 0.0 0.02 1.04 6.23 0.0 20.58 0.18 0.26 28.54 0.0 0.18 0.26 58.37 700.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 4.16 0.0 0.0 0.06 8.33 1.21 0.04 0.0 1.34 6.29 0.04 0.0 28.3 339.6
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 23.363 0.042 2.171 0.189 4.353 0.083 37.044 0.039 0.0 42.167 0.063 0.039 0.0 109.552 1314.624
Iron (mg) 1.22 0.0 0.02 0.0 0.15 0.0 0.14 0.0 0.0 0.07 0.0 0.0 0.0 1.61 19.32
Magnesium (mg) 17.448 0.0 0.13 0.189 0.986 0.0 3.402 0.042 0.0 3.833 0.0 0.042 0.0 26.072 312.864
Phosphorus (mg) 59.738 0.0 0.139 0.315 15.687 0.0 40.068 0.021 0.015 44.083 0.0 0.021 0.015 160.104 1921.248
Potassium (mg) 52.345 0.083 0.934 1.135 11.006 0.167 52.164 0.518 0.008 54.05 0.126 0.518 0.008 173.061 2076.732
Sodium (mg) 194.888 0.0 0.022 59.464 11.499 0.0 121.338 0.032 0.004 30.667 0.0 0.032 0.004 417.948 5015.376
Zinc (mg) 0.57 0.0 0.0 0.0 0.09 0.0 0.19 0.0 0.0 0.15 0.0 0.0 0.0 1.01 12.12
Copper (mg) 0.009 0.0 0.001 0.0 0.008 0.0 0.008 0.0 0.0 0.008 0.0 0.0 0.0 0.034 0.408
Manganese (mg) n/a 0.0 0.038 n/a 0.003 0.0 0.004 0.001 n/a 0.004 0.0 0.001 n/a 0.05 0.6
Selenium (mcg) n/a 0.0 0.0 0.0 2.6 0.1 0.9 0.0 0.0 1.0 0.0 0.0 0.0 4.6 55.2
Vitamin A, IU (IU) 0.0 0.0 0.639 225.181 39.999 0.0 478.17 0.0 n/a 220.8 0.0 0.0 n/a 964.789 11577.468
Retinol (mcg) n/a 0.0 0.0 48.429 11.417 0.0 135.702 0.0 0.0 61.333 0.0 0.0 0.0 256.881 3082.572
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.033 51.645 11.499 0.0 136.836 0.0 0.0 62.1 0.0 0.0 0.0 262.112 3145.344
Beta Carotene (mcg) n/a 0.0 0.243 38.466 0.821 0.0 15.498 0.0 0.0 9.967 0.0 0.0 0.0 64.994 779.928
Vitamin E (mg) n/a 0.0 0.01 0.57 0.08 0.0 0.25 0.0 0.0 0.17 0.0 0.0 0.0 1.07 12.84
Vitamin D (IU) n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.481 0.0 27.186 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.667 332.004
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.04 n/a 0.02 n/a n/a 0.02 n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.068 0.0 0.0 0.001 0.006 0.0 0.008 0.0 0.0 0.015 0.0 0.0 0.0 0.097 1.164
Riboflavin (mg) 0.071 0.001 0.0 0.003 0.039 0.002 0.049 0.0 0.0 0.065 0.001 0.0 0.0 0.232 2.784
Niacin (mg) 1.118 0.0 0.003 0.001 0.006 0.0 0.057 0.002 0.0 0.042 0.0 0.002 0.0 1.23 14.76
Pantothenic acid (mg) n/a 0.0 0.001 0.0 0.118 0.0 0.215 0.0 n/a 0.13 0.0 0.0 n/a 0.465 5.58
Vitamin B-6 (mg) 0.03 0.0 0.0 0.001 0.011 0.0 0.015 0.0 0.0 0.023 0.0 0.0 0.0 0.08 0.96
Folate (mcg) 13.604 0.0 0.013 0.063 3.86 0.0 4.158 0.0 0.0 2.683 0.0 0.0 0.0 24.381 292.572
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 0.11 0.0 0.09 0.0 0.0 0.11 0.0 0.0 0.0 0.31 3.72
Choline (mg) n/a 0.0 0.0 0.8 20.6 0.0 10.3 n/a 0.0 7.4 0.0 n/a 0.0 39.1 469.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.014 n/a 0.026 n/a n/a 0.015 n/a n/a n/a 0.056 0.672
Threonine (g) n/a n/a 0.0 n/a 0.046 n/a 0.087 n/a n/a 0.046 n/a n/a n/a 0.179 2.148
Isoleucine (g) n/a n/a 0.0 n/a 0.055 n/a 0.121 n/a n/a 0.054 n/a n/a n/a 0.23 2.76
Leucine (g) n/a n/a 0.001 n/a 0.09 n/a 0.249 n/a n/a 0.104 n/a n/a n/a 0.443 5.316
Lysine (g) n/a n/a 0.001 n/a 0.075 n/a 0.215 n/a n/a 0.088 n/a n/a n/a 0.379 4.548
Methionine (g) n/a n/a 0.0 n/a 0.031 n/a 0.072 n/a n/a 0.027 n/a n/a n/a 0.13 1.56
Cystine (g) n/a n/a 0.0 n/a 0.022 n/a 0.015 n/a n/a 0.012 n/a n/a n/a 0.049 0.588
Phenylalanine (g) n/a n/a 0.0 n/a 0.056 n/a 0.11 n/a n/a 0.05 n/a n/a n/a 0.216 2.592
Tyrosine (g) n/a n/a 0.0 n/a 0.041 n/a 0.113 n/a n/a 0.05 n/a n/a n/a 0.205 2.46
Valine (g) n/a n/a 0.0 n/a 0.071 n/a 0.151 n/a n/a 0.065 n/a n/a n/a 0.287 3.444
Arginine (g) n/a n/a 0.0 n/a 0.067 n/a 0.091 n/a n/a 0.038 n/a n/a n/a 0.197 2.364
Histidine (g) n/a n/a 0.0 n/a 0.025 n/a 0.068 n/a n/a 0.031 n/a n/a n/a 0.124 1.488
Alanine (g) n/a n/a 0.0 n/a 0.061 n/a 0.068 n/a n/a 0.038 n/a n/a n/a 0.168 2.016
Aspartic acid (g) n/a n/a 0.001 n/a 0.109 n/a 0.193 n/a n/a 0.084 n/a n/a n/a 0.387 4.644
Glutamic acid (g) n/a n/a 0.001 n/a 0.138 n/a 0.491 n/a n/a 0.219 n/a n/a n/a 0.849 10.188
Glycine (g) n/a n/a 0.0 n/a 0.035 n/a 0.053 n/a n/a 0.023 n/a n/a n/a 0.112 1.344
Proline (g) n/a n/a 0.001 n/a 0.042 n/a 0.253 n/a n/a 0.1 n/a n/a n/a 0.396 4.752
Serine (g) n/a n/a 0.0 n/a 0.08 n/a 0.14 n/a n/a 0.061 n/a n/a n/a 0.281 3.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 41.58 0.0 0.0 19.933 0.0 0.0 0.0 96.256 1155.072
Trans Fat (g) n/a n/a 0.0 0.939 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.939 11.268
Saturated Fat (g) 0.461 0.0 0.001 0.958 0.255 0.0 7.292 0.0 0.0 4.412 0.0 0.0 0.0 13.378 160.536
Phytosterols (mg) n/a n/a 0.056 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 1.065 0.0 0.001 2.452 0.313 0.0 3.258 0.0 0.0 1.944 0.0 0.0 0.0 9.032 108.384
Polyunsaturated (g) 0.136 0.0 0.0 1.532 0.112 0.0 0.544 0.0 0.0 0.322 0.0 0.0 0.0 2.647 31.764