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Receta Classic Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2-inch piece ginger
Salt to taste
10 large boneless, skinless chicken thighs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		garlic
1.31g 		chili
8.21g 		oil
6.8g 		cumin
0.26g 		tomatoes
166.5g 		cream
9.0g 		cumin
0.53g 		fenugreek
0.93g 		coriander
0.15g 		garam masala
0.23g 		cumin
0.26g 		turmeric
0.28g 		cayenne pepper
0.17g 		pepper
0.13g 		salt
0.0g 		lemon juice
3.81g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.08 0.16 0.0 0.05 1.3 0.19 0.09 0.21 0.03 0.03 0.05 0.02 0.02 0.01 n/a 0.01 0.01 2.54 10.16
Total Fat (g) 0.02 0.01 0.02 6.8 0.06 0.22 1.78 0.12 0.06 0.01 0.04 0.06 0.03 0.03 0.0 n/a 0.0 0.0 9.24 36.96
Carbohydrates (g) 2.31 0.43 0.78 0.0 0.12 6.66 0.26 0.23 0.54 0.08 0.13 0.12 0.18 0.1 0.09 n/a 0.33 0.02 12.35 49.4
Ash (g) 0.09 0.02 0.05 0.0 0.02 1.35 0.08 0.04 0.03 0.02 0.01 0.02 0.02 0.01 0.01 n/a 0.01 0.01 1.78 7.12
Calories (kcal) 9.9 1.944 3.285 60.112 0.984 28.305 17.37 1.969 2.988 0.419 0.716 0.984 0.974 0.541 0.338 n/a 0.953 0.098 131.879 527.516
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) 0.49 n/a n/a n/a n/a 1.83 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.32 9.28
Fructose (g) 0.32 n/a n/a n/a n/a 2.11 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.44 9.76
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.32 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.32 1.28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 22.05 0.76 7.21 0.0 0.02 156.98 6.7 0.04 0.08 0.01 0.02 0.02 0.03 0.01 0.01 n/a 3.46 0.39 197.81 791.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 0.42 0.0 0.01 3.96 0.32 0.01 n/a 0.01 0.02 0.01 0.01 0.02 0.0 n/a 0.09 0.0 5.94 23.76
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.0 1.7 0.0 0.1 0.2 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2.8 11.2
Calcium (mg) 5.693 2.362 1.478 0.0 2.444 51.615 9.9 4.888 1.628 1.869 0.333 2.444 0.503 0.252 0.579 n/a 0.267 0.285 86.539 346.156
Iron (mg) 0.05 0.02 0.1 0.0 0.17 1.62 0.02 0.35 0.31 0.06 0.02 0.17 0.11 0.01 0.04 n/a 0.0 0.01 3.07 12.28
Magnesium (mg) 2.475 0.326 2.053 0.0 0.961 18.315 0.9 1.922 1.767 1.041 0.342 0.961 0.531 0.258 0.257 n/a 0.229 0.111 32.448 129.792
Phosphorus (mg) 7.178 1.997 3.778 0.0 1.31 31.635 10.35 2.62 2.738 0.722 0.659 1.31 0.737 0.498 0.229 n/a 0.229 0.204 66.192 264.768
Potassium (mg) 36.135 5.233 27.923 0.0 4.694 313.02 12.69 9.387 7.123 6.699 4.532 4.694 6.944 3.424 1.668 n/a 4.728 2.214 451.105 1804.42
Sodium (mg) 0.99 0.222 0.575 0.0 0.441 238.095 7.2 0.882 0.62 0.317 0.068 0.441 0.105 0.051 0.058 n/a 0.038 0.196 250.297 1001.188
Zinc (mg) 0.04 0.02 0.02 0.0 0.01 0.23 0.03 0.03 0.02 0.01 0.01 0.01 0.01 0.0 0.0 n/a 0.0 0.0 0.46 1.84
Copper (mg) 0.01 0.004 0.014 0.0 0.002 0.117 0.002 0.005 0.01 0.003 0.001 0.002 0.002 0.001 0.001 n/a 0.001 0.001 0.175 0.7
Manganese (mg) 0.032 0.022 0.02 n/a 0.009 0.133 0.001 0.017 0.011 0.01 0.005 0.009 0.022 0.003 0.007 n/a 0.0 0.002 0.303 1.212
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 0.495 0.117 96.825 0.0 3.334 194.805 51.84 6.668 0.555 8.775 93.623 3.334 0.0 70.737 0.396 n/a 0.763 28.679 560.945 2243.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.4 57.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.845 0.0 0.168 9.99 14.58 0.336 0.028 0.44 4.682 0.168 0.0 3.538 0.02 n/a 0.038 1.432 40.265 161.06
Beta Carotene (mcg) 0.248 0.065 55.106 0.0 2.0 116.55 2.34 4.001 n/a 5.111 49.14 2.0 0.0 37.128 0.207 n/a 0.114 16.703 290.712 1162.848
Vitamin E (mg) 0.0 0.0 0.06 0.63 0.01 1.13 0.04 0.02 n/a 0.0 0.07 0.01 0.01 0.05 0.0 n/a 0.01 0.01 2.04 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4607.055 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.008 n/a 0.0 0.0 4607.063 18428.252
Lutein + zeaxanthin (mcg) 0.99 0.209 59.541 0.0 1.176 143.19 0.0 2.352 n/a 8.295 29.603 1.176 0.0 22.367 0.272 n/a 0.343 3.676 273.19 1092.76
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.4 19.9 0.0 0.0 15.5 0.1 0.0 0.0 0.9 0.2 0.0 0.1 0.1 0.0 n/a 1.8 0.1 40.9 163.6
Thiamin (mg) 0.012 0.003 0.007 0.0 0.002 0.083 0.004 0.003 0.003 0.002 0.001 0.002 0.0 0.001 0.0 n/a 0.001 0.0 0.124 0.496
Riboflavin (mg) 0.007 0.001 0.007 0.0 0.001 0.1 0.015 0.002 0.003 0.002 0.002 0.001 0.001 0.002 0.0 n/a 0.0 0.001 0.146 0.584
Niacin (mg) 0.03 0.009 0.078 0.0 0.012 1.182 0.01 0.024 0.015 0.016 0.02 0.012 0.014 0.015 0.002 n/a 0.004 0.005 1.447 5.788
Pantothenic acid (mg) 0.03 0.008 0.005 0.0 n/a 0.2 0.031 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 0.002 0.279 1.116
Vitamin B-6 (mg) 0.03 0.016 0.023 0.0 0.001 0.183 0.005 0.002 0.006 0.001 0.006 0.001 0.005 0.004 0.0 n/a 0.002 0.001 0.286 1.144
Folate (mcg) 4.703 0.039 1.889 0.0 0.026 13.32 0.63 0.053 0.527 0.411 0.239 0.026 0.107 0.18 0.013 n/a 0.496 0.264 22.922 91.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.12
Choline (mg) 1.5 0.3 0.9 n/a 0.1 11.7 1.7 0.1 n/a 0.1 0.1 0.1 0.1 0.1 0.0 n/a 0.2 0.1 17.1 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.002 0.0 n/a 0.017 0.004 n/a 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.12
Threonine (g) 0.005 0.002 0.006 0.0 n/a 0.067 0.011 n/a 0.008 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.099 0.396
Isoleucine (g) 0.002 0.003 0.006 0.0 n/a 0.033 0.013 n/a 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.068 0.272
Leucine (g) 0.007 0.004 0.009 0.0 n/a 0.05 0.024 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.111 0.444
Lysine (g) 0.01 0.004 0.007 0.0 n/a 0.05 0.021 n/a 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.107 0.428
Methionine (g) 0.0 0.001 0.002 0.0 n/a 0.017 0.006 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.116
Cystine (g) 0.0 0.001 0.003 0.0 n/a 0.017 0.003 n/a 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.027 0.108
Phenylalanine (g) 0.007 0.002 0.005 0.0 n/a 0.05 0.012 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.086 0.344
Tyrosine (g) 0.002 0.001 0.003 0.0 n/a 0.033 0.012 n/a 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.059 0.236
Valine (g) 0.005 0.004 0.007 0.0 n/a 0.033 0.015 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.074 0.296
Arginine (g) 0.025 0.008 0.008 0.0 n/a 0.033 0.009 n/a 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.106 0.424
Histidine (g) 0.002 0.001 0.003 0.0 n/a 0.033 0.007 n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.054 0.216
Alanine (g) 0.005 0.002 0.007 0.0 n/a 0.05 0.009 n/a 0.009 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.082 0.328
Aspartic acid (g) 0.022 0.006 0.024 0.0 n/a 0.266 0.02 n/a 0.025 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.364 1.456
Glutamic acid (g) 0.064 0.011 0.021 0.0 n/a 0.799 0.051 n/a 0.037 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.984 3.936
Glycine (g) 0.007 0.003 0.006 0.0 n/a 0.033 0.005 n/a 0.012 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.067 0.268
Proline (g) 0.002 0.001 0.007 0.0 n/a 0.033 0.023 n/a 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.316
Serine (g) 0.005 0.002 0.007 0.0 n/a 0.05 0.014 n/a 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.68 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.68 18.72
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.01 0.001 0.002 0.505 0.004 0.033 1.036 0.008 0.014 0.0 0.007 0.004 0.009 0.006 0.001 n/a 0.0 0.0 1.64 6.56
Phytosterols (mg) 3.713 n/a n/a 17.0 0.179 n/a n/a 0.357 1.295 n/a 0.187 0.179 0.226 0.141 0.122 n/a n/a 0.021 23.418 93.672
Monounsaturated Fat (g) 0.002 0.0 0.001 1.546 0.037 0.033 0.456 0.074 n/a 0.003 0.006 0.037 0.005 0.005 0.001 n/a 0.0 0.001 2.207 8.828
Polyunsaturated (g) 0.005 0.003 0.009 4.43 0.009 0.083 0.076 0.017 n/a 0.0 0.019 0.009 0.006 0.014 0.001 n/a 0.0 0.0 4.681 18.724