Receta Classic Chicken Parmesan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Chicken Tonight Cooking Sauce for Chicken Cacciatore
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
73.71g 		eggs
24.64g 		bread crumbs
20.25g 		oil
3.4g 		mozzarella cheese
21.19g 		parmesan cheese
3.75g 		egg noodles
42.53g 		Total Per Serving Total for Recipe
Protein (g) 17.02 3.1 2.7 0.0 5.5 1.44 6.02 35.79 143.16
Total Fat (g) 0.91 2.45 1.07 3.4 4.24 1.07 1.89 15.04 60.16
Carbohydrates (g) 0.0 0.19 14.58 0.0 0.81 0.15 30.31 46.04 184.16
Ash (g) 0.75 0.21 0.58 0.0 n/a 0.3 0.48 2.32 9.28
Calories (kcal) 81.079 35.235 79.988 30.056 63.986 16.163 163.296 469.803 1879.212
Starch (g) n/a n/a 12.08 n/a n/a n/a n/a 12.08 48.32
Sucrose (g) n/a 0.03 0.0 n/a n/a 0.01 0.11 0.15 0.6
Glucose (dextrose) (g) n/a 0.05 0.37 n/a n/a 0.01 0.04 0.47 1.88
Fructose (g) n/a 0.03 0.5 n/a n/a 0.01 0.0 0.53 2.12
Lactose (g) n/a 0.03 0.0 n/a n/a 0.01 0.0 0.03 0.12
Maltose (g) n/a 0.03 0.39 n/a n/a 0.01 0.65 1.07 4.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.1 18.69 1.32 0.0 9.84 0.78 3.83 89.57 358.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 1.26 0.0 0.13 0.03 0.8 2.41 9.64
Galactose (g) n/a 0.03 0.0 n/a n/a 0.01 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.9 0.0 0.0 0.0 1.4 2.3 9.2
Calcium (mg) 8.108 13.059 37.058 0.0 154.881 41.588 14.884 269.576 1078.304
Iron (mg) 0.53 0.45 0.98 0.0 0.05 0.03 1.71 3.75 15.0
Magnesium (mg) 20.638 2.957 8.708 0.0 5.509 1.425 24.665 63.901 255.604
Phosphorus (mg) 144.468 47.062 33.413 0.0 111.023 27.338 102.485 465.789 1863.156
Potassium (mg) 187.956 33.018 39.69 0.0 20.128 4.688 103.761 389.241 1556.964
Sodium (mg) 47.91 34.496 148.23 0.0 111.87 57.338 8.93 408.774 1635.096
Zinc (mg) 0.59 0.27 0.29 0.0 0.66 0.15 0.82 2.78 11.12
Copper (mg) 0.029 0.025 0.053 0.0 0.006 0.009 0.128 0.25 1.0
Manganese (mg) 0.015 0.01 0.186 n/a n/a 0.003 0.366 0.58 2.32
Selenium (mcg) 13.1 7.8 5.1 0.0 3.5 0.7 33.5 63.7 254.8
Vitamin A, IU (IU) 15.479 119.997 0.0 0.0 n/a 16.575 26.366 178.416 713.664
Retinol (mcg) 4.423 34.25 0.0 0.0 33.053 4.388 7.229 83.341 333.364
Vitamin A, RAE (mcg_RAE) 4.423 34.496 0.0 0.0 33.9 4.5 7.229 84.548 338.192
Beta Carotene (mcg) 0.0 2.464 0.0 0.0 10.806 1.163 0.851 15.283 61.132
Vitamin E (mg) 0.1 0.24 0.02 0.31 0.08 0.01 0.16 0.91 3.64
Vitamin D (IU) n/a 8.624 n/a n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.0 0.0 0.0 46.778 128.336 513.344
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.03 0.04 0.16
Tocopherol, gamma (mg) 0.03 0.12 0.15 n/a n/a n/a 0.58 0.88 3.52
Tocopherol, delta (mg) n/a 0.0 0.04 n/a n/a n/a 0.0 0.05 0.2
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Thiamin (mg) 0.052 0.017 0.196 0.0 0.021 0.001 0.481 0.768 3.072
Riboflavin (mg) 0.066 0.118 0.081 0.0 0.07 0.018 0.183 0.537 2.148
Niacin (mg) 8.248 0.017 1.343 0.0 0.025 0.004 3.568 13.205 52.82
Pantothenic acid (mg) 0.604 0.355 0.111 0.0 n/a 0.012 0.387 1.47 5.88
Vitamin B-6 (mg) 0.405 0.034 0.024 0.0 0.017 0.002 0.094 0.577 2.308
Folate (mcg) 2.948 11.581 21.668 0.0 2.119 0.375 97.808 136.498 545.992
Vitamin B-12 (mcg) 0.28 0.32 0.07 0.0 0.49 0.08 0.12 1.37 5.48
Choline (mg) 54.1 61.9 3.0 n/a 3.0 0.6 33.5 156.0 624.0
Folic acid (mcg) 0.0 0.0 16.605 0.0 0.0 0.0 85.475 102.08 408.32
Tryptophan (g) 0.199 0.042 0.032 0.0 n/a 0.02 0.055 0.348 1.392
Threonine (g) 0.722 0.138 0.087 0.0 n/a 0.055 0.183 1.185 4.74
Isoleucine (g) 0.899 0.165 0.109 0.0 n/a 0.074 0.251 1.498 5.992
Leucine (g) 1.275 0.269 0.194 0.0 n/a 0.14 0.485 2.362 9.448
Lysine (g) 1.445 0.224 0.087 0.0 n/a 0.112 0.183 2.051 8.204
Methionine (g) 0.472 0.094 0.047 0.0 n/a 0.038 0.115 0.765 3.06
Cystine (g) 0.221 0.067 0.057 0.0 n/a 0.005 0.128 0.476 1.904
Phenylalanine (g) 0.678 0.168 0.134 0.0 n/a 0.078 0.319 1.376 5.504
Tyrosine (g) 0.575 0.123 0.081 0.0 n/a 0.087 0.123 0.99 3.96
Valine (g) 0.848 0.212 0.122 0.0 n/a 0.095 0.293 1.569 6.276
Arginine (g) 1.025 0.202 0.111 0.0 n/a 0.059 0.255 1.652 6.608
Histidine (g) 0.531 0.076 0.061 0.0 n/a 0.041 0.162 0.87 3.48
Alanine (g) 0.929 0.182 0.097 0.0 n/a 0.044 0.221 1.473 5.892
Aspartic acid (g) 1.518 0.328 0.156 0.0 n/a 0.1 0.323 2.425 9.7
Glutamic acid (g) 2.55 0.414 0.834 0.0 n/a 0.326 1.948 6.072 24.288
Glycine (g) 0.833 0.106 0.099 0.0 n/a 0.029 0.213 1.279 5.116
Proline (g) 0.7 0.126 0.277 0.0 n/a 0.173 0.655 1.931 7.724
Serine (g) 0.582 0.239 0.134 0.0 n/a 0.086 0.34 1.381 5.524
Cholesterol (mg) 42.751 104.227 0.0 0.0 11.441 3.3 35.721 197.44 789.76
Trans Fat (g) 0.022 n/a n/a 0.088 n/a n/a 0.026 0.135 0.54
Saturated Fat (g) 0.243 0.764 0.243 0.253 2.305 0.649 0.502 4.958 19.832
Phytosterols (mg) n/a n/a 1.62 8.5 n/a n/a n/a 10.12 40.48
Monounsaturated Fat (g) 0.221 0.939 0.207 0.773 1.028 0.314 0.532 4.013 16.052
Polyunsaturated (g) 0.206 0.335 0.417 2.215 0.108 0.044 0.566 3.891 15.564