Receta Classic Chicken Saute - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
sunflower oil
20.4g |
chicken
616.76g |
potatoes
159.75g |
marmalade
20.0g |
wine
24.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 114.72 | 3.23 | 0.06 | 0.02 | 118.02 | 236.04 |
Total Fat (g) | 20.4 | 92.88 | 0.14 | 0.0 | 0.0 | 113.43 | 226.86 |
Carbohydrates (g) | 0.0 | 0.0 | 27.91 | 13.26 | 0.68 | 41.85 | 83.7 |
Ash (g) | 0.0 | 4.87 | 1.73 | 0.04 | 0.06 | 6.7 | 13.4 |
Calories (kcal) | 180.336 | 1326.034 | 123.008 | 49.2 | 20.7 | 1699.278 | 3398.556 |
Starch (g) | n/a | n/a | 24.67 | n/a | n/a | 24.67 | 49.34 |
Sucrose (g) | n/a | n/a | 0.27 | n/a | n/a | 0.27 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | 0.53 | n/a | n/a | 0.53 | 1.06 |
Fructose (g) | n/a | n/a | 0.43 | n/a | n/a | 0.43 | 0.86 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 5.2 |
Water (g) | 0.0 | 407.0 | 126.75 | 6.64 | 21.59 | 561.98 | 1123.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.25 | 12.0 | 0.2 | 13.44 | 26.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 3.7 | 7.4 |
Calcium (mg) | 0.0 | 67.844 | 19.17 | 7.6 | 1.995 | 96.609 | 193.218 |
Iron (mg) | 0.0 | 5.55 | 1.25 | 0.03 | 0.09 | 6.92 | 13.84 |
Magnesium (mg) | 0.0 | 123.352 | 36.743 | 0.4 | 2.743 | 163.238 | 326.476 |
Phosphorus (mg) | 0.0 | 906.637 | 91.058 | 0.8 | 4.988 | 1003.483 | 2006.966 |
Potassium (mg) | 0.0 | 1165.676 | 672.548 | 7.4 | 24.691 | 1870.315 | 3740.63 |
Sodium (mg) | 0.0 | 431.732 | 9.585 | 11.2 | 1.247 | 453.764 | 907.528 |
Zinc (mg) | 0.0 | 8.08 | 0.46 | 0.01 | 0.03 | 8.58 | 17.16 |
Copper (mg) | 0.0 | 0.308 | 0.176 | 0.018 | 0.002 | 0.505 | 1.01 |
Manganese (mg) | n/a | 0.123 | 0.24 | 0.004 | 0.03 | 0.397 | 0.794 |
Selenium (mcg) | 0.0 | 88.8 | 0.5 | 0.1 | 0.0 | 89.5 | 179.0 |
Vitamin A, IU (IU) | 0.0 | 863.464 | 3.195 | 12.4 | 0.0 | 879.059 | 1758.118 |
Retinol (mcg) | 0.0 | 252.872 | 0.0 | 0.0 | 0.0 | 252.872 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 259.039 | 0.0 | 0.6 | 0.0 | 259.639 | 519.278 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.598 | 3.0 | 0.0 | 4.598 | 9.196 |
Vitamin E (mg) | 8.38 | 1.85 | 0.02 | 0.01 | 0.0 | 10.26 | 20.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.78 | 11.6 | 0.0 | 24.38 | 48.76 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.9 | 31.5 | 1.0 | 0.0 | 42.3 | 84.6 |
Thiamin (mg) | 0.0 | 0.37 | 0.128 | 0.002 | 0.002 | 0.502 | 1.004 |
Riboflavin (mg) | 0.0 | 0.74 | 0.048 | 0.006 | 0.005 | 0.799 | 1.598 |
Niacin (mg) | 0.0 | 41.94 | 1.677 | 0.01 | 0.042 | 43.669 | 87.338 |
Pantothenic acid (mg) | 0.0 | 5.613 | 0.479 | 0.004 | 0.01 | 6.106 | 12.212 |
Vitamin B-6 (mg) | 0.0 | 2.159 | 0.479 | 0.004 | 0.012 | 2.654 | 5.308 |
Folate (mcg) | 0.0 | 37.006 | 25.56 | 1.8 | 0.249 | 64.615 | 129.23 |
Vitamin B-12 (mcg) | 0.0 | 1.91 | 0.0 | 0.0 | 0.0 | 1.91 | 3.82 |
Choline (mg) | 0.0 | 368.2 | 19.3 | 0.6 | 1.2 | 389.4 | 778.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 1.295 | 0.048 | 0.0 | n/a | 1.343 | 2.686 |
Threonine (g) | 0.0 | 4.749 | 0.128 | 0.002 | n/a | 4.879 | 9.758 |
Isoleucine (g) | 0.0 | 5.674 | 0.128 | 0.002 | n/a | 5.804 | 11.608 |
Leucine (g) | 0.0 | 8.326 | 0.192 | 0.002 | n/a | 8.52 | 17.04 |
Lysine (g) | 0.0 | 9.313 | 0.208 | 0.004 | n/a | 9.525 | 19.05 |
Methionine (g) | 0.0 | 3.022 | 0.048 | 0.002 | n/a | 3.072 | 6.144 |
Cystine (g) | 0.0 | 1.542 | 0.048 | 0.0 | n/a | 1.59 | 3.18 |
Phenylalanine (g) | 0.0 | 4.441 | 0.144 | 0.002 | n/a | 4.586 | 9.172 |
Tyrosine (g) | 0.0 | 3.701 | 0.128 | 0.002 | n/a | 3.83 | 7.66 |
Valine (g) | 0.0 | 5.551 | 0.192 | 0.002 | n/a | 5.745 | 11.49 |
Arginine (g) | 0.0 | 7.216 | 0.16 | 0.004 | n/a | 7.38 | 14.76 |
Histidine (g) | 0.0 | 3.331 | 0.08 | 0.002 | n/a | 3.412 | 6.824 |
Alanine (g) | 0.0 | 6.723 | 0.096 | 0.004 | n/a | 6.823 | 13.646 |
Aspartic acid (g) | 0.0 | 10.238 | 0.815 | 0.008 | n/a | 11.061 | 22.122 |
Glutamic acid (g) | 0.0 | 16.714 | 0.559 | 0.006 | n/a | 17.279 | 34.558 |
Glycine (g) | 0.0 | 7.524 | 0.096 | 0.006 | n/a | 7.626 | 15.252 |
Proline (g) | 0.0 | 5.613 | 0.112 | 0.004 | n/a | 5.728 | 11.456 |
Serine (g) | 0.0 | 4.071 | 0.144 | 0.002 | n/a | 4.216 | 8.432 |
Cholesterol (mg) | 0.0 | 462.57 | 0.0 | 0.0 | 0.0 | 462.57 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.101 | 26.582 | 0.048 | 0.0 | 0.0 | 28.731 | 57.462 |
Phytosterols (mg) | 20.4 | n/a | 7.988 | n/a | n/a | 28.388 | 56.776 |
Monounsaturated Fat (g) | 3.978 | 38.486 | 0.0 | 0.0 | 0.0 | 42.464 | 84.928 |
Polyunsaturated (g) | 13.403 | 19.921 | 0.064 | 0.0 | 0.0 | 33.388 | 66.776 |