Receta Classic Coconut Cream Pie / Banana Cream Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
milk
91.5g |
sugar
18.75g |
cornstarch
5.0g |
salt
0.19g |
egg yolks --
0.0g |
coconut
7.8g |
butter
3.55g |
vanilla extract
0.79g |
whipping cream
15.0g |
vanilla extract
0.53g |
bananas --
28.32g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.95 | 0.0 | 0.01 | 0.0 | n/a | 0.26 | 0.03 | 0.0 | 0.31 | 0.0 | 0.31 | 3.87 | 30.96 |
Total Fat (g) | 2.97 | 0.0 | 0.0 | 0.0 | n/a | 2.61 | 2.88 | 0.0 | 5.55 | 0.0 | 0.09 | 14.11 | 112.88 |
Carbohydrates (g) | 4.14 | 18.75 | 4.56 | 0.0 | n/a | 1.19 | 0.0 | 0.1 | 0.42 | 0.07 | 6.47 | 35.69 | 285.52 |
Ash (g) | 0.63 | 0.0 | 0.0 | 0.19 | n/a | 0.08 | 0.0 | 0.0 | 0.07 | 0.0 | 0.23 | 1.2 | 9.6 |
Calories (kcal) | 54.9 | 72.563 | 19.05 | 0.0 | n/a | 27.612 | 25.454 | 2.268 | 51.75 | 1.512 | 25.205 | 280.313 | 2242.504 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.52 | 1.52 | 12.16 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.68 | 0.68 | 5.44 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.41 | 1.41 | 11.28 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.37 | 1.37 | 10.96 |
Lactose (g) | 4.81 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.81 | 38.48 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.5 | 4.0 |
Water (g) | 80.81 | 0.01 | 0.42 | 0.0 | n/a | 3.67 | 0.64 | 0.41 | 8.66 | 0.28 | 21.21 | 116.1 | 928.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.81 | 18.73 | 0.0 | 0.0 | n/a | 0.49 | 0.0 | 0.1 | 0.02 | 0.07 | 3.46 | 27.68 | 221.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.5 | 12.0 |
Calcium (mg) | 103.395 | 0.188 | 0.1 | 0.045 | n/a | 1.092 | 0.852 | 0.087 | 9.75 | 0.058 | 1.416 | 116.982 | 935.856 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 0.0 | n/a | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.32 | 2.56 |
Magnesium (mg) | 9.15 | 0.0 | 0.15 | 0.002 | n/a | 2.496 | 0.071 | 0.095 | 1.05 | 0.063 | 7.646 | 20.723 | 165.784 |
Phosphorus (mg) | 83.265 | 0.0 | 0.65 | 0.0 | n/a | 8.814 | 0.852 | 0.047 | 9.3 | 0.032 | 6.23 | 109.19 | 873.52 |
Potassium (mg) | 130.845 | 0.375 | 0.15 | 0.015 | n/a | 27.768 | 0.852 | 1.166 | 11.25 | 0.777 | 101.386 | 274.583 | 2196.664 |
Sodium (mg) | 36.6 | 0.0 | 0.45 | 72.671 | n/a | 1.56 | 0.391 | 0.071 | 5.7 | 0.047 | 0.283 | 117.773 | 942.184 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.03 | 0.0 | 0.04 | 0.54 | 4.32 |
Copper (mg) | 0.009 | 0.0 | 0.003 | 0.0 | n/a | 0.034 | 0.001 | 0.001 | 0.002 | 0.0 | 0.023 | 0.072 | 0.576 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.117 | 0.0 | 0.002 | 0.0 | 0.001 | 0.076 | 0.199 | 1.592 |
Selenium (mcg) | 3.4 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 4.8 | 38.4 |
Vitamin A, IU (IU) | 93.33 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 88.715 | 0.0 | 220.5 | 0.0 | 18.125 | 420.669 | 3365.352 |
Retinol (mcg) | 25.62 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.821 | 0.0 | 60.75 | 0.0 | 0.0 | 110.191 | 881.528 |
Vitamin A, RAE (mcg_RAE) | 25.62 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.282 | 0.0 | 61.65 | 0.0 | 0.85 | 112.402 | 899.216 |
Beta Carotene (mcg) | 4.575 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.609 | 0.0 | 10.8 | 0.0 | 7.363 | 28.347 | 226.776 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.08 | 0.0 | 0.16 | 0.0 | 0.03 | 0.34 | 2.72 |
Vitamin D (IU) | 36.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | 44.4 | 355.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.23 | 6.23 | 49.84 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 2.8 | 22.4 |
Thiamin (mg) | 0.037 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.054 | 0.432 |
Riboflavin (mg) | 0.165 | 0.004 | 0.0 | 0.0 | n/a | 0.002 | 0.001 | 0.001 | 0.017 | 0.001 | 0.02 | 0.209 | 1.672 |
Niacin (mg) | 0.101 | 0.0 | 0.0 | 0.0 | n/a | 0.042 | 0.001 | 0.003 | 0.006 | 0.002 | 0.19 | 0.346 | 2.768 |
Pantothenic acid (mg) | 0.329 | 0.0 | 0.0 | 0.0 | n/a | 0.023 | 0.004 | 0.0 | 0.039 | 0.0 | 0.093 | 0.49 | 3.92 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.0 | 0.0 | 0.005 | 0.0 | 0.105 | 0.15 | 1.2 |
Folate (mcg) | 4.575 | 0.0 | 0.0 | 0.0 | n/a | 2.028 | 0.107 | 0.0 | 0.6 | 0.0 | 5.664 | 12.974 | 103.792 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.44 | 3.52 |
Choline (mg) | 13.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.7 | n/a | 2.5 | n/a | 2.8 | 20.0 | 160.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.003 | 0.0 | n/a | 0.005 | n/a | 0.003 | 0.084 | 0.672 |
Threonine (g) | 0.128 | n/a | 0.001 | 0.0 | n/a | 0.009 | 0.001 | n/a | 0.014 | n/a | 0.008 | 0.161 | 1.288 |
Isoleucine (g) | 0.156 | n/a | 0.001 | 0.0 | n/a | 0.01 | 0.002 | n/a | 0.018 | n/a | 0.008 | 0.194 | 1.552 |
Leucine (g) | 0.247 | n/a | 0.002 | 0.0 | n/a | 0.02 | 0.003 | n/a | 0.03 | n/a | 0.02 | 0.321 | 2.568 |
Lysine (g) | 0.128 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.002 | n/a | 0.024 | n/a | 0.014 | 0.181 | 1.448 |
Methionine (g) | 0.073 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.001 | n/a | 0.008 | n/a | 0.003 | 0.089 | 0.712 |
Cystine (g) | 0.018 | n/a | 0.001 | 0.0 | n/a | 0.005 | 0.0 | n/a | 0.003 | n/a | 0.003 | 0.03 | 0.24 |
Phenylalanine (g) | 0.137 | n/a | 0.001 | 0.0 | n/a | 0.013 | 0.001 | n/a | 0.015 | n/a | 0.014 | 0.182 | 1.456 |
Tyrosine (g) | 0.137 | n/a | 0.001 | 0.0 | n/a | 0.008 | 0.001 | n/a | 0.015 | n/a | 0.003 | 0.165 | 1.32 |
Valine (g) | 0.174 | n/a | 0.001 | 0.0 | n/a | 0.016 | 0.002 | n/a | 0.021 | n/a | 0.014 | 0.227 | 1.816 |
Arginine (g) | 0.073 | n/a | 0.001 | 0.0 | n/a | 0.043 | 0.001 | n/a | 0.011 | n/a | 0.014 | 0.142 | 1.136 |
Histidine (g) | 0.073 | n/a | 0.001 | 0.0 | n/a | 0.006 | 0.001 | n/a | 0.009 | n/a | 0.023 | 0.112 | 0.896 |
Alanine (g) | 0.092 | n/a | 0.001 | 0.0 | n/a | 0.013 | 0.001 | n/a | 0.011 | n/a | 0.011 | 0.129 | 1.032 |
Aspartic acid (g) | 0.22 | n/a | 0.001 | 0.0 | n/a | 0.026 | 0.002 | n/a | 0.024 | n/a | 0.034 | 0.306 | 2.448 |
Glutamic acid (g) | 0.595 | n/a | 0.003 | 0.0 | n/a | 0.059 | 0.006 | n/a | 0.065 | n/a | 0.042 | 0.77 | 6.16 |
Glycine (g) | 0.073 | n/a | 0.001 | 0.0 | n/a | 0.012 | 0.001 | n/a | 0.006 | n/a | 0.011 | 0.104 | 0.832 |
Proline (g) | 0.311 | n/a | 0.001 | 0.0 | n/a | 0.011 | 0.003 | n/a | 0.03 | n/a | 0.008 | 0.364 | 2.912 |
Serine (g) | 0.101 | n/a | 0.001 | 0.0 | n/a | 0.013 | 0.002 | n/a | 0.017 | n/a | 0.011 | 0.144 | 1.152 |
Cholesterol (mg) | 9.15 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.633 | 0.0 | 20.55 | 0.0 | 0.0 | 37.333 | 298.664 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.711 | 0.0 | 0.001 | 0.0 | n/a | 2.317 | 1.824 | 0.0 | 3.455 | 0.0 | 0.031 | 9.338 | 74.704 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 3.666 | n/a | n/a | n/a | n/a | 4.531 | 8.197 | 65.576 |
Monounsaturated Fat (g) | 0.741 | 0.0 | 0.001 | 0.0 | n/a | 0.112 | 0.746 | 0.0 | 1.604 | 0.0 | 0.008 | 3.212 | 25.696 |
Polyunsaturated (g) | 0.183 | 0.0 | 0.002 | 0.0 | n/a | 0.029 | 0.108 | 0.0 | 0.206 | 0.0 | 0.02 | 0.547 | 4.376 |